Can young people with a herniated disc heal on their own?

For lumbar disc herniation, surgery and minimally invasive surgery are basically the mainstay. **The department and physiotherapy department are deserted. How so?

It turns out that most patients have done a lot of conservative ** before coming to the big hospital: acupuncture, manipulation, cupping, medicine, small needle knife, etc., but in the end it is not good, or can only withstand for a while, and is unwilling to operate, it is really unbearable, so they have to come to the hospital to consult the operation**.

Introduction: Some doctors say that if some young people suffer from a herniated lumbar disc for the first time, it is generally possible. These doctors also have to take a step according to the severity of the disease**.

If the patient can actively cooperate**, then ** is more likely. This requires patients to follow the doctor's instructions in their daily lives and avoid doing actions that are not good for the lower back. Some doctors also said that if the degree of protrusion is more severe, then it can only be done through surgery**.

Lumbar disc herniation refers to disc degeneration, where the nucleus pulposus compresses the nerve root and cauda equina nerve. In our daily life, this is also relatively common, mainly related to the intervertebral disc metamorphosis heredity and injury, which can be treated by surgery and other methods Most patients can achieve the purpose of **. This can be mainly divided into bulging, protruding, protruding and free.

Whether it is a developmental abnormality or pregnancy, you may have a herniated lumbar disc.

Young people bending over for a long time and working at the desk may cause this disease, if it is triggered, then the possibility will be very large, which requires the patient to be able to actively cooperate with the doctor's **, if the ** is reversed, then it may reduce the possibility of **. In their daily lives, young people should pay attention to their lifestyles to reduce the occurrence of this disease. If surgery is required, patients should also actively cooperate with surgery to remove the herniated disc.

Some experts suggest that in order to effectively prevent a herniated disc in the lumbar spine, you should pay attention to rest, and at the same time, you should also protect your lower back. It is also very important to keep the waist warm, and it is very important to prevent the waist from overworking and getting cold. At the same time, patients should also develop good living habits, pay attention to rest, ensure adequate sleep, and also eat some high-calcium foods to supplement the nutrients needed by the body.

Of course, you should pay attention to your sitting posture in life, and you should also know how to protect yourself when you walk, don't take some particularly heavy things, and you should drink Chinese medicine to recuperate.

OK. This disease can be **, it is a very common disease, and many young people have received such **.

Yes, if it is a mild patient, it can be carried out by oral medication**, and slowly**.

The chance of spontaneous healing of lumbar disc herniation is not high, but for patients with mild herniation, the symptoms can be relieved for a long time through non-surgery, and for some patients, the degenerative and herniated disc tissue can also be restored to its original position through traction, physiotherapy and other methods, so as to reduce the compression of nerve roots, thereby relieving symptoms. In particular, patients with disc herniation who are young, have a first attack or have a short course of disease, and patients with disc herniation who do not have obvious spinal stenosis on imaging examination have a greater chance of self-healing or recovery after conservative **. For other severe patients, it is difficult to effectively remission or spontaneous healing.

When there is a lumbar intervertebral disc herniation, whether it will heal well on its own, or whether it is necessary to take some methods to **, this is mainly based on the degree of intervertebral disc herniation found through examination or local clinical symptoms, and then some judgments can be made. If CT or other imaging examinations reveal that there is a herniated lumbar intervertebral disc, the degree is relatively mild. At the same time, the symptoms caused by it are not very obvious, so in this case, pay attention to avoid bending over and tired, overbearing weight or sleeping on a hard bed, and at the same time pay attention to keeping warm and avoid getting cold.

However, if it is found that the degree of intervertebral disc herniation is still relatively severe or the low back pain that has been compressed to the nerve is also very severe, then in this case, the healing may be relatively small, and you still need to consider taking some methods to heal better.

If it is mild, it can be improved by methods such as exercise.

But if it has been prominent, then it is better to seek medical attention as soon as possible. Methods such as acupuncture, massage, traction, etc. may be considered**.

In addition, the lower back muscles can be strengthened through exercises. Please refer to the figure below for the specific method.