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Hot foods. Chestnut is a kind of warm food, normal people will not have any physical discomfort when eaten in moderation, but eating too much or eating with more warm food will aggravate the heat and dryness in the body and affect the health of the body.
Common hot foods include: durian, dog meat, leeks, mutton, peppercorns, green onions, ginger, pomegranates, sweet potatoes, longan, lychees, etc.
Starch-rich foods.
The starch content of chestnut is very high, and then eaten together with other starch-rich foods, the burden on the stomach and intestines is heavier, and a large number of starch components will also be decomposed by some birth bacteria in the intestines, resulting in more others, aggravating the physical discomfort.
Common starch-rich foods are: Huaishan, broad beans, mung beans, rice beans, soybeans, pumpkin, lotus seeds, etc.
Fiber-rich foods.
The main components of chestnut are water and carbohydrates, and the cellulose content is not high, but chestnut starch contains more amylose, which is not very digestible compared to amylopectin.
Common fiber-rich foods are: dried radish, sesame seeds, peanuts, dried bamboo shoots, passion fruit, pomegranate, etc.
Foods that are difficult to digest.
The main functional components of food are carbohydrates, proteins, and fats. Among them, chestnuts are rich in amylose, which is difficult to digest. And the main parts of digestion and absorption of starch and fat are in the intestines, and a large amount of fat and starch enter the intestines, which will affect the digestion speed and lead to physical discomfort.
Common foods that are difficult to digest are: fats: fatty meat, lard, butter, fried food, etc.; Cellulose: dried bamboo shoots, dried beans, etc.
How to eat chestnuts.
Raw. Chestnuts are eaten raw and have a crisp taste and sweet taste, many people like to put the chestnuts in the fire to burn them, remove the hair that people on the outside, and then open the skin, remove the chestnuts, and directly open the chestnuts to eat.
Cooked to eat. There are various options for cooked chestnuts, such as: stir-fried chestnuts with sugar, roasted chicken with chestnuts, stewed pork ribs with chestnuts, boiled chestnuts and other cooking methods.
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What can't chestnuts eat with?
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Chestnuts cannot be eaten with the following foods:
1.It cannot be eaten with lamb.
Chestnuts should not be eaten with mutton, because chestnuts and mutton are both hot foods, and if they are eaten at the same time, it is easy to cause fire. In addition, both are not easy to digest, and it is not suitable to be stewed and stir-fried together, and it may even cause vomiting when eaten together.
2.It cannot be eaten with tofu.
Tofu contains magnesium chloride and calcium sulfate, while chestnuts contain oxalic acid, and magnesium oxalate and calcium oxalate can be formed when the two foods are met. These two white precipitates not only affect the body's absorption of calcium, but also predispose to stone disease. In the same way, tofu should not be eaten with bamboo shoots, coconut white, spinach, etc.
3.It cannot be eaten with almonds.
Chestnuts should not be eaten with almonds, as eating them together can cause stomach pain. Because almonds have a high oil content and are easy to cause diarrhea, they can not be eaten with chestnuts, almonds are hot foods, there is a little poison, eating too much will hurt the muscles and bones, causing old diseases**, but chestnuts contain more vitamin C.
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Chestnuts should not be eaten with beef, which can easily cause gastrointestinal discomfort. It should not be eaten with mutton, because mutton and chestnut are both hot foods, and it is easy to get angry when eaten together.
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Chestnut + lamb: will be difficult to digest.
Chestnut + duck meat: can cause poisoning.
Chestnut + beef: The vitamins in chestnuts are easy to react with the trace elements in beef, weakening the nutritional value of chestnuts and making them difficult to digest.
Chestnut + brisket: Causes vomiting.
Chestnut + almond: Eating together will cause stomach pain.
Chestnut + mutton: Both are not easy to digest, and they are not suitable for stewing and stir-frying, and may even cause vomiting when eaten together.
Chestnut + steak: vomit.
It is advisable to take chestnut + rice: it can strengthen the spleen and kidneyView the recipe
Chestnut + fig: It can strengthen the waist and bones, eliminate fatigueView the recipe
Chestnut + barley: can strengthen the spleen and stomachView the recipe
Chestnut + cabbage: It can strengthen the brain and kidneysView recipes
Chestnut + chicken: It can tonify the kidneys, strengthen the spleen and stomachView recipes
Chestnut + Chinese cabbage: Remove freckles and dark circlesView recipe
Chestnut + Chicken: Nourish the blood and nourish the bodyView the recipe
Chestnut + cabbage: Remove freckles and dark circlesView recipe
Chestnut + red date: It can replenish kidney deficiency and treat back pain.
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Chestnuts can not be eaten together with beef, mutton, tofu and almonds.
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Don't taboo, you can eat together!
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Avoid stewing beef and chestnuts together.
The beef is sweet and warm, nourishing and invigorating.
Tonify the spleen, stomach, waist and feet; Chestnuts are sweet and salty and warm, which invigorates qi and thickens the stomach and intestines, and nourishes kidney qi. From the perspective of food medicinal properties, there is no contradiction between the two; In terms of nutrients, in addition to protein, sugar, starch, and fat, chestnuts are rich in vitamin C, up to 40 mg per 100 grams. In addition, it also contains carotene, B vitamins and fatty acids.
The vitamin C in chestnuts is easy to react with the trace elements in beef, weakening the nutritional value of chestnuts. Moreover, the two are not easy to digest and are not suitable for stewing and stir-frying.
In the ancient book "Drinking and Eating", there is also a record that "beef should not be eaten with chestnuts". At the same time, some people have also found that eating beef with chestnuts can cause vomiting.
Chestnut, known as the "king of dried fruits" and "the fruit of the kidney", has rich nutritional value, mainly has the effects of tonifying the spleen, stomach, kidney, and preventing and treating high blood pressure. It is best not to eat chestnuts with mutton and beef, which will affect digestion and easily cause vomiting. There are also chestnuts and duck meat eaten together is also easy to be poisoned, if you are used to duck stewed chestnuts people should pay attention.
It is also rumored that chestnuts and almonds cannot be eaten together, but as for the reason, I couldn't find it when I looked for knowledge.
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Beef. The reason why chestnuts and beef cannot be eaten together is because the trace metal elements in beef will chemically react with the vitamin C in the chestnuts, thus destroying the nutritional value of the vitamin C in the chestnuts. It also forms sediment, which is difficult for the body to digest and absorb.
As an aside, when cooking beef, be sure to wash the pot and spatula beforehand to avoid the production of carcinogens.
Food that is suitable to be eaten with chestnuts.
1.Jujube. Chestnuts are rich in a variety of vitamins and minerals, so it has the functions of nourishing the stomach, invigorating qi, tonifying the kidney, and reducing swelling. The red jujube has the functions of nourishing blood, nourishing the spirit and qi, and generating Jin. Eating chestnuts and red dates together has a significant therapeutic effect on people with kidney deficiency, back pain and frequent urination.
2.Chicken. The nutritional value of chestnuts is high, and muscles are no exception, and it is also delicious. Cooking chicken with chestnuts is good for the kidneys and spleen, and the delicious flavor they make can increase people's appetite. Therefore, chestnut roast chicken is a nutritious recipe for replenishing the body.
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I don't know, but it seems that I can eat with anything.
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1.It cannot be eaten with lamb.
2.It cannot be eaten with tofu.
3.It cannot be eaten with almonds.
4.It cannot be eaten with beef.
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The first chestnut can not be eaten with mutton, because chestnut and mutton are both hot foods, and it will be easy to get angry if eaten at the same time, and the second is that it cannot be eaten with tofu, because tofu contains magnesium chloride, calcium sulfate and particles contain oxalic acid, and the two foods can form calcium oxalate when they meet together, which will cause stones, and the third can not be eaten together is that almonds and almonds will cause stomach pain, and the fourth can not be eaten with beef, which will weaken the nutritional value of chestnuts and is not easy to digest.
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Chestnuts cannot be eaten with lamb, tofu, almonds, beef. Eating it with lamb can trigger vomiting, eating it with tofu can cause stone disease, eating it with almonds can cause stomach problems**, and eating it with beef is not easy to digest.
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Chestnuts should not be eaten with tofu, almonds, beef, mutton, duck, etc., and it is likely to cause stone syndrome, causing diarrhea and stomach pain.
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Hello, Chestnuts should not be eaten with beef. Chestnuts themselves contain protein, starch, sugar, fat, vitamin C, carotene and lipase, while beef contains a variety of trace elements. The vitamin C in chestnuts easily reacts with the trace elements in beef, weakening the nutritional value of chestnuts and is not digested.
There is a trick to peeling chestnuts, and it is very practical to learn.
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