How does skateboarding springboard? How to springboard skateboarding

Let's start by learning how to glide on the horizon before we think about jumping!

The skateboard springboard method is as follows:

1. First step on the skateboard, step on the back of the front wheel screws, move forward, use the otter's foot on the board to keep balance, use the other one to push forward, and then slowly put the back foot away at the end of the board where the speed is raised, and then swing the body to the side. This is a forward slip.

2. Then turn around, watch the four-wheel skateboard tilt to the left and right, and when you slide, you can make the skateboard tilt and turn, or, put the center on the rear wheel, slightly lift the front wheel, let the front wheel hang, and then twist the head of the board to the direction you want.

3. Then springboard, professional word (ollie). The skateboard is tilted at both ends, put the center in front of the rear wheel, pause slightly, squat more to affect the center of gravity, and then jump, and jump with the front foot at the same time. Lift up, the back foot has elasticity to step down the place where the tail of the board is cocked, so that the tail of the board hits the ground, and the head of the board is lifted by the principle of leverage.

4. Finally, when the back foot is retracted, the head of the board is almost to the place where the front foot is raised, and then kick it up with a flying kick, and the back foot buckles the tail of the board.

Generated:

On the other side of the Pacific Ocean at the end of the 50s of the 20th century, the descendants of Edison, who were good at invention and creativity, turned the fantasy of the ancient people of China into a more or less pure reality. In the early fifties, the West Coast of the United States was the place for the trendsetters to try their skills. They use ordinary hunger wood and surfboards made of expensive balsa wood to find fun on the cusp of the storm.

1．ollie

ollie is a unique skateboard jumping action (also known as dolphin jumping), which is a basic skateboard action that uses the principle of lever to cross obstacles, and uses the time difference of both feet to bounce the board up to a certain height during the slide, so as to jump over the obstacle.

1) Ollie's Basic Standing:

Ollie's basic standing technique is generally to stand flat in the middle of the board with the forefoot in the middle of the tail of the board, and the face of Kai is facing the direction of the board. Beginners tend to look down at the board or not look in the direction of progress, which is the same mistake that beginners like to look at the front wheel, which can make the field of view small and too tense.

2) Ollie's Spine Movement:

The forefoot of the back foot violently points down to the middle of the tail of the board, and at the same time the body jumps forward and upward, the front foot turns the instep to pull the board forward and upward, and the back foot jumps into the air with the skateboard (the back foot is very important), flatten the board, and send the two feet forward, while trying to keep the body together and balance in the air. Throughout the whole process, keep your eyes on the head of the board, but do not press the center of gravity on the front foot, but between the feet. It is an important step for the hind legs to "retract" when ollie.

3) Practice Points:

There are many beginners who practice this move because of the fear of falling and prefer to practice it in place. This is not good for practice, you may just find an upward feeling without the experience of moving forward, and it will be difficult to make a good ollie in the skate. However, it's a good idea to experience the action in place.

Therefore, it is more important to practice the basic skills of skating first, and after practicing the basic balance of skating, plus the practice of going up and down the slope, you can already make a certain control of the skateboard, and then practice ollie, which may be twice the result with half the effort.

4) Training. Ollie's training needs to be gradual, to figure out that the motivation of the action comes from the imbalance caused by the back foot stepping on the board, and the front foot lifting makes the board surface back balanced, and at the same time, both the person and the board achieve the purpose of jumping; ollie the whole process of the person is in contact with the board, and must be one to. Of course, skateboarding is done with both feet, so the feeling of feet and the board is crucial for every skater.

Skateboarding springboard tips are as follows:

The first thing we need to pay attention to is that Ollie's position is that one foot is on the beam near the four spikes of the skateboard bridge, and the back foot is at the end of the skateboard.

Then we step on the foot at the end of the board to start the springboard at the beginning of the board, this point board is a place that many beginners have misunderstood, because many beginners will understand the point of the board as stepping on, the point board refers to the foot after a moment of force after retraction, the board will bounce up. After stepping on the board, the board is pressed to the ground, and the board will not move ps: you can first experience it as shown in the figure, first suspend your feet, and swing your feet up and down to experience the action;

The heaviest step of the Tan Brigade is coming, for skateboard Ollie is not successful, Ollie jumps up high on the front foot, that is, standing in front of the front panel of the foot action, scraping the board. Jump with both feet at the same time after the successful dot board, and scrape up along the plate after jumping. In the later stage of practice, you can step on the board with the back foot and scrape the board with the front foot to experience the essentials of the action.

I have observed that people in our club, when they are learning to succeed in Ollie, there is a phenomenon that after he jumps, the board will be off the foot, not off the ground, or a little off the ground, almost horizontal sliding, I personally think there are two reasons: 12

The scraper action of the front foot is not standardized, and the forward scraping leads to slipping away But most of the people who have this phenomenon can master the skills of ollie in a short period of time.

When jumping, the two feet jump together, mainly the front foot to force down, and when you are about to jump, the front foot is quickly retracted, and the back foot points to the ground at the same time.

Step on the skateboard first, step on the point behind the front wheel screws, move forward, use the otter's foot on the board to maintain balance, use the other one to push forward, and then slowly put the back foot away where the tail of the board is cocked, and then swing the body to the side. This is a forward slip.

Turn and watch the four-wheeled skateboard tilt to the left and right, and you can tilt the skateboard and turn while sliding, or, put the center on the rear wheel, lift the front wheel slightly, let the front wheel hang, and then twist the head of the board in the direction you want.

Springboard, professional word (ollie). The skateboard is warped at both ends, put the center in front of the rear wheel, the body is slightly down, squatting more affects the center of gravity, and then jumps, the front foot is lifted up at the same time, and the back foot has the elasticity to step down the place where the tail of the board is warped, so that the tail of the board hits the ground and judges, and the lever principle lifts the head of the board.

When the back foot is retracted, the head of the board is almost to the place where the front foot is raised, and then kick it up with a flying kick, and the back foot buckles the tail of the board.

Benefits of skateboarding:

Playing with scooters can exercise the quality of the child's will. As a beginner, from the beginning of the continuous falling, failure to the final successful riding, proficient control, this is a continuous honing and inspirational process, it can make children more confident, more courageous, more perseverance, greatly exercise their will quality.

Playing scooters quietly enhances children's communication and communication skills with parents and other children, and better adapts to the requirements of society. One of the most used actions to play scooters is sliding, experts say that children are in the stage of bone growth and bone movement, so that children can fall in love with sports, give children a healthy body, and release psychological pressure in play.