My hair is very oily, how can I regulate it?

Oily hair can easily lead to clogged scalp hair follicles, the scalp is greasy and not breathable, and over time, the hair will not grow healthily, and it will also lead to fine and soft hair, which can be improved from the following aspects:

An appropriate amount of salt can be added to the shampoo to relieve oily scalp;

The hair is oily, and in traditional Chinese medicine, it is believed that the liver fire is more vigorous, so you can soak your feet in hot water every night, which can reduce the oil from eating;

People with fine hair are generally deficient in iron, and eat more iron-rich foods in their diet, such as spinach, cabbage, black fungus, etc.;

For hair thinning and oily hair, it is best to use silk wood essence to improve, apply directly to the hair roots, this is generally used for half a month to control the oiliness, adhere to the use of anti-hair loss.

Use Head & Shoulders for a good effect on oiling.

Use a relatively alkaline shampoo.

People with oily hair can choose shampoos that contain chemical ingredients such as inhibiting sebum secretion, such as sulfur creams that contain sulfur; Zele containing ketoconazole; Zeta lotion containing coal tar can also be cleaned with Haiai decoction under the guidance of a Chinese medicine doctor. In addition, people with oily hair are often deficient in vitamin B2 and vitamin B6, so they can be taken appropriately under the guidance of a doctor.

The first one is to give a head massage. The reason why the hair is oily is because the human body is too damp, causing various glands on the scalp to fall into an unhealthy state. According to the theory of traditional Chinese medicine, giving a head massage can relax the glands of the head, promote blood circulation in the head, and restore the scalp to a healthy state.

In fact, the massage is very simple, as long as you use a comb or fingers to gently massage the scalp every morning. It's best to comb your head from your forehead to your neck. Five to ten minutes a day will do.

It sounds simple, but it's not easy to stick to. Remember to persevere!

The second method is to sweat and steam the head, because the body is damp, and the scalp will be very oily. So we have to force the moisture out of our body. The home-cooked method of steaming is simple.

It is to wear a shower cap and pour hot water on your head that you can accept, which can make your head sweat and remove moisture from your body.

Hair too oily is caused by the strong secretion of sebaceous glands in the scalp, which is a normal reaction of the body and does not require special treatment, just wash your hair frequently.

Oily hair, eat lightly and pay attention to your body at all times, so as to better solve the problem of too oily hair.

I have oily hair, the kind that is very serious, and then the solution is to wash it every day when I go to work, and wash it every two days if I don't go to work