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It's too simple, one brick will solve the problem.
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Basic sparring: Raise your hands to chin height, with your left foot in front and your right foot shoulder-width apart behind, and move your legs to control the distance. Use your left jab to quickly force your opponent (1 2 punches), and if you hit it, take a heavy right hand punch, and exhale briefly and violently when you hit a heavy punch.
If you don't hit, control your footsteps and adjust the distance to find an opportunity to attack again.
Close Quarters Technique: The upper punch is shaky, attracting attention and then diving suddenly, holding the opponent's legs and knees with both arms. Hands clasped, arms in a ring.
Hold hard, force the opponent's legs together, and use your shoulders and your own weight to push the opponent's crotch, so that the opponent's center of gravity on the ground falls outside the support surface of the feet, so that it is easy to wait for the opponent to fall.
Grappling method: Step 1: Through the transformation of footsteps, you and him form a mirror stand. That is, if he has his left foot in front and your right foot in front.
Step 2: Take your right foot in front of you as an example and place your right foot on the outside of his left foot, which is your right side.
Part 3: Twist your upper body to your right side. Push his center of gravity to his left. Since his left foot is stuck with your right foot and he can't step to the left, his center of gravity will fall outside the left foot and he will fall to the left.
Note: This method requires the coordination of your legs and waist when twisting hard, not just the upper body strength.
In addition: although this method does not guarantee success, but more or less can destroy the balance of the other party, once unsuccessful can be combined with the opponent's footsteps and position to use the second time, if you use it continuously, it will not take long for the other party to be unable to hold on.
Facing a group fight: 1Avoid grappling and prevent being entangled by the other party.
2.Move quickly, focusing as little as possible on the other side of you, so that you only face one or two people at the same time, so that you don't get attacked or surrounded.
3.Hit 10 people, it's better to KO one. Concentrate your combat power to knock down one person, and you completely reduce the number of enemies by 1. This is better than wounding 10 people, but each enemy can continue to fight.
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I believe that you are also being bullied, don't be afraid of them, if he does it first, you just have to get angry and beat it, and find out that it's none of your business.
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Sometimes I do, because I'm afraid that if I punch too hard, I'll have to be criminally responsible.
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Only when you have a sense of qi on your body can you exert strength (not necessarily because of the different practice methods).
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It's not that you can't make it hard, but you don't dare to work hard. It's a psychological act, you have a burden in your heart, so at the moment of punching, you will have a suggestive behavior, so that you don't dare to fight with all your strength. Another is that you are too close to the other person and you can't completely punch out the power.
There is also the fact that they don't know how to punch, although many people love to fight, but their fists are weak, and some people look strong, but they don't hurt to hit people. And some people look thin, but hit hard. It's about whether or not to punch.
There are many kinds of punches when fighting, but no matter which one is not a dry arm, the punch depends on the cooperation of the feet, waist, back, shoulders, arms, and wrists, and if the coordination is not good, it will not be able to hit a very high-quality punch.
The main thing is to overcome the psychological factor.
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Lack of exercise, little practical experience. Just play a few more times.
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Brothers! I guess it's your first time fighting.
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1: Hit someone in the abdomen! Hit it all out! Many people think that hitting the head is actually more painful to hit the abdomen!
2: First hand, hand back mercilessly!
3: Kick, kick when you see an opportunity.
4: Hold someone's head when you're entangled with someone, and then hit them randomly.
5: Borrow your strength, when someone else throws you very hard, just follow the direction of his strength and hunger to beat him!
6: Block, the best block is to enter and attack! It didn't take long for someone to lift his leg, so he hugged his foot, and then.
7: When someone attacks you from behind, hold his hand and fall forward!
8: Act on the opportunity, take advantage of a little wonderful gap, and use your strength to fight! Knee bang!
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Personally, I think it's better to hit the eyes and nose, so that you will lose the ability to resist immediately.
If you want to be ruthless, just kick the point.
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First, he is the loser, and secondly, you have to be better than him in size and height, but the main thing is that you have to be resistant and able to play.
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Fighting is not the only way to solve the problem, and when is the time for retribution. From the point of view of the problem, you are bullied by others, and from the psychological analysis, there must be a reason why others bully you.
What you have to do is: 1. Find out the reasons why others are bullying you, analyze it well, and resolve the conflict. 2. Gym exercise to strengthen the body and play a deterrent role, and deterrence is the best offense. 3. Become friends with each other, and when you enter the society, you can't solve everything by force.
Peace is precious, and nothing can be resolved by force, and we can show our muscles to deter the other side, but we must never use force to solve things, and no matter how big things are, we can sit down and negotiate.
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Nose Punch a few quick slams.
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Take a step back and kick him.
Emei boxing said: "Don't be afraid of him if you are fierce, let go of the way."
The leg is longer than the arm, he punches, you punch. He kicks out, and you defend and hit.
The armed police grapple the enemy's fist to prevent direct hits, and the movements are simple and effective, and they are easy to master. Pay attention to the footwork.
Essentials of anti-direct hits:
1) Turn around the right back, step forward with the left foot, the center of gravity falls on the right foot, at the same time, the left arm is smashed in front of the abdomen through the chest, the right fist is closed at the waist, and the eyes are left;
2) Shift your weight to your left foot into a left lunge, while your right fist rushes forward and your left arm swings back naturally, looking ahead.
Requirements: Step up and down to smash fast, straight hit to be fierce.
Uses: anti-bottom, hit face, chest.
As the saying goes: punch the master to death. "Random punching" cannot be understood only as random punching, but "random punching and kicking".
Generally, those who don't know martial arts want to punch just punch, if they want to kick just kick, if they want to kick, if they want to push, they just push. However, only the combination of punches and feet, the combination of pushing and fighting, and the mixed punches between fast punches, without rules to follow, and surprises, can "kill the master" of the "Wang Baquan".
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