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You can tell him some sentences that make sense or someone else's real story. For example, life is like "Worried", without accurate lyrics, but thrilling. In the same way, we can comfort others, but we can't convince ourselves.
To be someone else, no matter how good it is, it is also someone's second; Be yourself, always be your own first. This sentence makes a lot of sense, of course, companionship and silent listening are also very important, sometimes people are unhappy and just talk, they just need to vent out.
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Calm down first, listen to him vent quietly, and start to comfort him, trying to talk to her about some good old days
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