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Hello, fresh burdock is mainly used to make vegetables to eat, can be fried, steamed, stewed, soup, etc., if you want to soak in water to drink, you need to use burdock tea. I am from Pei County, Xuzhou City, Jiangsu Province, the hometown of burdock, there are fresh burdock and burdock tea, and my nickname is "I sell burdock tea".
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There are many ways to cook this, and I'll just say one here, this one is relatively simple.
Burdock yam pork rib soup.
Material. 400g pork ribs, 1 burdock, 1 iron stick yam, 10g wolfberry, a little salt.
Method. 1.Rinse the ribs with water and chop them into small pieces. Bring the water to a boil over high heat, blanch the ribs for a while, then remove and set aside.
2.Peel off the burdock and yam, cut into hob pieces, and slice 3Put the boiled pork ribs, burdock, yam, wolfberry, and ginger slices into the soup pot together, add enough water to cover the ingredients, boil over high heat, turn down the heat and simmer for 2 hours, add a spoon of salt to taste.
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Traditional Chinese medicine believes that burdock is a kind of medicinal material that is warm, sweet and non-toxic.
1. Burdock tea boiled water can remove the evil qi of the five internal organs, replenish some nutrients, and have the effect of nourishing and conditioning.
2. Burdock tea boiled water has a good diuretic and laxative effect, and is also a good way to prevent and treat hemorrhoids, which can eliminate human toxins and have the effect of clearing blood and nourishing beauty.
3. Boiling water with burdock tea can regulate blood sugar and blood lipids, reduce blood pressure and cholesterol, and have the effect of strengthening the spleen and stomach.
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Process flow: raw materials, aging, cleaning, peeling, color protection, blowing slicing, secondary color protection, blowing, baking, baking, crushing, inspection, packaging, finished products.
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Fresh burdock is not allowed to make tea. Burdock tea is sautéed.
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Burdock can't be made directly into tea, and burdock tea is fried in the same way as tea, and the same is true for soaking.
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Generally, it is not recommended to directly slice and soak the fresh burdock purchased in water, because: 1. Whether it is burdock tea or five-element vegetable soup, the nutrients can only be released under high temperature conditions; 2. The operability is too low, and the fresh burdock will change color in a short time after slicing, and the color will change and you can't drink it. Therefore, it is recommended that you buy dried burdock slices, burdock shreds, and burdock powder can be brewed and drunk directly.
It is best to drink it after boiling it for more than half an hour.
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The market now sells almost only fresh burdock. No dried burdock is sold.
Fresh burdock can be stir-fried, stewed, tossed and so on... Dried burdock can be used to make tea...
Personally, I don't think the stew tastes good... It's better to fry. How to fry yourself played.
To help fresh burdock become dried burdock... Only slices... I dried it. It's troublesome so eat fresh for the same effect and simpler.
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Fresh burdock directly soaked in water has no effect, you can fry it or eat it cold, it tastes very good.
If you want to drink it, you can buy burdock tea.
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