What are the benefits of drinking sea buckthorn juice, and what are the effects and contraindication

Sea buckthorn fruit is rich in ultra-high nutrients, known as "longevity fruit" in Japan, "second ginseng" in Russia, "life energy" in the United States, and "king of vitamin C" in China, per 100 grams of juice, vitamin C content can reach 825-1100 mg, which is 2-8 times that of kiwifruit, 15-80 times that of tomatoes, and 20-150 times that of apples.

It has been found that the trace elements, flavonoids and superoxide actives rich in sea buckthorn have high medicinal value, which can effectively prevent coronary heart disease, reduce cholesterol in the body, improve blood circulation, relieve angina, relieve chronic bronchitis, anti-inflammatory muscle, promote tissue regeneration, and gently nourish the stomach. It also has the effect of relieving cough and asthma, and smoothing the air passage.

Studies have proved that sea buckthorn also has a super high beauty and beauty effect. For young people, sea buckthorn is rich in vitamins A, E, superoxide dismutase (SOD active substance), which can scavenge free radicals in the human body. Help the body's metabolism, remove fat and inhibit fat synthesis in the metabolic process, and regulate the body's body fat metabolism, which can play a good role.

Among them, vitamins A, E and sea buckthorn brass and other substances enter the body and have the effect of directional penetration, through the absorption of the surface of the skin, effectively remove acne scars, repair damaged skin, and improve the skin environment and circulatory system. It has a good anti-aging, beauty and skin care effect.

The VC content ranks first among fruits and vegetables.

Medicine and food are the same source to prevent colds.

Seabuckthorn is a medicinal and edible homologous product, which was included in the Chinese Pharmacopoeia in 1977, and its leaves and fruits have strong medicinal and edible value.

Its VC content ranks first among all kinds of fruits and vegetables, 200 times that of apples and 80 times that of tomatoes, and is rich in more than 190 kinds of trace elements, so it has a strong effect of preventing colds and eliminating phlegm and cough.

Practice has proved that taking sea buckthorn juice after a cold has a significant effect on colds, and the effect is comparable to that of cold medicine, and there is no ***.

Sea buckthorn fruit is known as the magic fruit, has the effect of enhancing immunity, often drink sea buckthorn juice, immunity is enhanced, people will rarely catch a cold and sore throat.

In addition, the content of VC and VE in sea buckthorn fruit is high, which has a good beauty and health effect, and is a must-have health product for beauty lovers.

The efficacy of sea buckthorn juice: sea buckthorn juice is very rich in vitamin C, which helps to enhance the body's immune function, invigorate blood and lower blood pressure, reduce cholesterol, relieve angina pectoris, and prevent and treat coronary arteriosclerotic heart disease. Drink this juice often to reduce diseases, strengthen the body, and prolong life.

Contraindications: Sea buckthorn juice is rich in carbohydrates, that is, sugar, for diabetic patients with high blood sugar It is forbidden to use too much sea buckthorn juice, otherwise it will cause blood sugar fluctuations due to excessive sugar intake, which will aggravate the condition.

1. In addition to containing a large amount of vitamin C, sea buckthorn fruit also contains fruit acid and a variety of trace elements, it has some natural allergic ingredients, those people with allergies in life are prone to allergic reactions after eating sea buckthorn fruit, which will make ** itchy or pimples and other adverse symptoms, which are often seen after people eat sea buckthorn.

2. Sea buckthorn fruit is a wild fruit with particularly high sugar content, people will absorb a lot of sugar after using it, which is easy to increase blood sugar, and those who have diabetes or high blood sugar in life will further aggravate the symptoms of high blood sugar after eating sea buckthorn fruit, which is not conducive to the control of diabetes and is very unfavorable to the health of patients.

Sea buckthorn juice is not common in life, but when you find it, you will find that it is delicious and healthy, drinking sea buckthorn juice for a long time, it is still very good to improve the body's immunity, about the benefits and disadvantages of sea buckthorn juice, let's take a look at the introduction provided in this article!

The root is sweet and sour, and the vitamin C content is particularly high, which is dozens of times that of apples, and according to the different concentrations, there are great changes in the different items added.

100%, sour. Because it is a wild fruit. Now it sells 40% in the Beijing market, with a moderate sweetness and a very light sourness. The taste is not good to describe, it is recommended to buy a bottle often. Anyway, it's a VC drink.

1. Brain health and intellectualization Sea buckthorn juice contains a variety of amino acids, vitamins, trace elements, and unsaturated fatty acids, which have a good effect on human intellectual development and physical growth.

2. Protect the liver Sea buckthorn juice can reduce the content of malondialdehyde in the liver, the activity of serum alanine aminotransferase and aspartate aminotransferase, and play a role in protecting the liver.

3. Anti-cancer and anti-cancer Sea buckthorn juice contains rhamnetin, a variety of sea buckthorn glycosides, oleic acid, linolenic acid, sitosterol, etc., which can effectively block the synthesis of N-nitrosomorpholine, improve the body's immunity, and prevent cancer and anti-cancer.

4. Strengthen the spleen and stop diarrhea Sea buckthorn juice contains a variety of fatty acids, which can not only improve the acidity of gastric juice, but also help the digestion of fat, so it has the function of strengthening the spleen and stopping diarrhea.

5. Supplement nutrition The total flavonoids of sea buckthorn in sea buckthorn juice can increase the serum complement level and enhance the function of macrophages, which can not only supplement nutrition, but also improve the body's disease resistance.

6. Antioxidant effect V-E, V-C and superoxide dismutase (SOD) in sea buckthorn juice can promote human metabolism, improve microcirculation, effectively remove free radicals in the body, remove wrinkles, dark spots, brown spots, pigments, etc., and have the beauty effects of antioxidant, anti-aging and beautiful skin.

1.Sea buckthorn juice should not be taken with other tonic herbs.

2.Sea buckthorn juice can affect the health of diabetics, so diabetics should not drink sea buckthorn juice.

3.The elderly or children who are old and weak should be guided by a doctor to sea buckthorn juice, otherwise if the way to drink sea buckthorn tea is improper, it will affect health.

4.After drinking sea buckthorn juice, do not eat cold, greasy, spicy food, smoke or drink. The diet should be light.

5.Those who are already allergic to sea buckthorn should not drink sea buckthorn juice, otherwise there will be different degrees of ***. It affects the physical health of these populations.

6.Sea buckthorn juice will produce certain benefits to patients with chronic diseases such as high blood pressure, heart disease and liver disease, so these patients should drink sea buckthorn juice under the guidance of a doctor.