What are the ways to prepare minced eggplant? There are several ways to prepare minced eggplant

Eggplant with minced meat. Eggplant with minced meat is a delicious, simple home-cooked dish. The practice of non-authentic Sichuan cuisine.

It is made of eggplant and meat as the main ingredients, and the auxiliary materials include garlic, sugar, aged vinegar, chicken essence, salt, green onion slices, ginger shreds, etc. Its method is simple, colorful, flavorful, and nutritious. And it has the effect of preventing and treating hypertension, coronary heart disease, scurvy and promoting wound healing.

Main ingredient. Eggplant, pork, Pixian watercress.

Method. Ingredients: 2 eggplants, 100g pork.

Eggplant in mince sauce.

Excipients: 5 grams of garlic, 4 grams of salt, 5 grams of monosodium glutamate, 3 grams of sugar, 4 grams of soy sauce, 6 grams of green onion slices and ginger shreds.

Steps:1Wash the eggplant and cut it into long strips, grab the salt to marinate to get out the water, rinse it twice with water, and dry it.

2.Pour an appropriate amount of oil into the pan and heat it, and stir-fry the meat foam to change color and set aside.

3.Leave oil in the pot, add green onion and ginger, stir-fry 1 2 minced garlic, stir-fry the Pixian bean paste over low heat to get the red oil, stir-fry and stew the eggplant, and break off.

4.When the eggplant is soft, pour in the previously fried meat foam, sprinkle the remaining minced garlic and stir-fry evenly.

5.Finally, pour a little vinegar, a little sugar, a little chicken essence, stir-fry evenly, and put it on a plate.

Tips: The seasoning is appropriate, according to personal taste[1].

Nutritive value. Eggplant is also rich in nutrition, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. In particular, the content of vitamin P is high.

It contains 750 mg of vitamin P per 100 grams, which is beyond the reach of many vegetables and fruits. Vitamin P can maintain the elasticity and physiological function of the blood vessel wall, and prevent hardening and rupture, so eating some eggplant regularly helps to prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura.

Vitamin P can maintain the elasticity and physiological function of the blood vessel wall, protect the cardiovascular system, ascorbic acid, this substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent microvascular rupture and bleeding, maintain normal cardiovascular function, prevent hardening and rupture, so eat some eggplant regularly, help prevent hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Cardiovascular protection, ascorbic acid: In addition, eggplant also has the function of preventing scurvy and promoting wound healing.

Preface. The eggplant is not fried, but soaked directly in salted water, which does not change color and has less oil. I added chili sauce and served more with rice.

Material. Ingredients: 500g eggplant, 100g minced pork;

Excipients: appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of chili paste, appropriate amount of light soy sauce, appropriate amount of oyster sauce, appropriate amount of salt, appropriate amount of water. Minced eggplant.

Finely chop the green onion, ginger and garlic and set aside.

Cut the eggplant into strips and soak in salted water for about ten minutes.

Remove the eggplant sticks and squeeze out the water.

Add oil to a wok and sauté minced ginger and garlic until fragrant.

Stir-fry the minced meat until it changes color, then add the chili sauce and stir-fry the red oil.

Stir-fry the eggplant strips, season with light soy sauce and oyster sauce, add water and cook until the eggplant strips are tender.

Remove from heat and sprinkle chives.

Eggplant, minced pork, chopped green onion, oil, Pixian bean paste, cooking wine, chicken essence, light soy sauce, dark soy sauce.

Method: 1. Wash and cut the eggplant, pour the minced pork into cooking wine and light soy sauce and mix well for later use.

2. Heat the oil in the pan until it is cooked for 7 minutes, pour in the minced meat and fry until it changes color, then put it out for later use.

3. Heat the oil at the bottom of the pot, put 2 spoons of Pixian bean paste and stir-fry until fragrant, pour in the eggplant pieces, stir-fry for a while, cover the pot, and simmer over medium heat until the eggplant is soft.

4. Pour in the fried minced meat, put a little dark soy sauce and a little chicken essence, stir-fry for 1 minute, and finally sprinkle with chopped green onions.

No fried minced meat and eggplant, delicious and not greasy to eat

Minced eggplant.

Ingredients: 2 purple eggplants, a little minced meat, 10 grams of dried chilies, 4 cloves of garlic, chopped green onions, 1 tablespoon of cooking wine, 10 ml of dark soy sauce, 1 teaspoon of sugar, 1 teaspoon of salt, 1 teaspoon of chicken essence, 1 teaspoon of water starch.

Method:1Purple long eggplant cut into a coiled dragon shape.

2.Put an appropriate amount of oil in the wok, boil until it is hot, turn to medium heat, fry the eggplant, press it slightly with a spatula after frying soft, pour it into a colander to control the oil and put it on a plate.

3.Leave a little base oil in the wok, add minced meat and stir-fry, add dried chili peppers and minced garlic to stir-fry after discoloration, add cooking wine, dark soy sauce and 150ml of water, add a little sugar, 1 teaspoon of salt, 1 teaspoon of chicken essence, stir-fry well, boil for two or three minutes on low heat, add water starch, and make the soup thicker.

4.Sprinkle some chopped green onions on top of the eggplant and pour the boiled soup over the eggplant.

Tool Material:

Minced meat, eggplant, green onion, ginger, garlic, oil, salt, etc.

How it works: 01 Take an appropriate amount of minced meat that can be purchased directly from the general supermarket, or you can chop it yourself with pork 02 and then add an appropriate amount of salt, monosodium glutamate, pepper, dark soy sauce and light soy sauce to the minced meat, and then add an appropriate amount of minced green onion and garlic and stir well.

03 Then wash the eggplant, remove the stems and stems, and then cut them into eggplant strips for later use.04 Put an appropriate amount of oil in the pot, pour the eggplant strips into it, and carry out a general, remove the oil and spare 05 Leave a little bottom oil in the pot, put in an appropriate amount of dried chili peppers and stir-fry until fragrant.

06 Then pour the minced meat into the pot and stir evenly, add an appropriate amount of salt, monosodium glutamate and light soy sauce, stir evenly07, and finally pour the eggplant strips into the pot and fry until cooked, then sprinkle with chopped green onions and remove from the pot.

Ingredients: 500g long eggplant, 200g pork belly; Excipients: appropriate amount of peanut oil, appropriate amount of steamed fish soy sauce, appropriate amount of sugar, appropriate amount of green onions, appropriate amount of cooking wine.

minced eggplant method; 1.For the long eggplant, remove the eggplant handle, cut the eggplant into four strips, and then change each strip to a diagonal knife and cut it into small strips. 2.

Minced pork belly set aside. 3.Finely chop the green onions and set aside.

4.Add a little peanut oil to the hot pan, add the eggplant strips when it is hot, and stir-fry constantly, so that it should be fried evenly. 5.

When frying eggplant, adjust the heat source according to the situation of the dish, and when the eggplant is cooked, remove the eggplant from the pot. 6.Add a little peanut oil to the pot, add the meat when the oil temperature is six hot, and stir-fry.

7.When the minced meat is stir-fried and changes color, add a little cooking wine, then add a little Haitian steamed fish soy sauce, add green onion and a little sugar, and stir-fry a few times. 8.

Add the eggplant and continue to stir-fry, adjust the heat source appropriately, and when the eggplant is full of sauce, it can be out of the pan.

Expand your information; 1. Minced meat and eggplant is a home-cooked dish made with eggplant and pork as the main ingredients, garlic, red pepper, chives, oil, soybean paste, and straw mushroom soy sauce as auxiliary ingredients.

2. Eggplant (purple skin, long): Eggplant is also rich in nutrition, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Each 100 grams contains grams of protein, grams of fat, grams of carbohydrates, 22 mg of calcium, 31 mg of phosphorus, mg of iron, mg of carotene, mg of thiamine, mg of riboflavin, mg of niacin, 3 mg of ascorbic acid.

In addition, it contains vitamin 3Anti-aging eggplant contains vitamin E.

3. Cardiovascular protection and ascorbic acid: eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant also has the effect of preventing scurvy and promoting the healing of wounds.

4. Prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of tumors in the digestive system and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effect of clearing cancer fever.

5. Anti-aging: eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging, and eating eggplant often can prevent the blood cholesterol level from increasing, which has a positive significance for delaying human aging.

6. Pork (fat and lean): Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; It has the effect of nourishing the kidneys and nourishing the blood, nourishing yin and moisturizing dryness; However, due to the high cholesterol content in pork, obese people and people with high blood lipids should not eat more.

7. Eggplant (purple skin, long, and also green eggplant, relatively speaking, higher nutritional value, planted in Anhui and Henan): Eggplant should not be eaten with black fish, which will damage the stomach.

8. Pork (fat and lean): Pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon meat, snails, almonds, donkey meat, lamb liver, coriander, soft-shelled turtle, water chestnut, buckwheat, quail meat, and beef. It is not advisable to drink a lot of tea after eating pork.

Ingredients: 60g minced meat, 200g purple eggplant, appropriate amount of oil, appropriate amount of bean paste, appropriate amount of chopped green onion, appropriate amount of minced garlic.

1. Prepare the ingredients.

2. Cut the purple eggplant into strips and sprinkle in an appropriate amount of salt to kill the water.

3. Squeeze out the dried eggplant and fry it in a pan.

4. After frying, remove the oil control.

5. Prepare minced meat, onion and garlic.

6. Leave oil in the wok and stir-fry in the bean paste, then add minced meat and green onion and garlic and stir-fry.

7. Add a small amount of boiling water and stir-fry after adding the eggplant strips.

8. Turn off the heat after stirring well.

9. Done.

Ingredients: 2 eggplants (purple skin, long), 50 grams of minced meat.

Excipients: vegetable oil, 10 grams of bean paste, 5 grams of green onion, 10 grams of garlic, a little salt, 5 grams of water starch, a little light soy sauce.

Preparation of minced eggplant.

1. Wash the eggplant, remove the head and tail, cut the eggplant into three sections, and chop the green onion and minced garlic for later use.

2. Cut the eggplant into strips.

3. Pour an appropriate amount of cooking oil into the pot, cook until 7 mature, and then add the eggplant strips.

4. Fry the eggplant strips until the surface is golden brown, pick them up, turn the fire to boil the oil again, put the eggplant back into the pot and fry it for 20s, then remove it, drain the oil and set aside. (Re-frying can reduce the excess water in the eggplant).

5. Leave the bottom oil at the bottom of the pot, introduce the minced meat, and stir-fry until white.

6. Add the bean paste, green onion, ginger and garlic, and stir-fry evenly.

7. Pour the fried eggplant strips into the pot, then pour in the light soy sauce and water starch, and stir-fry evenly.

8. Stir-fry until the sauce is thick.

9. Finished products.

First of all, prepare an appropriate amount of fresh eggplant, peel and cut it for later use, it is best to soak the eggplant in water, so that it is not easy to be oxidized and discolored by the air, and the lean meat is also prepared to be minced in an appropriate amount, add salt, oyster sauce, soy sauce, cooking wine to season and marinate for 10 minutes for later use, and prepare an appropriate amount of minced garlic for later use, put in the appropriate amount of oil in the pot over high heat, put in the minced garlic and minced meat and stir-fry after the pot is hot, then add the appropriate amount of oil, pour in the eggplant and stir-fry, add the appropriate amount of water and start seasoning, put in the appropriate amount of salt, soy sauce, abalone juice to enhance the freshness, and finally cook the soft eggplant over high heat, let the eggplant taste it, and the very ordered dish of minced meat eggplant is ready.

A few simple steps to teach you how to make delicious minced meat and eggplant.

How to cook minced eggplant? Peel the eggplant and change it to a flower knife, soak it in salt, bare-top it with starch, fry it in an oil pan until golden brown, put the prepared soup and put it in the eggplant and cook for five minutes to reduce the juice.

The eggplant is deep-fried, the minced meat and bean paste are stir-fried until fragrant, and water is added to the eggplant.

Entering the tomb is the most difficult step, that is, cut the oil, at home you can use the mobile game to fry the eggplant until soft, and then fry the minced meat and add the soup, put the eggplant in the stew, and season it out of the pot for a while.