Ask your seniors for guidance those who have been soldiers, those who have practiced sanda .

Insist on a morning run every morning, and then press your legs and shoulders. Running builds your endurance, push-ups, and sit-ups and squats can increase your strength. Practice every day as many times as you like (depending on your body).

There is also a lot of kicking and kicking shuttlecock jumping gods. Activities like playing basketball. He can greatly increase your coordination and stamina.

There is no clear rule that you must learn sanda to become a soldier, and sanda can be called a skill in the army, but it is not required.

Being a soldier in contemporary China means military service. National military service, a large part of the enlistment, for two years; The other part is a period of six months to one year of militarized training through sports schools, police academies, various teams, street dance teams, basketball physical and technical training clubs, endurance survival and development training expeditions, collective weight training, CS team training clubs and other training methods, which lasts for about six months to one year.

You don't have to learn, both the armed police and the special police are biased towards grappling and free fighting, as well as one move to defeat the enemy!

In fact, Sanda is usually used for internal confrontation practice!

The Armed Police will have this kind of subject, and the special forces will also have this kind of subject, and the general arms only have military physical boxing.

This is one of the required subjects in the syllabus.

If you look at the arms and technical specialties, the armed police will definitely have to learn.

Don't learn, but learn military boxing and fighting.

I don't understand why many people look at the problem so one-sidedly, and they have to oppose the martial artist and the **, who stipulates that the martial artist must be bare-handed? Although military technology is so advanced today, what country's military has completely abandoned hand-to-hand combat?

No matter how high your martial arts are, you are afraid of kitchen knives, no matter how good your kung fu is, you can knock down a brick! "Many people use this paragraph to ridicule and ridicule Lian Jiazi, it is true that Lian Jiazi is the same flesh and blood as ordinary people, but if he can't bear it, then you can't bear it, and even ordinary people can't beat it, and they don't deserve to be called Lian Jiazi at all, it's just a fake trick and a three-legged cat that can't do anything at home, as for the real master, you are three or five people with kitchen knives and bricks, and you can't help others.

Really well-trained, experienced practitioners, but will not be conceited brave and blind, easily put themselves in danger, you will copy the guy will also, and play faster and more ruthless than you, you must know that in the traditional martial arts, the real advanced courses and housekeeping skills are in the weapons, such as the big gun of Xingyi Boxing, the eight chopping knives of Wing Chun and the six-and-a-half stick, the fists and feet are only the basis of the weapon, and the weapon is the extension of the hands and feet, the combination of martial arts and **, the power is multiplied! Any ** requires training to become proficient, and the same goes for firearms, can you expect schoolchildren to be as proficient as soldiers**? With the same guns, can the bandits beat the regular army?

Gunplay also requires excellent eyesight, quick reflexes and agile skills, and these are the strengths of martial artists, even if the marksmanship is just as accurate, your movements and reactions are half a beat slower than the opponent's, that is the difference between life and death.

Although there are fewer opportunities for short-handed encounters in modern warfare, it is not completely absent, aircraft, artillery, tanks, and missiles cannot do everything, and you have to be a person when you should be a person, and you have to be a person when you have more skills, and if you are skilled, at least you have a greater chance of survival, and it is likely that in an instant, you can escape death by virtue of the skills you have cultivated for many years, a little faster than a person, and a little stronger, even if it is just a millimeter, it can make you sigh that your kung fu has not been practiced in vain.