Home cooked recipe for roasted quail eggs with beef, and the recipe for quail eggs with braised pork

1. Braised beef stewed with quail eggs.

Ingredients: 500g beef, 10 quail eggs, 2 teaspoons light soy sauce, 1 teaspoon dark soy sauce.

Excipients: 3 shallots, 3 slices of ginger, 3 cloves of garlic, 1 star anise, 1 small piece of cinnamon, 3 tablespoons of cooking wine.

Production process: 1The beef is first rinsed in cold water, then soaked in cold water for 2 hours, and the water needs to be changed twice in the middle.

2.Look at how much blood comes out of the beef after 30 minutes. Rinse twice with cold water, change the water and continue soaking.

3.In the past 30 minutes, so much blood and water have been soaked again, wash it and continue to change the blisters (cover it with a lid or seal it with plastic wrap and put it in the refrigerator in hot weather).

4.Changed the water for the third time and it was finally clean.

5.Chop the green onion, ginger and garlic and set aside.

6.Place the washed beef in a glassware and add the chopped green onions, ginger and garlic.

7.Add a spoonful of cooking wine.

8.Add another scoop of light soy sauce.

9.Wear disposable gloves and gently massage the beef with your hands, then grasp and mix well, cover and put in the refrigerator to marinate for 30 minutes.

10.Prepare the seasoning for roast beef.

11.The quail eggs are cooked, peeled off and set aside, and I didn't put all the quail eggs in the beef.

12.(The best way to peel quail eggs is to boil them first, then soak them in cold water, then pour out the water, put them in a milk pot and cover them and shake them constantly, and the shells will be removed quickly :)

13.Add cooking oil to the pot, and when the oil temperature is 8, add the chopped green onions, ginger, garlic, star anise, and cinnamon to stir-fry until fragrant.

14.Add the marinated beef and stir-fry.

15.Add a scoop of light soy sauce.

16.Add a scoop of dark soy sauce.

17.Add water, don't cover the beef, and add rock sugar. Bring to a boil over high heat, reduce heat and simmer.

18.After simmering for 40 minutes and pricking it with chopsticks, the beef was already rotten.

19.Add the cooked, peeled quail eggs. You can turn off the heat after 10 minutes on medium-low heat (I didn't add salt, you can taste if it suits your taste, you can season it according to your personal taste, and you can add some chili peppers if you like spicy food.) )

<> "Braised pork. Ingredients: pork belly + quail eggs.

Add seasoning: 3 spoons of raw bucket soy sauce + 1 spoonful of dark soy sauce + 1 spoonful of cooking wine + 2 spoons of oyster sauce + appropriate amount of star anise, cinnamon, bay leaves + green onion, ginger and garlic, cover the pot and simmer for 30 minutes.

Method: Boiled quail eggs and shelled them for later use.

Blanch the pork belly in a pot under cold water with cooking wine.

Don't put oil in the pot, fry the five smiles, fry the potato meat, and remove the oil.

Leave oil in the pan and stir-fry the rock sugar to make the sugar color.

Pour in the pork belly and stir-fry well.

Add 4 bowls of boiling water, add seasonings and simmer over medium-low heat for 30 minutes.

Then pour in the quail eggs and simmer for 20 minutes.

Finally, reduce the juice on high heat.

Quail eggs have been eaten by everyone, although they are small, but its nutrition does not have to be worse than eggs and other eggs. In addition to being nutritious, there are many ways to make quail eggs, so let's learn about the practice of quail egg beef stew, which is delicious and suitable for many people.

Beef stew with quail eggs

Ingredients: Beef cubes, quail eggs.

Method:

1. Wash the beef, heat the oil in the pan, add the green onions, ginger slices, and stir-fry after it is hot, and then add the beef and stir-fry.

2. Add the dark soy sauce, liquor, and salt to stir-fry evenly, add an appropriate amount of water, and then boil over high heat to thicken the foam on it. It's best to add enough water at once, and it's best not to add water halfway. If you need to add it, be sure to add boiling water, because cold water will make the meat tight, it will not taste good, and the meat will be very hard.

After the soup is ready, add an appropriate amount of salt. )

3. Simmer for an hour on low heat, be sure to simmer some, if you have a pressure cooker, it won't take so long. Then add the quail eggs and continue to simmer for another 10 minutes, then add the chopped green onions.

4. Some people think that "beef stew is delicious and not easy to make". In fact, it is not difficult, some people summarize it as: "The selection of meat should be wide for the road soup, and the yellow sauce should be less salted; It is best to put the seasoning together, and the meat is fragrant when the heat is appropriate."

Quail egg beef stew is fragrant, and it can have the effect of replenishing qi and nutrition, strengthening muscles and bones, and is good for health. Because quail eggs are sweet and flat. It has the effects of nourishing qi and blood, strengthening the body and brain, and enriching the skin.

In addition, beef is rich in protein and contains relatively low fat, so you can eat it with confidence. It has a tonifying effect on patients with anemia, malnutrition, neurasthenia, menstrual irregularities, hypertension, bronchitis, and arteriosclerosis. Therefore, eating such foods regularly is good for your health.

Regarding the practice of quail egg beef stew, the above has introduced the steps to you, the method is simple, the most important thing is that it needs to be stewed for a long time, so that it can be flavored, and the beef should be stir-fried over high heat before adding enough water. Goulash with quail eggs is delicious and nutritious, making it suitable for many people, especially those who are malnourished or weak.

Ingredients: 500 grams of beef.

20 quail eggs.

Ginger 5 slices. 1 tablespoon of cooking wine.

Dark soy sauce: a small spoonful.

1 green onion. Onion half.

Two large tablespoons of garlic and soybean paste.

Steps. 1 Soak the brisket for two hours to remove the blood and cut into small pieces.

2 Onions, cut into small pieces, ginger and garlic.

3 Stir-fry in oil until fragrant.

4 Pour in the beef and continue to stir-fry.

5 Pour in cooking wine, light soy sauce, dark soy sauce and soybean paste, stir-fry, pour in boiling water, and simmer for an hour and a half.

6 After the quail eggs are boiled and shelled, make a cross.

7 After the beef has been simmered for an hour, pour in the quail eggs and continue to simmer.

8 Turn on high heat to reduce the juice, sprinkle with chopped green onion and serve.