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People who stick to not drinking alcohol every day will be healthier. The main ingredient in baijiu is alcohol. After alcohol enters the body, it needs to be <>
It is metabolized through the liver. According to the data, the male liver metabolizes alcoholAffordability every dayThe maximum is 40 grams. And 40 grams of alcohol is equivalent to 1000 ml of beer with 6 degrees of alcohol, 500 ml of red wine with 12 degrees, and 100 ml of liquor with 50 degrees of alcohol.
In this way, do you feel that drinking two taels of liquor every day is not harmful to the body? If you drink Erliang liquor occasionally, your liver has the ability to help you metabolize it, but if you insist on drinking Erliang beer every day, you are giving your liver something to do every day and increasing the pressure on your liver. LiverIt is an important organ <> the human body
If you drink a lot of alcohol for a long time, the products of alcohol metabolism, acetaldehyde, will have a certain damage effect on the liver cells in the liver, when the damage reaches a certain level, it will make the basic metabolic function of the liver dysfunction, and even lead to the degeneration and necrosis of liver cells, or fibrosis. If the liver is damaged, the entire circulatory system of the body will be seriously damaged, and various diseases of the body will be brought about one after another. Alcohol also has an effect on the blood, and if you insist on drinking alcohol for a long time, people will develop anemia and small blood <>
Diseases such as plate dysfunction and leukopenia. Because alcohol reduces the affinity of the stem for folic acid. Alcohol consumption can also have various adverse effects on the gastrointestinal tract.
Alcohol can cause acute gastritis, and in the long term, it may also lead to a decrease in the ability of the stomach to empty and atrophic gastritis. Alcohol also affects the metabolic function of vitamin D, affects the body's absorption of nutrients calcium, alcohol also has a certain effect on fat metabolism, hyperlipidemia and fatty liver are more likely to form under the influence of alcohol. But alcohol is also good for the body, and a small amount of alcohol can boost blood circulation.
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Which is healthier for people who insist on drinking two taels of liquor every day or not drinking at all? Let's take a look.
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Although drinking a small amount of liquor has certain benefits for the body, it can invigorate blood circulation and promote blood circulation, but there are still a lot of liquor in Erliang, and drinking it every day will have a little big impact on the body.
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Small wine is pleasant, but big wine hurts the body, so in comparison, drinking a small amount of two taels of liquor every day is still more healthy, because it can promote our body's blood circulation.
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I think people who don't drink alcohol are healthier. Drinking alcohol damages people's liver, increases the burden on the liver, and damages the gastric mucosa, so try not to drink liquor.
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Drinking two taels of liquor a day is not considered alcoholism, and the medical profession defines alcoholism as drinking 5 or more bottles of beer at a time, or the blood alcohol content is at or above. Since large amounts of alcohol kill nerve cells in the brain, it can lead to memory loss over time.
It may also cause liver diseases such as fatty liver and cirrhosis, and in severe cases, liver transplantation is necessary to save life.
Drinking alcohol that exceeds the standard for moderate drinking or general social drinking. Heavy alcohol consumption is often determined by drinking more than a certain amount of alcohol per day (eg, 3 standard drinks per day) or at a time (eg, 5 standard drinks at a time, at least once a week).
Alcoholism encompasses both "alcohol abuse" and "alcohol dependence". In general, "alcohol abuse" occurs when a person is unable to exercise self-control from excessive use of alcohol, resulting in cognitive, behavioral, physical, social, or interpersonal impairments or influences, and knowingly refraining from restraint. If it worsens, you see drinking as more important than anything else, you have to spend a lot of time or energy drinking or quitting drinking, or you have to drink to feel comfortable (psychological dependence), or you have to increase your alcohol intake to achieve the desired effect (tolerance), or you have alcohol withdrawal syndrome, you reach the level of "alcohol dependence".
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Of course, we do not advocate smoking and drinking, as long as the appropriate amount of alcohol is drunk, the work pressure is very high for male friends, and the heart will inevitably be harmed to a certain extent.
If you drink alcohol appropriately, drinking two taels of liquor every day may protect the balance of the body, promote heart health, and also promote blood flow and reduce the pressure of school management.
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Nowadays, the vast majority of middle-aged and elderly people are suffering from hyperlipidemia, and they need to take drugs on time every day to stabilize their condition, and they are also taboo in diet, for fear that one day the blood vessels will be blocked and become a burden on the family. Although drinking alcohol in the elderly will pose a great threat to the body, drinking some alcohol can also promote blood circulation, play a role in balancing blood lipids, and drinking some alcohol appropriately can also reduce the chance of thrombotic cerebral infarction.
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Drinking one or two liquor a day can promote blood circulation, make the blood smoother, and also make ** more ruddy, and liquor also has an anti-cold effect. You can drink it in moderation, and it is better not to drink too much.
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1 For normal people, drinking alcohol like this is no problem at all, after all, the body itself also has the ability to relieve hangover, so drinking alcohol will not cause any harm to the liver, on the contrary, drinking some liquor appropriately can also promote blood circulation, enhance appetite, invigorate blood stasis, and help sleep.
2 For people who usually don't drink alcohol, in fact, there is no benefit or disadvantage to the body, after all, there are many ways to promote blood circulation and improve sleep, if you don't like to drink, you can replace drinking in other ways, and you don't have to worry about some harm caused by alcohol to the body.
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It must be someone who insists on drinking two taels of baijiu, because baijiu is very nutritious, can promote our bone development, and helps us enhance our immunity.
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This is not necessarily, although some people drink baijiu, but drinking baijiu is conducive to the body's blood circulation, and it may be healthier.
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The effect of alcohol on the human body is two-way, and it will produce different effects according to the individual's physical fitness. Proper drinking can have the effect of driving away the cold, and in the remote and cold mountainous areas of our country, the habit of drinking liquor to ward off the cold is still maintained. Drinking too much alcohol not only harms liver health, but also risks alcoholism.
However, is it too much to drink 2 taels of liquor a day? Who is physically better, whether they drink or not, needs to be viewed from a dialectical point of view, and must not be summed up in one word.
1. According to the recommendations of China's dietary guidelines, the daily intake of ethanol exceeds 40 grams for men and 20 grams for women, which can be regarded as excessive drinking and harmful to the body. This intake is roughly equal to the daily intake of 96 ml of 52-proof liquor for men and 48 ml of 52-proof liquor per day for women. That is to say, men drink two taels of liquor a day, which meets the standard of a healthy diet; Women drink two taels of liquor every day, which will cause harm to the body.
2. The amount of alcohol a person drinks is related to the content of alcohol enzymes in his liver, and the higher the enzyme content, the greater the amount of alcohol. Therefore, for many people, the daily intake of two taels of liquor is within the capacity of their liver, which can completely metabolize and absorb alcohol, and only retain the part of alcohol that is beneficial to the human body. For some friends who will blush when they drink alcohol and will experience dizziness and discomfort when they drink a small amount of alcohol, the content of enzymes in their liver is low, and drinking more than two taels of liquor every day is not good for the body.
3. I believe that many people have such a life experience, when they are young, half a catty of liquor is not a problem, and when they get older, drinking two or three taels will produce an obvious feeling of drunkenness. This is due to the fact that with age, the body's activity and liver capacity will gradually decrease, and the ability to decompose alcohol will decrease, and the negative effects of alcohol on the body are being amplified. Therefore, for healthy young people, drinking two taels of alcohol a day will make the body healthier.
For middle-aged and elderly people, drinking two taels of liquor every day has a greater negative impact on the body, and the amount of alcohol consumption can be reduced as appropriate.
4. China's liquor culture has a long history, and there are hundreds of types of liquor alone. The quality of alcohol is not simply based on the brand and the **, and often drinking soju made from pure grains will cause less damage to the body. According to the individual's physique, with the assistance of professional Chinese medicine practitioners, the medicinal wine with the effects of tonifying the kidneys and invigorating qi, driving away cold and strengthening the bones, etc., is very beneficial to the body when drunk two taels a day.
Drinking two taels of inferior liquor with poor quality and high concentration, or even blended with industrial alcohol, will have a negative impact on the body.
Tips. Wine culture is one of the important cultural inheritances in our country, drinking is to expel loneliness and usher in laughter, not for relatives and friends to drink dizziness, vomiting and physical discomfort. It is recommended that everyone drink alcohol in moderation and avoid excessive alcohol consumption that causes harm to the body.
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Wine is a bosom friend, whether it is joy or sorrow, it understands you. It is always silently by his side in important moments. When you are happy, it can set off the atmosphere and convey happiness; When you are sad, it soothes your mood, and after two sips of wine, the bitterness slowly dissipates.
In the process of socializing, it is very common to change the scene while drinking, so there will be a situation where all kinds of wine are mixed and drunk, and all kinds of wine are mixed to drink, due to the difference in the number of precision between the wines, it will have a mutually promoting effect, and the drunk will be faster, so you must pay attention to the type when drinking.
Drinking on an empty stomach is also more common in the process of drinking, many people are in a hurry, there is no time to eat, so they will drink on an empty stomach, but in fact, when drinking on an empty stomach, there is no excess in the stomach to neutralize with the alcohol, and the drunk will be faster, and it will also increase the burden on various organs.
If you don't have time to eat a good meal before drinking, then you can buy something to make do, such as: bread, ham sausage, eggs, etc. Due to the high pressure, many middle-aged people, in order to save money, can settle for their rations and wine, even if it is three no-no wine on the side of the road, as long as it is cheap, they can make do with it.
It is recommended to drink pure grain wine because pure grain wine is more particular about the materials and technology, and in the production processThe harmful substances contained in the wine can be fully decomposed. The liver is one of the five important organs of the body, responsible for many functions of the body, such as metabolism, detoxification, digestion and so on. It will detoxify the toxicity of acetaldehyde, and when it is not completely metabolized, the liver is extremely susceptible to damage, and even cause hepatocellular poisoning.
Therefore, even if you only drink two sips of alcohol a day, it is recommended that you take a look at your physical condition, such as if you have a red face, paleness, dizziness, etc. after drinking, do not touch the last drop of alcohol. There are also special groups, such as teenagers, pregnant women, and lactating women, who should not drink it, and the safety index is low. At the same time, pay attention to the amount of alcohol you drink, although the content of two sips is small, you still need to be able to do without drinking.
Overall, drinking only two sips a day will end up being healthier than people who never drink alcohol. In addition, even if you drink alcohol, don't believe unreliable rumors about drinking, such as wine can protect the heart and prevent cardiovascular disease; Drinking alcohol can warm the stomach; Drinking alcohol can dispel sorrows; Drinking alcohol is good for your health, etc., all of which are unrealistic and always do more harm than good to your health.
The wine body has a strong cellar aroma, the entrance is not choking or spicy, sweet and refreshing, the aftertaste is refreshing after drinking, and it will not go up after drinking, this wine is often used to entertain guests and give gifts in the local areaThis shows that the quality is impeccable.
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Drinking only two sips a day is healthier than those who never drink alcohol. Also, even if you drink alcohol, don't believe unreliable rumors about drinking, such as that alcohol can protect the heart and prevent cardiovascular disease; Drinking alcohol can warm the stomach; Drinking alcohol can relieve anxiety; Drinking alcohol is good for your health, etc. In fact, the harm to health always outweighs the benefit.
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It depends. In the latest edition of the "Dietary Guidelines for Chinese Residents", it is mentioned that for all alcoholic beverages, the most beneficial way to health is not to drink alcohol, but if this is not possible, it needs to be consumed in moderation. This is because everyone has a different tolerance to alcohol, especially since they are born deficient in aldehyde dehydrogenase and alcohol dehydrogenase.
When a person drinks alcohol, 90% of the alcohol in the wine is processed by the liver. The human body cannot adequately metabolize acetaldehyde, a toxic substance. After accumulating in the body, the liver is most affected.
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This is harmful to the body for a long time, aggravating the alcohol concentration in the blood, paralyzing the nerves, increasing the burden on the kidneys, changing the color of **, and causing cardiovascular and cerebrovascular diseases.
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Long-term two taels of liquor is a bit too much, and the possibility of alcohol poisoning will be greater, because of the long-term accumulation of alcohol in the body. Drinking small amounts of alcohol is okay and helps to soften blood vessels.
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It is quite harmful to the liver and can seriously damage liver cells, which can lead to the occurrence of alcoholic cirrhosis, fatty liver, liver cancer and other diseases.
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It affects the body's metabolism, affects the body's endocrine, affects the body's blood lipids, and may get three highs, as well as cardiovascular and cerebrovascular diseases.
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It won't die, but it will cause infertility, so drink less.
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