I have vitiligo. What should I eat?

1. Patients with vitiligo can eat more foods rich in tyrosine, such as: lean meat (beef, pork), eggs, animal offal, milk, fresh vegetables, beans, peanuts, black sesame, raisins, nuts (walnuts, hazelnuts), shellfish (snails, clams, clams), etc., which can effectively supplement the normal function of some melanocytes. 2. Vitiligo patients eat more, cucumbers, apples, watermelons, oranges, spinach, rape and other fruits and vegetables to supplement vitamins, which is of great help to patients with vitiligo.

Patients with vitiligo should pay attention to the following lifestyle habits.

1. Patients with vitiligo should not overly prefer a certain food, and should have a balanced and reasonable diet in their daily life, and should not affect the synthesis of melanin due to excessive preference for a certain food. This can also make vitiligo** and sick days worse.

2. Patients with vitiligo must pay attention to their taboos of some foods during the first period, such as trying not to eat or eat less fruits and vegetables rich in vitamin C, such as: tomatoes, grapefruit, hawthorn, cherries, kiwifruit, strawberries, etc.; For too sour, too spicy food and the so-called "hot food" or "easy to change the symptoms of food" such as fish, shrimp, crab, mutton, dog meat and other foods should also be fastened, and the patient should also stop smoking and alcohol to prevent the aggravation of vitiligo and hinder you**.

Hope it helps!

Vitiligo patients should pay attention to the following points in their diet:

1: Try to avoid vitamin C and eat less or no vegetables and fruits rich in vitamin C. Such as green peppers, tomatoes, citrus, grapefruits, etc.

2. If you eat foods rich in copper, if the copper ion content in the body increases, the production of melanin will also increase. Therefore, you should eat more copper-containing foods such as snails, mussels, and cockles.

3. Black fungus, kelp, sea cucumber, celery, eggplant, toon tooth, walnut, soft-shelled turtle, amaranth, leek, hair cabbage, black rice, elm leaves all have the effect of preventing and treating leprosy and can be eaten regularly. Avoid eating strawberries, bayberry, hot and sour food, chicken, sheep and other hair products.

4. Eat more foods containing tyrosine and minerals, such as meat (lean meat, rabbit, pig), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), fresh vegetables (radish, eggplant, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.

Eat more black foods such as black beans, black rice, black sesame seeds, eggs, milk, lean pork, animal liver, shells, etc.

Hello: Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk, vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.

Dietary therapy is only an auxiliary to vitiligo, it is recommended that your sister should go to a professional vitiligo management institution as soon as possible, check the cause of the disease, and take a comprehensive treatment to achieve good results.

For vitiligo patients, diet is important and patients should pay attention.

If the diet is not right, it can aggravate the condition of vitiligo.

Eat more foods rich in copper, and if the level of copper ions in the body increases, the production of melanin will also increase.

Therefore, you should eat more copper-containing foods such as snails, mussels, and cockles. Black fungus, kelp, sea cucumber, celery eggplant, toon tooth, walnut, soft-shelled turtle, amaranth, leek, hair cabbage, black rice elm leaves all have the effect of preventing and treating leprosy and can be eaten regularly.

Diet has a certain auxiliary effect, and the key is to choose drugs**.

I used to be a patient, and I was fortunate to see "Jiang Yulan's Heartache; Medical History", this diary reads the protagonist's painful hemorrhoidal experience, which is exactly the same as my experience.

Later, I followed Sister Lan's method for a period of time, and I didn't expect that the color began to change in less than a week, and gradually returned to normal, and after three months, vitiligo never happened again.

You can take a look at Baidu, which will definitely help you get rid of the trouble as soon as possible.

Patients with vitiligo can eat more foods rich in tyrosine and trace elements zinc and copper, such as lean meat, animal liver, legumes, eggs and fresh vegetables. Eat less or no foods rich in vitamin C, such as citrus, grapefruit, lemon, hawthorn, fresh dates, etc.

Here are some small details to keep an eye on.

1.Maintaining an optimistic attitude towards life, being positive, stressful and traumatic in life is not conducive to the improvement of vitiligo.

2.The formation of vitiligo is also related to low immunity, so you need to do a moderate amount of exercise every day to enhance immunity, which is also good for vitiligo.

3.Vitiligo patients need to pay attention to their diet, vitiligo patients lack trace elements zinc and copper, and need to eat more foods rich in trace elements zinc and copper, and less foods rich in vitamin C.

4.Vitiligo patients with vitiligo will receive external influences to aggravate the condition, usually stay away from some harmful chemicals, do not expose to the sun for a long time.

We suggest that vitiligo patients should be detected early, diagnosed early, and the three principles of early are to seize the best period for vitiligo, and will completely diagnose vitiligo and ensure health. Since the pathogenesis of vitiligo is different, the choice is also different. The causes of the inducing disease are different, and the methods of vitiligo are also different in the selection, and only by determining the causes of the inducement can we formulate a suitable method.

Patients should eat less or not eat foods rich in vitamin C, many fruits and vegetables are rich in vitamin C, such as kiwifruit, oranges, oranges, green peppers, cucumbers, etc., patients should avoid eating. Eating more photosensitizing foods, combined with proper sun exposure, can promote the synthesis of melanocytes.

1. Eat more foods containing tyrosine and minerals. Vitiligo needs to develop good eating habits in daily life, so as not to be picky eaters, partial eating will cause food imbalance, nutritional deviation, and eventually lead to the problem of the body is the lack of necessary substances for the synthesis of melanin, vitiligo usually eat more tyrosine, mineral-rich foods, such as meat, animal liver, eggs, milk (as well as fresh vegetables, soybeans, peanuts, etc. are some foods that should be eaten as much as possible. , black sesame seeds, and other foods.

2. Walnut kernel black sesame seeds. Walnut black sesame puree is the food that patients with vitiligo can eat more in their daily life, the specific method is to grind walnut kernels and black sesame seeds into a puree, stir well and store them for later use, and then take a little bit each time and pour them into the soy milk, only boil and add an appropriate amount of sugar to take it, it should be noted that it is once in the morning and once in the evening, and you should pay attention to taking it often.

3. Peanut kernel rock candy drink. Peanut kernels, safflower, ligustrum, rock sugar as raw materials, the specific method is to crush the ligustrum, add peanut kernels, safflower, rock sugar, and then decoction can be used instead of tea, the method of taking is one dose a day, and should also pay attention to eat more raw peanut kernels. This can play a certain role in the patient's body, and if this method wants to be effective, it should be noted that it can be drunk regularly.

Vitiligo can basically be eaten except for individual things, and some have a therapeutic effect on vitiligo, such as: lean pork, black fungus, air-dried blackberry, barley, black rice, buckwheat, used to misunderstand that fruits and vegetables can not be eaten, because they contain a lot of vitamin C, and the actual vitamin C has no effect on vitiligo, but is good. But there are also things that can't be eaten for vitiligo, such as:

Mutton and coriander, mutton and coriander will make the white spots expand rapidly, chili, garlic, red fish (that is, grass carp), there is a porridge, eat it for twenty or thirty days in a row, the pores of the white spots will begin to darken and slowly recover, but I don't know why, I always say that it is illegal, I don't charge money, and second, this is not medicine, if you are lucky enough to see it, you can try it, at least it is faster than the medicine.

Black rice, barley rice, red beans, add a few red dates and air-dried blackberries to cook porridge, stir-fry vegetables with black fungus and boiled lean meat, and you can see the effect if you eat it for a month.

Patients with vitiligo should have a reasonable diet, avoid irregular eating, overeating, and eat more foods rich in tyrosine, minerals copper and zinc to promote the production of melanin. Try to avoid foods that are high in vitamin C so as not to affect the recovery from the disease.

1) Eat less foods rich in vitamin C, such as oranges, tomatoes, grapes, hawthorn, kiwifruit, etc.

2) Avoid overeating, and eat less spicy, sour and other foods.

3) It is advisable to eat fresh vegetables, animal offal, lean meat, eggs and milk.

4) It is advisable to eat more beans and their products, such as black sesame, walnuts, black beans, black mulberries and other foods, which can promote the production of melanin.

You can eat more black foods and foods rich in tyrosine, such as black beans, black rice, black sesame seeds, lean pork, animal liver, eggs, milk, and shellfish foods such as clams, oysters, snails, etc.

It is good to eat more black foods, such as black rice, black beans, black sesame seeds, dried fruits, eggs, milk, animal liver, and shellfish.

You can eat more black foods in your daily diet.