How to make lettuce, how to make lettuce delicious and simple

Wash the lettuce and set aside, put water in the pot, add salt and cooking oil, boil the lettuce over high heat, blanch and drain. Heat the oil, add a tablespoon of minced garlic and mix well.

It's super delicious to add a little fuel consumption when you make it.

Stir-fry lettuce in oyster sauce Method:Ingredients: appropriate amount of lettuce, appropriate amount of chili pepper, appropriate amount of oyster sauce, appropriate amount of cooking oil, appropriate amount of green onion and ginger.

1. Wash the lettuce, break it into pieces, control the moisture and set aside, wash and shred the green onion, wash and shred the ginger.

2. Pour cooking oil into the pot and boil the oil until eighth.

3. Add chili peppers, green onions, and ginger to stir-fry until fragrant.

4. Add lettuce and stir-fry over high heat.

5. The lettuce is slightly soft, add the oyster sauce and stir-fry.

6. Remove from the pot and put on a plate, and the oyster sauce lettuce is ready.

Lettuce, officially called: ball lettuce. Also known as round lettuce, etc., it is an annual or two-year herbaceous plant of the family Asteraceae lettuce.

The root system of ball lettuce is developed, shallow, the leaves are large, the petiole is short, there are leaf ears hugging the stem, the shape of the leaf ball is round, oblate, cylindrical, etc., the single ball weighs 400 to 750g, the leaf texture is tender, it is the main edible part, the stem is hollow, and there is milk.

Environmental requirements. Temperature.

Bulb lettuce is a cold and cold crop, avoid high temperature crops, seeds can germinate above 4, and 15 20 is the appropriate temperature for germination. Seedlings are tolerant of lower temperatures, growing vigorously at an average daily temperature of 12, and the optimum temperature for leaf bulb growth is 13 16, although some varieties of lettuce can tolerate high temperatures, but it is best to harvest them in time before the rainy season.

Illumination. Lettuce is a long-day crop that needs plenty of sunlight during the growing period, and insufficient light can easily lead to uneven or loose balling.

Soil. Although leaf lettuce has a wide adaptability to the soil, in order to obtain good leaf balls, bulb lettuce must choose fertile loam or sandy loam soil, if the soil is barren and thin, and the application of organic fertilizer is insufficient, it is easy to cause various physiological diseases.

Moisture content. The root system of lettuce is shallow in the soil, and sufficient water is required before balling**, and the soil is often kept moist. Low air humidity is required after balling, and if the soil moisture is too much or the air humidity is high, it is easy to cause soft rot.

From planting to harvesting, the early maturing seeds are about 55 days, the medium maturing seeds are about 65 days, and the late maturing seeds are 75 to 85 days. However, it is better to harvest a few days earlier. The harvesting standard can be pressed diagonally from both sides of the leaf ball with both hands, and it is advisable to feel firm and not loose.

Water control 15 days before harvest. When harvesting, select the plants with tight leaf balls to cut off from the ground, peel off the old leaves, leave 3 4 outer leaves to protect the leaf balls, or peel off all the outer leaves, use polystyrene film for single ball packaging, and timely transfer to the refrigerated car to transport out of the sale, the suitable temperature for transportation and storage is 1 5.

Containing protein, sugar, vitamins and rich minerals, and unique flavor, lettuce is loved by people whether it is eaten raw or fried, and is the main ingredient of cold dishes and hot pot. Bulb lettuce is resistant to storage and transportation, can be kept fresh for export, and has developed rapidly in recent years.

Specific steps for cold lettuce:

1. Clean the prepared lettuce, then tear it into small pieces by hand, clean the prepared shallots, and cut them into segments for later use.

2. Use a small spoon to take two spoons of light soy sauce, four spoons of balsamic vinegar and one spoonful of sugar and put them in a bowl, mix well with chopsticks, and then make a sauce for later use.

3. Cut the ginger into shredded ginger, cut the red pepper into pieces for later use, put the lettuce in the mixing pot, put the ginger shreds, green onions and pepper pieces into it, and then pour the seasoned sauce into it.

4. Put the wok on the fire to heat, then put in an appropriate amount of cooking oil, add it to the heat, put in a few peppercorns for frying, and pour it directly on the top of the vegetables in the pot after the aroma appears.

5. When you clean the lettuce, it is best to soak the lettuce in a small amount of salt in clean water, so as to avoid pesticide residues on the vegetables, so that the washed lettuce is safer to eat.

Lettuce is a straight root system, our main edible part is fresh young leaves, the taste is tender and delicious, and lettuce can also be used to treat blood in the urine and lack of milk in pregnant women, can unblock the respiratory tract, so it is very beneficial to eat more lettuce. Below I will share with you the recipe of lettuce, I hope you like it.

Preparation of ingredients. Lettuce, minced garlic, salt, oil.

Methodological steps. 1. Clean the lettuce and handle it well.

2. Wash the garlic, cut it into minced garlic, put oil in the pot, after the oil is hot, add the minced garlic and stir-fry until fragrant.

3. Wait until the pot is boiled to a certain extent before putting the lettuce into the pot.

4. Stir-fry the lettuce evenly, remember to put more oil.

5. Finally, cook for about two minutes, add an appropriate amount of salt, and remove from the pot.

Preparation of ingredients. Lettuce, green onion and ginger, sugar, soy sauce, salt, chicken coarse, oil.

Methodological steps. 1. Wash the lettuce and cut it in half.

2. Boil some water in a pot, add some salt and a few drops of vegetable oil in the pot.

3. After the water boils, put the lettuce in, blanch for dozens of seconds and then take it out, and heat it evenly.

4. Remove from the pot and pour the oil, wait until the oil is hot, pour in the green onion and ginger shreds, and stir-fry until fragrant.

5. Then pour in soy sauce, salt and sugar, and stir-fry into a seasoning sauce.

6. Finally, pour it into the bottom of the plate, put the lettuce on the juice, and dip it in the juice when eating.

Tip: Put a little light soy sauce in the blanching water and handle it over high heat, so that the dish will be oily and green.

Preparation of ingredients. Lettuce, white fungus, black fungus, oil, salt, yak oil, ginger, garlic.

Methodological steps. 1. Soak the white fungus and black fungus in water in advance, wash them and tear them into small flowers by hand.

2. Tear the lettuce, wash and set aside.

3. Heat oil in a pot, add ginger and garlic, and stir-fry until fragrant.

4. Add fungus and white fungus and stir-fry, then add lettuce, stir-fry evenly.

5. Until the lettuce turns a little brown or becomes soft, you can add an appropriate amount of salt to taste.

6. Finally, put some yak oil to improve the freshness, and remove it from the pot.

Tips: In fact, white fungus and black fungus can also be blanched in water and then mixed with lettuce and stir-fried, so that the taste is better.

The delicious and simple lettuce is made as follows:Tools Ingredients: 500 grams of lettuce liquid, 1 tablespoon of cooking oil, 1 tablespoon of oyster sauce, appropriate amount of minced garlic, 5 wolfberries, 4 grams of salt.

1. Prepare the main ingredients.

2. After the water in the pot boils, add the lettuce and cook for 1 minute.

3. Remove the lettuce and put it on a plate.

4. Stir-fry minced garlic. Add oyster sauce.

5. Add a little water, salt, wolfberry, and cook until viscous and then turn off the heat.

6. Pour the fried sauce over the lettuce.

Oyster sauce lettuce is delicious and simple, and the specific method is as follows:

Tools Ingredients: lettuce, garlic, oyster sauce, light soy juice, chicken essence, starch, water, shaku oil, pot.

1. Peel and chop the garlic.

2. Clean the lettuce and set aside.

3. Take a small bowl and add two tablespoons of oyster sauce, half a spoon of light soy sauce, chicken essence, starch and water to make a sauce.

4. Boil water in a pot, add a few drops of oil and a little salt, and blanch the lettuce for 15 seconds.

5. Blanch the lettuce and put it on a plate.

6. Add the bottom oil to the pot, add the minced garlic and fry over low heat until fragrant.

7. Pour in the seasoned sauce and bring to a boil, and pour it on top of the lettuce.

8. Finished product drawing.

1. Ingredients: lettuce, garlic, millet pepper, chives, purple onions, sugar, steamed fish soy sauce.

2. Wash the lettuce, tear it into small pieces and put it on a plate.

3. Finely chop the garlic, chives, purple onion and millet pepper.

4. Put sugar in the cold oil, pour in the garlic, chives, purple onions, millet pepper foam and stir-fry to make the fragrance, turn off the heat and pour in the steamed fish soy sauce.

5. Pour the fried garlic juice over the lettuce, put it in the steamer and steam it on a plate with the lettuce for 10 minutes.