What porridge is simple and easy to make at night, and what porridge is simple and delicious for bre

The first is to wash the rice, marinate it with oil and salt for a period of time, and then cook the porridge according to the usual method, so that the porridge will be very soft, there will be no separation of rice and water, and the time required is greatly reduced.

The second is what I learned by watching TV: Rice --- washed--- put in the refrigerator to freeze--- boiled... It is said that it only takes 10 minutes to make a pot of porridge.

The tried effect is really good, there is a way to refer to:

You can put the washed rice in the ice tray and freeze it, and when you want to cook porridge, you can ration it according to the situation).

In addition, let's introduce how my family generally gets it:

Lean porridge: 1) Slice the lean meat, add salt, soy sauce, oil, and cornstarch to marinate.

2) Reheat the boiled white porridge until it boils, and then prepare green onions or coriander.

3) Add the meat, stir it, if your knife skills are good enough, you can already turn off the heat, the meat slices are too old to taste, and the heat of the porridge itself is enough to cook the meat.

4) In the past, there was salt and soy sauce when marinating meat, but now if it is not salty enough, add some salt and sprinkle with green onions and coriander. Eat.

ps: If you add preserved eggs, it's an upgraded version·· Porridge with preserved eggs and lean pork.

PS2: If you change it to beef, it's beef porridge!

PS3: When you add eggs to the base of beef porridge · · It's nest egg beef porridge! (Nest egg is to beat an egg into it when the porridge is just out of the pot and stir, it will be a wonderful experience).

Roasted bone mustard porridge:

Maybe it's unique to Guangdong? Actually, it's very good, this porridge also lowers the fire, and the burning of bones is the burning of pork ribs, which refers to the fact that there are accessories for roast meat in places where roast meat is generally sold, and I have to say that these ribs are really too affordable. Delicious!

Enough to taste! And it's even cheaper than fresh ribs! (I often buy two at home and fry them to eat, which is very fragrant).

To the point, this porridge is a little different from before, when boiling the porridge base, I put the ribs together, I used a high-pressure pot to get it, and it was easier to taste.

Mustard greens, it is best to choose large, large-leaf mustard greens, wash them, break them or cut them into small pieces.

Eh, it's so simple, no steps, the pressure cooker reminds you that the time is up!

Put the mustard greens in it, boil it for a while, and wait until the mustard greens are soft!

Other more trouble-free details can be made in the boat porridge.

Let's introduce these first, in fact, porridge is not too difficult, the difficulty is how to make a pot of white porridge, the basic law is like this:

Good porridge base + raw materials (salt, soy sauce, oil, cornstarch marinated when raw) + seasoning = delicious.

As for how the porridge base is delicious, it is different from place to place.

Pumpkin millet porridge is better.

The first: preserved egg and lean pork porridge.

Ingredients: rice, preserved eggs, lean meat, green vegetables, shredded ginger, cooking wine, light soy sauce, oyster sauce, salt.

Steps: 1. Wash the rice, soak it for half an hour, and then put it in a casserole to cook.

2. Cut the lean meat into shreds, put it in a bowl, add shredded ginger, cooking wine, light soy sauce and oyster sauce, mix evenly and marinate for 10 minutes.

3. Cut the preserved eggs into small cubes, wash and chop the vegetables.

4. Cook the rice porridge until thick, add diced preserved eggs and shredded meat and cook for about two minutes, then add green vegetables and salt, stir evenly to turn off the heat and remove from the pot.

The second paragraph: shrimp and vegetable porridge.

Ingredients: rice, shrimp, shiitake mushrooms, corn kernels, peas, diced carrots, greens, cooking wine, pepper, shredded ginger, green onions, salt.

Steps: 1. Remove the head and shell of the shrimp and remove the shrimp line, add cooking wine, pepper and shredded ginger to the shrimp, grasp and marinate for ten minutes.

2. Wash the mushrooms and cut them into slices, and clean the other seasonal vegetables for later use.

3. Put green onions and shredded ginger in the pot, pour in the shrimp head and stir-fry the oil, add an appropriate amount of water, boil and remove the shrimp head.

4. Add the shiitake mushrooms, wash and soak the rice for half an hour in advance, cover the lid and cook over low heat for about half an hour.

5. Cook until the rice is thick, add shrimp and seasonal vegetables, and cook for 10 minutes.

6. Finally, add the vegetables and salt to taste, stir well and then remove from the pot.

The third one: mushroom and chicken porridge.

Ingredients: rice, shiitake mushrooms, chicken breast, corn kernels, chopped green onion, cooking wine, light soy sauce, oyster sauce, salt.

Steps: 1. Wash the rice and soak it for half an hour in advance.

2. Wash the mushrooms and cut them into slices, and wash the corn kernels for later use.

3. Wash the chicken breast and cut it into cubes, add cooking wine, light soy sauce and oyster sauce, grasp and marinate for 10 minutes.

4. Heat the oil, add the chopped green onion and stir-fry until fragrant, then add the marinated diced chicken breast, and stir-fry until it changes color.

5. Add the mushroom slices and stir-fry evenly, add an appropriate amount of water, bring to a boil, add rice and cook for 20 minutes.

6. Cook until the rice is thick, add the corn kernels and continue to cook for 10 minutes. Finally, add salt, sprinkle with chopped green onions, and serve.

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Drinking porridge for dinner helps digestion and absorption, and also helps to prolong life and beauty. Depending on the season, we drink different porridges. For example, you can drink mung bean porridge in summer, which has the effect of detoxification, relieving heat and nourishing beauty.

In winter, you can drink red bean porridge, which has the effect of nourishing the stomach and beauty. Middle-aged and elderly friends can drink yam porridge, which has the effect of tonifying the kidneys and strengthening the body. Friends who can't sleep well can drink jujube porridge, if you want to sleep well, add some jujube to the porridge, and if you want not to lose sleep, cook porridge and add white lotus.

You can also make a pot of mixed bean porridge. Soak mung beans, red beans, black beans, kidney beans and other beans first, add rice, millet, blood glutinous rice, black rice, you can also add coix seeds, oats, lilies, etc., various materials are matched with each other, and boiled into a pot of soft and fragrant mixed bean porridge with a rice cooker.

Miscellaneous beans are rich in nutrients, such as mung beans can clear away heat and dehumidification; Red adzuki beans can nourish blood and heart; Big red beans can strengthen the spleen and nourish blood; Coix seed can strengthen the spleen and promote dampness; Black beans can nourish the spleen and kidneys. Mixed bean porridge not only replenishes water, but also obtains a large number of antioxidant nutrients that are not easily obtained in the daily diet, such as flavonoids, tannins, saponins, etc., as well as alkaloids, stigmasterol, coumarin, cardiac glycosides, and a lot of dietary fiber.

If you eat early, you can eat some dry staple food, a small amount is fine, or eat half corn, and it is good to eat porridge late, but it is a bit too monotonous to drink porridge, which is not conducive to long-term persistence, and then eat some vegetables, after all, there are still a few hours before going to bed.