What can I eat to speed up urination?

Accelerated urination? Do you have prostatitis, then you have to **, using drugs that accelerate urination can only aggravate your symptoms, so you don't harm yourself, go to the hospital to take prostatic fluid for examination and you can get symptoms, and you can treat the symptoms in the future**!

Watermelon: Diuretic expert in raw fruits, eating more can reduce the excess water left in the body, and it does not contain much sugar, and eating more will not cause fat.

Bananas: Rich in potassium, full and low-fat, it can reduce the accumulation of fat in the lower body.

Seaweed: Rich in fiber and minerals, it can help to remove waste and accumulated water from the body.

Apples: Contains a unique malic acid that can accelerate metabolism and reduce body fat.

Peanuts: Rich in vitamin B2 and niacin, it can bring high-quality protein, and the meat does not grow fat.

Red Bean: The lithoalkalitic acid contained in it can increase the peristalsis of the large intestine, promote urination and reduce constipation, thereby removing lower body fat.

Papaya: It has a unique proteolytic enzyme that can remove the fat accumulated in the lower body due to eating meat, and the pectin contained in papaya meat is an excellent intestinal cleanse, which can reduce the accumulation of waste in the lower body.

Eggs: Vitamin B2 in eggs helps to remove fat.

Grapefruit: Grapefruit is very low in calories and rich in potassium, which helps to reduce the accumulation of fat and water in the lower body.

Konjac: fat-free and delicious, its rich plant fiber can also smooth the lymph in the lower body and prevent the legs from swelling and loosening bubbles.

Drinking plenty of water can be a diuretic.

Eat more vegetables, whole grains and fiber can be laxative.

Or coffee can also be a laxative.

1. Vinegar. Vinegar is beneficial to the body's basal metabolism, can discharge the body's acids to relieve fatigue, and also has the practical effect of diuresis and laxative. After using the meal every morning, noon and evening, drink the diluted vinegar once, and eat it appropriately to help your physical and mental health.

2. Kefir milk.

Kefhurt comes with a variety of lactic acid bacteria drinks that can improve constipation and stabilize the stomach and intestines. The endotoxins that were originally stored in the stomach and intestines will also be eliminated more and more easily due to the efficacy of lactic acid bacteria drinks. It is best to drink yogurt or eat yogurt fruit salad, and it is best to eat it before breakfast on an empty stomach, and use kefirt to increase satiety and reduce the amount of breakfast you eat.

Three, Sichuan seven. Seven leaves can lower blood lipids, and can cure habitual constipation and reduce human pressure. Vegetables and fruits such as Sichuan horse chestnuts, tomatoes, alfalfa sprouts, yellow and green peppers, and kiwi fruit, plus mixed dried fruits and a small amount of passion fruit juice or apple cider vinegar are made into juice and eaten.

Fourth, sweet potato leaves.

The chemical fiber material of sweet potato leaf is soft and not bitter, which is very easy to feel satiety, and can promote gastrointestinal peristalsis and prevent constipation.

Fifth, lotus root. Lotus root has a beneficial effect on urination, which can promote the rapid discharge of body waste products and cleanse the blood. Even the lotus root is hot and cold to take both suitable, squeeze the lotus root into juice, you can add a little pure honey seasoning to eat immediately, you can also simmer to heat up, add a little sugar, and drink it while it is hot and humid.

Diuresis and swelling, winter melon is rich in a variety of amino acids, which can help the human body remove free ammonia poisoning, and have the effect of diuresis and swelling; 2. **Lipid-lowering, winter melon contains propanolic acid, which controls the conversion of sugars into fat in the body, prevents fat accumulation, prevents high blood pressure, and has good efficacy.

1. Mung beans.

Mung beans have the effects of clearing heat and detoxifying, dehumidifying and diuretic, and often drinking mung bean soup is also conducive to detoxification and swelling, but when cooking mung bean soup, do not say that mung beans are cooked too badly, so as not to destroy organic acids and vitamins and reduce the effect of clearing heat and detoxifying.

2. Barley. Barley has the effect of promoting blood circulation, water metabolism, diuresis and swelling. When eating, you can directly boil the barley seeds in boiling water, and then add sugar according to each person's taste, which can achieve the effect of detoxification and whitening the skin.

3. Xiaomi.

Millet is relatively easy to digest and has a relatively fine fiber, so it is very suitable for eating with a detox meal. Moreover, millet porridge also has the effects of clearing heat and diuretic, detoxifying and whitening.

4. Red beans. Red beans have the effect of increasing gastrointestinal peristalsis, promoting defecation and diuresis, so many women choose to stew and soak red beans in an electric pot for a period of time before going to bed, and drink sugar-free red bean soup as boiling water the next day, which can effectively promote detoxification.

5. Asparagus. Asparagus contains aspartin and potassium have a diuretic effect, which can remove excess water from the body and is conducive to detoxification.

6. White radish.

Radish has diuretic, laxative and ** effects. If you want to use radish to detoxify, it is suitable for raw food, and it is recommended to beat it into juice or eat it cold or pickled.

7. Vinegar vinegar, in addition to promoting human metabolism, diuretic and laxative, can also discharge acidic substances in the body to eliminate fatigue. Drink diluted vinegar once an hour after a meal every morning and evening, and drink it in moderation to help your health.

Poria cocos of traditional Chinese medicine, plantain, winter melon skin, gourd, and seeds!

Eating more melons has a strong urination effect!

Diuretic foods such as: winter melon, cucumber, loofah, bitter gourd, red beans, barley, tomatoes, leeks, radish, pomegranates, grapes, oranges, perilla, watermelon, houttuynia cordata, onions, onions, lemons, .....Wait.

Diuretic foods : pausta, plantain, seeds, white grass root, green tea cellulose, seaweed, kelp, wheat, rice bran, chitin.

The main functions of red beans --- red beans include: blood replenishment, diuresis, swelling, promoting the activation of the heart, etc., cucumber --- cool, can remove heat, diuretic, detoxification.

Barley --- can diuretic, remove toxins and excess water in the body, winter melon--- winter melon diuretic, anti-inflammatory, heat clearing and detoxification, but also sobering, **. Note: The function of diuresis and edema of winter melon is mainly in the melon skin, so it needs to be boiled with the skin.

Drink two beers down. Absolute pee within half an hour.

Watermelon!!! There is also Master Kong's green tea!! Absolutely works.

Winter melon has a sweet and light taste and a slightly cold nature.

Ingredients This product contains protein, sugar, carotene, vitamins, crude fiber, calcium, phosphorus, iron, and high potassium salt content and low sodium salt content.

Function: Clear away heat and detoxify, dilute water and eliminate phlegm, remove annoyance and quench thirst, dispel dampness and relieve heatstroke. It is used for cardiothoracic irritation, poor urination, pulmonary carbuncle cough and asthma, liver cirrhosis ascites, high blood pressure, etc.

It should be avoided Those with spleen and stomach deficiency and kidney deficiency should not take more.

Function: Can** Can beautify.

Drink water, drink drinks, drink and drink.

Foods that strengthen the spleen and diuretic: amaranth, lentils, winter melon, barley, mung beans, watermelon crisp (the part between the skin and the melon pulp, which is called cuiyi in Chinese medicine), etc.

Amaranth stem is cool and sweet, it is rich in calcium that is easily absorbed by the human body, and also has the effect of detoxifying and clearing heat, facilitating urination, replenishing blood and stopping bleeding. Lentils have the effects of nourishing and strengthening, strengthening the spleen and invigorating qi, dissipating heat and dampness, and diuresis and swelling.

Barley is not only high in protein, but also rich in B vitamins, calcium, iron, dietary fiber, etc., making it a nutritionally balanced grain. Because it is easy to be digested and absorbed, it has the effect of promoting metabolism and reducing the burden of the gastrointestinal tract, which can strengthen the spleen and dehumidify and enhance kidney function. If it is mixed with mung beans and japonica rice to cook porridge and drink, it has the effect of clearing heat and dampness, strengthening the spleen and neutralizing.

Winter melon and watermelon also belong to the cold and sweet taste, clear heat and produce food, eat more winter melon and watermelon in hot and humid weather have a better diuretic effect. Especially for watermelon, it is best to choose cold watermelon crisp, which has low sugar content, good drainage diuretic effect, and can relieve body dampness.

Foods that protect the kidney and diuretic: walnuts, black fungus, lean meat, carrots, winter melon (diuretic), tomatoes (for prostate), citrus, persimmon (persimmon and banana can not be eaten together), dried fruits, black beans, black sesame, wolfberry, etc.

I don't know if you're asking about medicine or food?? For the medicine, furosemide and dihydrogram thiazine are the fastest. If it's food. Porridge is also porridge. Especially porridge with mung beans. Or watermelon-like. Then drink lotus leaves soaked in water.

Watermelon is diuretic fast, as well as dongguin, cucumber, and mung bean porridge.

I drink coffee more useful, you can try it.

Too much water in the body can cause edema, which is not normal. When we have certain problems with kidney and bladder function, there may be some problems with urination, which can be improved through dietary conditioning, so what are the diuretic foods? Here are some of them.

Diuretic foods.

1. Watermelon. Watermelon has a lot of water content, and it also contains ingredients called amino acids, which have a good diuretic effect and can effectively promote the discharge of excess water from the body. It can be used to improve heart disease, high blood pressure and edema caused by pregnancy.

2. Barley. Barley is a kind of spleen and dampness is a coarse grain, especially the diuretic and edema effect is very powerful, and the removal of moisture in the human body is the use of this effect of barley. It is usually eaten with barley and red beans to cook porridge, and the diuretic effect is better.

3. Mung beans. Mung beans are sweet, enter the heart and stomach meridians, and have a good effect of clearing heat and detoxifying, detoxifying, degreasing and edema. Mix mung beans with rice to boil porridge and drink, or make mung bean soup with pumpkin, lilies, etc., which has a very good diuretic effect and swelling reduction.

4. Winter melon. Winter melon is sweet and cool, enters the lungs, large intestine and bladder meridian, and its water content is more, which is conducive to water swelling, clearing heat and removing fire, and has the effect of relieving trouble, which is very suitable for edema people. When cooking winter melon, add less salt and eat it lightly.

5. Kelp. Kelp has a salty taste, enters the liver and spleen meridians, and has a good effect of clearing heat and water in the Ming Chi, and it is also a good diuretic effect to use kelp for cold dressing or boiling soup and drinking. In addition, kelp is rich in iodine, which has an auxiliary effect on iodine-deficient goiter.

Tips: The above foods can be used for people who have poor urination and less urine on a daily basis, but if it is a problem with urination caused by a disease, you should see a doctor, dietary therapy cannot replace medicine**, you should remember this.