Carrot lean chicken leg mushroom soup, carrot lean chicken leg mushroom home cooking

Stir-fried lean pork with carrots and chicken thigh mushrooms is a very tasty dish that goes well with rice. The lean meat should be marinated in cornstarch and oyster sauce in advance, so that the dish tastes good. Let's take a look at the home-cooked recipe of carrot lean chicken leg mushroom.

Carrots, chicken thighs, lean meat, ginger, peanut oil, oyster sauce, salt, cornstarch.

Prepare all the ingredients: a carrot, a chicken leg mushroom, and a moderate amount of lean meat, which is enough for two people.

Peel the carrots, wash them and cut them into thin rings.

Wash the lean meat, cut it into strips, add a little soy sauce, oyster sauce and cornstarch and marinate for a while.

Rinse the chicken thigh mushrooms and cut them into thin slices. The chicken leg mushrooms must not be cut too thick, because it is not delicious if cut too thick.

Prepare an appropriate amount of ginger, cut it into ginger slices, and set aside.

Heat the oil in the pan, add ginger slices to stir until fragrant, then pour in the marinated lean meat, stir-fry the lean meat until it changes color, about 3 minutes.

Then pour the chicken leg mushrooms and carrots into the pot together, add an appropriate amount of oyster oil, stir-fry evenly, then add a little water, cover the pot and simmer for 10 minutes, the stewed chicken leg mushrooms will become soft, absorb the aroma of lean meat, and be very delicious. Omit to sue Lee.

After simmering, add a little salt, stir-fry evenly, and then it can be removed from the pan. You can leave a little soup on it, so it will taste much better.

Chicken has a good therapeutic effect on malnutrition, cold intolerance, fatigue, menstrual irregularities, anemia, weakness, etc. The medicine of the motherland believes that chicken has the effect of warming and invigorating qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, invigorating blood and veins, and strengthening muscles and bones.

Ingredient breakdown. Chicken breast, shiitake mushrooms, yams, potatoes, carrots, soy sauce, pepper. Wash the chicken breasts and cut them into cubes, marinate them in advance with thirteen spices of soy sauce.

2. Cut off the roots of the shiitake mushrooms and wash them.

3. Peel the carrots, potatoes and yams and cut them into cubes.

4. Wash Cordyceps.

6. Add shiitake mushrooms, yams, potatoes, carrots and water.

7. After the water boils, turn to low heat and add Cordyceps and simmer for 30 minutes.

8. Add soy sauce and pepper before closing the heat. The origin of chicken stewed mushrooms is very northern life. It is made with dried mushrooms, chicken and vermicelli.

The best way to use wild hazelnut mushrooms for stewed chicken is the kind with a thin stem and a small umbrella, which can bring out the freshness of the chicken to the greatest extent, and is worthy of the name of mountain delicacies.

2. Chicken stewed with mushrooms and chicken is tender, fragrant and delicious, with higher nutritional value, often eating mushrooms can enhance the body's immunity, prevent premature aging, and have the effect of strengthening the body. Chicken stewed mushrooms contain calcium, phosphorus, iron, protein, carotene, vitamin C and other nutrients, and regular consumption can prevent vision loss, night blindness, and dryness; and enhance resistance to respiratory and digestive tract infectious diseases. This dish has been a top-notch dish since ancient times, and it is a perfect match in terms of nutrition and taste.

Stewed green radish in chicken broth.

Material. 1 4 chickens, 300 grams of white or front radish, 100 grams of mushrooms, 30 grams of ginger, 1 shallot, 600 water, 1 teaspoon salt, 1 tablespoon rice wine.

Method. 1.Chop the chicken into small pieces, put it in boiling water and blanch it for 1 minute, then remove it for later use.

2.Peel the white radish and cut it into hob pieces, put it in boiling water and blanch it for 1 minute, remove it and set aside. Wash the mushrooms and cut them into strips for later use.

3.Peel and slice the ginger; Cut the shallots into pieces and set aside.

4.Put all the ingredients, water and seasonings of the shirt bucket Qing method 1 3 into the inner pot of the electronic pot, press the Cook button, and cook until the switch jumps.

Chicken soup stewed green radish, radish contains more water and vitamins, it can prevent lack of water in the body, can also promote the absorption of the stomach and intestines, radish contains water, contains more vitamin A, C, also contains calcium, phosphorus, carbohydrates and a small amount of protein, iron and other vitamins, but also contains lignin, choline, oxidase, amylase, mustard oil and other beneficial ingredients. If you eat green radish regularly, it can have the effect of softening blood vessels and stabilizing blood pressure, and if you match it with chicken, you can replenish blood and replenish deficiency, which is a good choice for people with weak bodies, it can drive away cold and warm the stomach, and it can also prevent arteriosclerosis and heart disease, which is very suitable for the elderly to eat.

Ingredients: 500 grams of chicken, 100 grams of mushrooms (fresh mushrooms), 100 grams of peas, seasoning: 10 grams of salt, appropriate amounts.

Preparation of chicken mushroom soup:

Bring the chicken broth to a boil on high heat for 6 minutes, remove the oil slick and add salt to taste. Cut the chicken into cubes, then wash the mushrooms and cut them into small slices, put the mushroom slices, peas, and chicken (cooked) in the soup plate, and put the soup on high heat for 2 minutes.

Chicken soup with shiitake mushrooms and carrots is a dish made with fresh chicken, carrots, shiitake mushrooms, salt, ginger slices, and more.

The freshness of the chicken + the natural sweetness of the carrot, coupled with the hidden nutritional value of the Xiangrute stove, and the inherent fragrance are the best taste.

The protein content of chicken is high and the digestibility is high, and it is easy to be absorbed and utilized by the human body, which has the effect of enhancing physical strength and strengthening the body. Wheel holes.

Chicken contains phospholipids that play an important role in human growth and development; Carrots contain proteins, fats, sugars, carotene, vitamin C and minerals, volatile oils, etc., which promote children's growth; In 100 grams of dried shiitake mushrooms, it contains 265 mg of vitamin D (i.e. ergosterol), which becomes vitamin D when it comes into contact with sunlight, which can be used to prevent and treat rickets in infants and promote the normal growth and development of children's bones, teeth, and body.

So this soup is especially suitable for children.