What should I do if I want to study medicine but have a poor memory?

There are many reasons for poor memory, among them, long-term lack of sleep, lack of exercise, being in front of the computer all day, lack of fresh air, excessive smoking and alcohol, etc., can lead to memory loss, which is a physiological reason. Long-term excessive anxiety, depression, psychological pressure, etc., can also make memory loss, which is psychological.

Improvement methods: 1) Pay attention to concentration As long as you concentrate and concentrate on memory, and eliminate distracting thoughts and external interference, the cerebral cortex will leave deep memory traces and is not easy to forget. If you are sluggish and concentrate on two things, it will greatly reduce the efficiency of memory.

2) Strong interest If you are not interested in learning materials and knowledge objects, it will be difficult to remember them even if you spend more time.

3) You can eat more protein-rich foods, walnuts, fresh fish and shrimp. In the previous years, I had a very poor academic performance, poor concentration, and poor memory. Later, I took "Nikola Tesla Brain Training", which is a set of courses to develop potential, through the training of the course, my heart became very calm, my memory, understanding, imagination have improved, I have mastered a variety of efficient use of brain skills, by adjusting my mentality, easy self-study of various subjects, and finally admitted to the university.

I hope my sharing can help you, hope!

Don't come, if you don't have a good memory, you should learn something else.

Memory is just one part of learning, don't equate learning with memorization. The general idea of learning is to understand the logic of learning first. A good overall body of knowledge and its relationship to the actual business.

Then just memorize the basic principles, learn the things you need to remember, not a lot, you use it slowly.

And there is a principle of decay in memory, so you must send it again within seven days when you send something, and then send the rest of the words again within a month, so that you are solid, and when you restart the memory by ten to change from conscious to subconscious. You'll remember!

Yes. If you can't remember things, you can't study medicine, because studying medicine may need to be memorized, and medicine is particularly rigorous.

If you can't remember things, studying medicine will bring a lot of trouble to others, and you can't pass the most basic exam.

Memory is the basic ability of learning, and poor memory does have a great impact on academic performance, so you can start from the following aspects.

Ways to improve memory.

1. Senses. Sensory memory, sometimes our memories may not enter the brain by seeing, hearing, or hearing. At this time, we can borrow other senses of our body to accompany memory, such as touching, smelling, closing our eyes and imagining, etc., sometimes can also play a miraculous effect on memory.

Ways to improve memory.

II. Definitions. A lot of knowledge is not as memorable as literature, on the contrary, there is a lot of knowledge that we read is very boring, once we resist the psychology of knowledge, it is difficult for us to accept the absorption of knowledge. At this time, you can use your brain to define some interesting things for these boring knowledge, and add your own additional profound definitions to understand, which is easy to read.

Ways to improve memory.

3. Mind map.

Mind mapping is a way to concretize radioactive thinking, which is very helpful in learning and memory. Not only can you systematize and visualize the information in your brain in memory, but also help you think and analyze problems and plan as a whole. However, it is not easy to learn mind maps well and use them flexibly, and it takes a lot of time.

The "Elite Special Whole Brain Speed Reading Memory Training Software" that I have used also has exercises and methods for mind mapping, so you can take a look.

Ways to improve memory.

Fourth, implication. Many people often sigh "I have a bad memory" and "why can't I remember". In fact, the troubles of these memories also reflect people's lack of a comprehensive understanding of their memory and their lack of sufficient confidence.

At this time, you should cheer yourself up, believe that you can, and give yourself a positive psychological hint of self-confidence. Think back to the high spirits of the ancient poems and Song Ci that you used to read and the meticulous review before the exams in the past. Adjust your mindset to meet the challenge, and after a few times, you will see a new and different version of yourself.

Ways to improve memory.

5. Lenovo. When we study and read books, it is often difficult for us to remember some numbers and dates. If you're good at associative memory, you'll be able to memorize it.

For example, the pile table and the room method, or called the Roman room method and image lettering, are the embodiment of the association method. You can use a stake or room as a storage stake for images, and the principle is to connect what you want to remember to what you already know.

When we study and read books, it is often difficult for us to remember some numbers and dates. If you're good at associative memory, you'll be able to memorize it. For example, the pile table and the room method, or called the Roman room method and image lettering, are the embodiment of the association method.

You can use a stake or room as a storage stake for images, and the principle is to connect what you want to remember to what you already know. Improving learning is not something that happens overnight, but one step at a time.

There are many reasons for his poor memory, and some of them are because he is disgusted with classroom teaching, such as letting him play games or do other things that interest him. In fact, the education of children when they are young is very important, and once they slowly become bored with school, it will affect them in the future. It is recommended to use online teaching in children's free time, let children ** movies, and let children enjoy learning in the same mode as watching movies.

Parents should give correct guidance and give him more courses that he is more interested in. Interest is the best teacher, and first of all, there are some ways to make children interested in learning.

In fact, everyone's intelligence level is about the same, the key to good or bad academic performance is effective learning methods, if the energy is not used in learning, it is useless no matter how high the intelligence level is. If you say that your memory is very poor, it does not mean that your IQ is poor, but that you do not use your energy in learning, that is, you have no interest in learning, and you need to change psychologically, realize the importance of learning from the heart, and develop good habits, as long as you learn, you will be interested.

For such problems, the first thing to solve is to solve the psychological problem, that is, to think that your memory is poor, secondly, adjust your mentality, and finally make it clear that learning is not for others to learn, but for yourself, and do not take learning as a burden, but as a hobby, so that you can solve the problem.

Memory can also be cultivated slowly, and it is usually necessary to repeat it many times, and the memory will improve over time. Gradually you will become interested in learning and willing to learn and memorize.

When you are under pressure, it will also affect your learning effect, so you might as well take a break and adjust your learning methods.

Personally, I think the learning effect in the morning is the best, the plan of the year lies in the spring, the plan of the day lies in the morning, the air is fresh in the morning, and it is a good time to memorize the book and learn in the morning.

You can use mind maps or formulas to help you learn important knowledge points.

Reduce the content of your memory and make good use of the time in the morning and evening.

Reading books can not be remembered, it is indeed necessary to have a certain learning method, which is according to our own actual situation, to find a suitable way of learning, so that it is easy to remember.

When I was younger, my memory was relatively good, and I usually read the chapters or paragraphs that I was more interested in first, and then read them in detail, so that it was easier to remember the general plot of the story. can let your brain awaken the sea to leave a deeper impression of pretending to be a beam.

In addition, I also have my own study method when I take exams, which is in the form of note-taking. There is a saying that good memory is better than a bad pen. No matter how good your memory is, if you learn a lot of things, it is easy to forget.

If you write down the more important things in your notes, you don't need to look at the whole book in general after you organize it, just look at the notes.

In addition, to remember that this book should be read repeatedly, it is not okay to read it only once, and it should be read several times, so that when it comes to a certain plot or a certain chapter, you will know where it is in the book. It can make your mind recall in an instant. It should be said that if you read this book, you can basically remember the book.

Because of this, in order to improve learning efficiency and really remember something, we should put in hard work, and at the same time, we must have scientific methods and methods. To develop particularly good study habits, what you want to learn every day, you must rest after learning, you can't blindly drag it back, and try not to think about other things, you must concentrate your attention, which can promote the brain to better process information and store memory.

The memorization of knowledge content should be fully understood as much as possible. The famous German psychologist Ebbinghaus did a memory experiment: memorize 12 meaningless syllables, which need to be memorized; And memorize 6 verses of poetry, a total of 480 syllables, and you can remember it only 8 times.

This shows that it is not difficult to memorize the learning material if it is well understood. Rote memorization, although it can be remembered, but it does not work well. If you understand the knowledge that needs to be memorized, you can remember it more quickly and effectively.

It is better to try to memorize than to read and recite repeatedly. Memorization puts the brain in a state of active tension and greatly enhances memory. Psychological studies have shown that people can only concentrate for 10-15 minutes if they are not particularly interested.

If we just read it over and over again, the brain's attention will shift, and the conscious will become unconscious. If you try to memorize, you can put the brain in a state of active tension, and the memory effect will be greatly enhanced.

Mastering some memory skills and using them flexibly can improve the effect of memory. For example, our commonly used homophony method, image method, association method, position method, structure method, etc., flexible use can help to make memory twice the result with half the effort. Specific training such as "Elite Speed Reading Memory Training Software", which:

Encoding localization memory" uses homophony Meaning Image transformation memory, location memory, associative memory, image memory, is to associate what you want to remember with a series of locations (such as our familiar bodies, home furniture) to establish memory clues. Among them, "mind map memory" uses image memory, structural memory, index memory, etc. In addition to memory, the software also has fast reading and attention training.

Knowledge should be reviewed in a timely manner. Learning new knowledge needs to be reviewed in time within 3 days to greatly improve the efficiency of memory. According to the Ebbinghaus forgetting curve, after learning a certain knowledge, forgetting within two or three days is the fastest, that is, it is necessary to review it in time within two or three days to consolidate the memory, which can greatly improve the memory efficiency.

In the process of learning, we must pay attention to understanding, only when we truly understand, can we keep the knowledge points firmly in mind.

Then we should improve our memory first, in fact, everyone's memory has many ways and methods, as long as you find the right way and method, you can solve it perfectly, you can improve.

You should find the reason from yourself, think about whether there is a problem with your own memory method, and remember things more repeatedly, memorized many times and applied to reality, so as to enhance memory.

Eat more memory-enhancing foods and some brain-strengthening foods are actually common high-quality and inexpensive things. Such as egg yolk, soybeans, lean meat, milk, fish, animal offal (heart, brain, liver, kidney), carrots, cereals, etc.