What is better to eat the day before the check up and what to eat the night before the check up

For the effect of the physical examination, it is recommended that friends who need to do physical examination should eat light food before the physical examination, especially taboo big fish, meat, tobacco and alcohol, because these will affect the transanase in the blood, and there may be misunderstandings.

1. Three days before the physical examination, you should not participate in the dinner, too sweet, too salty, too greasy food should be avoided, no alcohol, try to eat vegetarian. Fasting is generally required after 8 o'clock in the evening, and early bedtime is required.

2. On the day of the physical examination, do not eat breakfast, and take blood and abdominal ultrasound examination on an empty stomach.

3. The day before the physical examination, you should pay attention to rest, avoid strenuous exercise and emotional agitation, and improve adequate sleep, so as not to affect the results of the physical examination.

4. When performing **B ultrasound for women and B ultrasound for men, it is necessary to hold urine.

5. Women should not do ** examination and laboratory urine examination during menstruation; Pregnant women should not have x-rays.

6. It is better to take a shower the day before the physical examination and keep the body clean and hygienic in order to obtain the correct results of the physical examination.

The day before the physical examination, the diet should be light, do not eat pig liver, pig blood and other bloody foods, after 12 o'clock in the evening of the day before the examination, please completely fast (including drinking water). These are all common sense for physical examinations.

These foods cannot be eaten the day before the check-up:

1. High-fat foods:

Eating too much high-fat food will affect the results of the blood lipid test, such as meat, animal offal, etc., it is best not to eat it three days before the physical examination.

2. High-sugar foods:

If the food you eat is too sweet or the sugar content of the drink is too high before the physical examination, it will have some impact on the blood sugar test during the physical examination, so it is best to eat low-sugar foods and avoid drinks a week before the physical examination.

3. High-protein foods

Including eggs, beans, lean meat, chicken, etc., eating too many of these foods will affect the results of kidney function tests.

4. Foods high in iodine:

If you eat foods high in iodine before the check-up, it will affect the thyroid function test, so eat less seafood such as kelp, marine fish, and jellyfish skin three days before the check-up.

Dinner before the physical examination should be light, do not eat high-fat food, do not eat high-purine food, and do not eat high-carbohydrate food. Try not to eat animal skins or offal. Don't eat processed desserts, don't eat processed meat products.

Don't drink sugary drinks and don't drink alcohol. Eat fresh vegetables and fruits, such as carob, spinach, potatoes, soybean sprouts, mung bean sprouts, bananas, apples, and keep 7 percent full. If you want to check for occult blood in the stool, try not to eat animal blood products, such as pig blood and sheep blood.

The night before the medical checkup. Eat something light.