Drink every day and feel like such a nightlife. It s so helpless 10

Certainly not a cold . Skipping meals in the morning, staying up late at night surfing the Internet, drinking, smoking, stressed, and so on. Go to Chinese medicine to adjust the resistance of the lower branches to collapse and then correct the schedule A healthy lifestyle will make you a healthy person.

I'm not fat either! But if you do this for a long time, your body will not be able to bear it, and it is recommended that the landlord pay attention to it, after all, good health is the first money.

Be careful of getting cancer, it is not recommended to do it for a long time!

That life is a terrible life, and it will end sooner rather than later.

Skinny is not healthy to lose weight.

Smoking and drinking have become a part of a man's life. In fact, there is no shortage of some boys in society who do not smoke or drink, do not go to nightclubs, and live a very regular life. For these boys, some female friends will like it very much, but some female friends will say that such a person will be very rigid?

In fact, this can only be decided according to personal preference, and it is in response to that sentence, turnip greens have their own love. But I'm still more puzzled, what is a man thinking about when he doesn't smoke or drink?

What is in the mind of a man who lives a self-disciplined and monotonous life? In fact, I don't think these men are thinking about anything, they just want to live a good life and a regular life, which is also good for the health of the body. There is also a possibility that they live a very hard and tiring life, so they have a lot of work every day.

They are not allowed to think about some entertainment life, smoke and drink, etc. There may also be a group of people who live a really hard life and don't have the money to smoke, drink and have entertainment. In fact, no matter how we smoke and drink, we should do it in moderation and not overdo it.

A drink in a time of annoyance may ease our mood and release our emotions, which is not necessarily a bad thing.

Smoking and drinking are irregular, which is more harmful to the body。We all know that alcohol is in wine and nicotine in cigarettes. They are some substances that are harmful to the human body, but if a moderate amount of alcohol can invigorate the blood, it is actually a little good for the body, so no matter what we do, we must take care of it, which can be beneficial to our life and our physical health.

Then this boy is a very good boy, what she is thinking in her heart no one will know, if you want to know, you have to become a bosom friend with him, and when you become a bosom friend and confide in each other, you will know what he will think.

It's not easy to explore the inner world of self-disciplined boys. No smoking, no drinking, no nightclubs, no bad luxury, and a very disciplined life, how rare it is at the moment. The fact that a young boy can do this is enough to prove that he is a good man who is strict with himself.

As for what he is thinking in his heart, your description is too simple, everyone has their own space in their hearts, if you really respect him, please keep his inner world for him and don't read too much.

This boy must be very health-conscious, no matter what he thinks, his future life is regular and healthy! You should learn from him!

Thinking about life, I've seen a lot of men who say that they are addicted to games at home are good men, hehe, this mouthful of poisonous chicken soup fed me, there are many ways for men to pass the time, and if you accompany your family, if you chat without barriers, you won't often talk about it, then it's one, read a book, listen to **, exercise and fitness, tvgame or online games. There is always a process of de-eliminating the stress of life, not necessarily choosing to smoke or drink. There are so many options available now!

Don't think about what you have.

Everyone is different, I didn't smoke or drink before, the nightlife and its regularity were monotonous. Because I don't think about anything, just do what I'm doing. People will grow, they will be exposed to more things, or they will be forced by the pressure of life, etc.

If you can still maintain this lifestyle at this time, it is really a wonder.

Such a boy is expected to be very successful in the future, but not necessarily.

Maybe it's for the sake of your own health that you want to reject those bad habits.

Thinking about what? Think about the beautiful dream of having money, power, and women.

Everybody wants to, and so do I!

In their hearts, they may want to make their lives better.

It may be that people who are more self-disciplined and have stricter requirements for themselves.

Liver disease, stomach disease, pancreatitis, obesity, high blood pressure, hyperlipidemia, hyperglycemia and many more.

Impotence**, decreased sexual activity.

If a woman loves you enough, don't say that going out to drink or chatting with the opposite sex will consider your feelings, as a woman I don't know what your girlfriend is doing to you, but I am at least like this, I used to love to drink and hang out. Since I met my husband, don't talk about going out to play, but I won't even take the initiative to talk to the opposite sex. It seems to me that it is impossible for a woman to really care about a man.

You still have to be clear in your heart.

Such a girl is not only not suitable for you, but also not for most boys. If you can't change her, I advise you to let it go, don't leave yourself with trouble!

Break up, the two of you are not all the way, you will not be happy if you are barely together, not to mention that the woman is drunk and worrying, you can't afford her expenses.

Obviously incompatible, unless you are tolerant enough, it is difficult to get along for a long time. In fact, if a person can't grasp it, he should learn to give up, after a long time, you will be tired and heartbroken.

Either you fit into her circle, or she breaks up her habit of hanging out, or she breaks up.

Parted. I have a friend's wife like this, now that she's married, she doesn't come home every day, and she's going to make my guy angry, and now there's nothing she can do, it's better to break up.

Sooner or later, this kind of girl will cuckold you! No family responsibilities and no love! People who don't understand life!

Break up, or she might split her legs.

Sleep her a few times. Break up again.

(⊙o⊙)…I'm a single dog!

It has a great impact, maybe it doesn't get anything now, but as I get older, a lot of problems come out, and if I drink too much, I may have stomach bleeding, or I may drink alcoholic liver.

Men may cause infertility or endocrine disorders.

There is no effect, it can strengthen the body.

Your understanding is wrong, men who smoke and drink at night are not successful men, but all successful men must have a temperate life, they not only work seriously and responsibly, but also love to learn, self-motivated, love to make friends, love fitness, running, mountaineering, etc., cultivate their own willpower and perseverance, shape their own image, and improve their personal quality and ability. These hobbies are all good, and good hobbies are the beginning of success.

Gaming, fishing, how can you forget such an important hobby.

Actually, I still like to go out for supper together, or go out for a drink.

Men's hobbies should include ...... such as fitness, sports, and work

I feel that there is also an ultimate goal is to make money, and men should support this family.

Family and children are the backbone of a man's struggle, and he can also look at his mobile phone at home.

I feel that playing games is a real hobby for men.

Everyone's interests are different, but there will always be something that appeals to you.

You can exercise and fitness, and you can read and study.

DIY handicraft, sports, ACG cultural creation, literature and art, scientific research and archaeology, tourism, outpatient medicine, easy learning, divination.

In fact, for young people who often stay up late, no matter what kind of health preservation method, it is difficult to make up for the damage caused by staying up lateBecause under normal circumstances, staying up late will cause permanent damage to the body, this injury is difficult to remedy by other means, the only way is to immediately stop the habit of staying up late, return to the normal work and rest habits, only in this way can we control the damage caused by staying up late to the body, of course, I know that many young people will not agree with me now, because in the world of young people, nightlife is often an essential part of them, so for such young people, We can only make up for it to the maximum extent possible through the following methods, and try to minimize this damage:

1. Maintain adequate sleep timeAlthough it is said that not falling asleep at the right time, the damage to the body is relatively large, but ensuring sufficient sleep time can also make up for this loss to the greatest extent, so I recommend that young people try to ensure 6 8 hours of sleep, no matter what time to sleep, try not to be lower than this number, if it is less than 6 8 hours of sleep, then our brain will be permanently damaged.

2. Comprehensive nutritional supplementationIn addition, we can try to ensure the comprehensiveness of nutritional supplementation, according to the World Health Organization report, the healthiest eating habit is to try to ensure the intake of more than 12 different foods per meal, so that our body can maintain the healthiest state, and can also largely make up for the loss of various nutrients caused by staying up late.

3. Try to drink as little alcohol as possible

Even if the nightlife is rich, you must have regular meals, that is, no matter what time you are high, you must eat when you should eat, and you can't say that you don't eat in the morning because you play at night.

I believe that health preservation is to have healthy eating habits and regular life. In this way, you can have a healthy body.

The first is to insist on not staying up late and going to bed early, and the second is to insist on drinking eight glasses of water a day and eating breakfast.