Who is the rice dumpling suitable for, and who is the rice dumpling suitable for?

People who are not suitable for food.

Zongzi is fragrant and elegant, soft and glutinous, and has a variety of flavors, which is quite popular with people. However, glutinous rice, the raw material for making zongzi, is oily and sticky, and excessive consumption can easily cause indigestion, and thus produce symptoms such as increased gastric acid secretion, bloating, abdominal pain, and diarrhea, so it is not possible to be gluttonous. After the zongzi are steamed or cooked, they can release a colloidal substance, which will increase the load of digestive enzymes after eating, and its temperament will increase the burden of the gastrointestinal tract if you eat too much, so it is best for the following groups not to eat or eat less:

1.Patients with cardiovascular disease: meat dumplings and lard bean paste dumplings contain a lot of fat, and people with high blood pressure, hyperlipidemia, and coronary heart disease eat too much, which can increase blood viscosity, affect blood circulation, increase the burden on the heart and the degree of ischemia, and induce angina pectoris and myocardial infarction.

2.The elderly and children: Zongzi is mostly made of glutinous rice, which is sticky, and if the elderly and children eat excessively, it is easy to cause indigestion.

3.Patients with stomach and intestinal diseases: After steaming, zongzi will release a colloidal substance, which will increase the load of digestive enzymes after eating.

4.Diabetic patients: There are often red dates and bean paste with high sugar content in zongzi, which will damage the function of pancreatic islets if left uncontrolled, causing the patient's blood sugar and urine sugar to rise rapidly and aggravate the condition.

People with a good digestive system eat zongzi, which is about glutinous rice, and people with a bad digestive system should not eat more.

Health Health Dragon Boat Festival Zongzi Stomach acid, approaching the Dragon Boat Festival, these three types of people must refrain from eating zongzi, and the body will thank you.

Zongzi is still very delicious, and its taste is relatively soft and smooth, so it has won the love of many people. Because the stickiness of zongzi is relatively large, eating too much zongzi will also cause indigestion, which is also very bad. Zongzi is also very suitable for people who are weak and afraid of cold, because this kind of people are also very afraid of cold, so zongzi also has a good effect of replenishing deficiency.

Everyone also said that they should also pay special attention in the process of eating zongzi, and they should not eat too many zongzi, and eating too much will also increase the burden on the stomach, which is also very bad. <>

Eight treasure dumplings are very delicious, and if people can pay attention to this aspect in advance, then it is also very good. Because zongzi should also be paid special attention in the process of use, there may be some ordinary people who like to eat zongzi, they say that different tastes of zongzi are still very good, but also bring people a different feeling. And the taste of some zongzi is also very unique, and everyone also thinks that Babao zongzi and some sweet zongzi are particularly delicious.

Zongzi has a good effect of replenishing deficiency, and many people may choose to eat zongzi during the New Year's Festival or the Dragon Boat Festival, and everyone rarely eats zongzi. Under normal circumstances, there are still many people who are suitable for zongzi, for example, people who are more afraid of cold can choose to eat more zongzi. Because zongzi is mainly made of glutinous rice and rhubarb rice, it is said that he also has a good effect of replenishing deficiency.

This also has certain benefits for the human body, and can also prevent some diseases, I hope people can pay good attention, which is also a very correct situation. <>

It is very good to eat zongzi often, and many netizens said that it is also very good to eat zongzi often. If you are hungry and don't want to cook at this time, then you can choose to cook two zongzi to eat. It also feels very good and gives a good taste.

Therefore, it is better for everyone to eat zongzi often, and I hope everyone can pay special attention to it.

It is suitable for people with strong gastrointestinal function, suitable for people with better digestion, suitable for people with relatively healthy stomach, and suitable for people with a cold stomach.

Zongzi is suitable for people with normal blood sugar because zongzi are high in calories.

If you like to eat zongzi, you have a good digestive system, these kinds of people are very suitable for eating zongzi, and zongzi is a very delicious food.

The four major groups of people are not suitable for eating zongzi.

The first type: patients with cardiovascular disease. There are many varieties of zongzi, among which meat zongzi and lard bean paste zongzi contain more fat and are greasy foods.

If people with hypertension, hyperlipidemia and coronary heart disease eat too much, it can increase blood viscosity, increase the burden on the heart and the degree of ischemia, and induce angina pectoris and myocardial infarction.

The second: the elderly and children. Zongzi is mostly made of glutinous rice, which is sticky, and if the elderly and children eat excessively, it is easy to cause indigestion, and the resulting symptoms such as excessive stomach acid, bloating, abdominal pain, and diarrhea are produced.

The third type: patients with gastrointestinal diseases. After steaming, zongzi will release a gelatinous substance, which will increase the load of digestive enzymes after eating.

The glutinous rice in zongzi is warm and stagnant, and the plant fiber is many and long, and eating too much will increase the burden on the stomach and intestines. Patients with duodenal ulcers are likely to cause ulcer perforation and bleeding if they are greedy for zongzi.

Fourth: diabetics. There are often red dates and bean paste with high sugar content in zongzi, and sugar is usually added when eating, if not controlled, it will damage the function of pancreatic islets, causing the patient's blood sugar and urine sugar to rise rapidly, aggravating the condition.

Although zongzi is delicious, it should be noted that some groups of people should not eat it. Zongzi is made of glutinous rice, which has a different starch structure than ordinary rice and is more easily converted into blood sugar. In addition, many bean paste dumplings and date dumplings have a high sugar content, and their glycemic ability can be imagined.

Zongzi is sticky and not easy to digest, especially cold zongzi, and people with bad stomach are best not to eat it.

The elderly and young children, both of whom have poor gastrointestinal function, eating more zongzi will increase the digestive burden and lead to bloating.

First of all, patients with cardiovascular disease, "three highs", diabetic patients, and patients with gastrointestinal diseases should be cautious about eating or even fasting zongzi. There are also pregnant women, people who are prone to diarrhea and stomach pain, and it is not suitable to eat zongzi to avoid causing severe diarrhea.

The elderly and children should be taken care of, and those with a bad stomach should not eat, glutinous rice is difficult to digest.

The elderly and children, diabetics, and patients with cardiovascular disease should not eat more zongzi, and when it comes to the Dragon Boat Festival, it is okay to eat a small amount of zongzi.

Poor gastrointestinal function: zongzi is not easy to digest and can easily cause stagnation. Overconsumption can increase the burden on the stomach and intestines. Patients with digestive tract diseases such as gallstones, cholecystitis, pancreatitis, duodenal ulcer should not eat.

Patients with cardiovascular diseases: Meat dumplings, lard, and bean paste dumplings are high in fat, and patients with high blood pressure, hyperlipidemia, and coronary heart disease should eat less or avoid eating as much as possible.

Elderly and children: The elderly and children have poor digestive function, such as eating too many zongzi, which is easy to cause indigestion. It is recommended to choose dumplings with less oil and less meat as much as possible, and it is important to eat less.

In addition, the elderly who have no teeth, poor chewing function and children with incomplete dental development should also pay attention to the care of their families when eating zongzi. It is recommended to chew slowly in small bites to avoid the danger of accidentally blocking the airway.

Diabetics: Glutinous rice itself has too high blood sugar response, so whether it is sweet zongzi or not, eat less. It is recommended to try it, it is best to choose zongzi containing kidney beans, red beans, oats and other coarse grains and beans, be sure not to add sugar, and eat them with a lot of green leafy vegetables and soy products to avoid causing blood sugar fluctuations.

Director Xiao Yu reminded that zongzi is a staple food, not a snack. To eat zongzi, reduce the intake of staple foods such as rice, steamed buns, and noodles. Moreover, zongzi should be eaten while it is hot, so as not to regenerate the starch after the glutinous rice is cooled, which is more difficult to digest.

For ordinary healthy people, Director Xiao Yu also recommends eating zongzi in moderation, eating zongzi with less sugar, and adding vegetables and soy products. In addition, you can drink some teas that help digestion, such as hawthorn tea, green tea, and peppermint tea; Barley tea, Pu'er tea, and chrysanthemum tea are all suitable for meat-filled dumplings to clear heat and get greasy.

Zongzi is very full, and people tend to eat only one or two zongzi at a meal. However, due to the high glycemic index of glutinous rice, blood sugar rises rapidly and falls rapidly after eating. For healthy people, the manifestation is to be full and hungry quickly.

Diabetics have poor blood sugar control. If they only eat zongzi, it is easy for blood sugar to fluctuate greatly after meals. Zongzi can be tasted, but don't eat too much.

If it causes diarrhea, it is very dangerous to induce a digestive tract infection. Patients in the chemotherapy phase have poor immunity and should avoid infection.

High blood pressure, diabetes, poor digestion, gastrointestinal discomfort, coronary heart disease, some children, this group of people is not suitable for eating zongzi.

Zongzi is a glutinous rice food, which is not easy to digest, and the elderly and children should not eat more. Eating more zongzi is easy to indigestion, causing bloating, abdominal pain, and affecting the intake of other nutrients. Therefore, it is best not to have more than one meal, and do not eat it as a meal.

People with stomach problems, the elderly and children are not suitable for eating zongzi, which can easily cause stomach ulcers and indigestion.

Summary. Zongzi is a traditional food, but some people may not be suitable for eating zongzi.

Zongzi is a traditional food, but some people may not be suitable for eating zongzi.

Here are some common situations that recommend that these groups of people be cautious or avoid eating zongzi:1Patients with hyperglycemia or diabetes:

Zongzi usually contain a lot of carbohydrates and sugar, which may cause blood sugar to rise. For people with high blood sugar or diabetes, it is recommended to limit the intake of zongzi, or choose low-sugar or sugar-free zongzi. Rock fiber punch 2

People with high blood pressure: Zongzi usually contains high levels of salt, and for people with high blood pressure, consuming too much salt may worsen blood pressure problems. Patients with high blood pressure are advised to limit their intake of zongzi or choose low-salt zongzi.

3.Patients with gastrointestinal diseases: Zongzi is usually made of sticky ingredients such as glutinous rice, which may cause discomfort or aggravate symptoms for some patients with gastrointestinal diseases, such as gastritis, ulcers, etc.

It is recommended that patients with gastrointestinal diseases decide whether to consume zongzi according to their individual situation under the guidance of a doctor. 4.Patients with hyperlipidemia:

Zongzi usually contain a higher fat content, and for people with hyperlipidemia, consuming too much fat may aggravate the problem of dyslipidemia. Patients with hyperlipidemia are advised to limit the intake of zongzi or choose low-fat zongzi. 5.

People with allergies: The fillers and seasonings in zongzi may contain some common allergens, such as peanuts, beans, shrimp, etc. For people with allergies, it is recommended to check the ingredient list before consuming zongzi and avoid eating zongzi that may trigger allergic reactions.

6.Dietary restrictions: For people with special dietary habits or restrictions, such as vegetarians, gluten-free diets, etc., you need to pay special attention to the ingredients and preparation methods of zongzi to ensure that they meet their own dietary requirements.