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Ingredient breakdown 500 grams of turtle.
30 grams of wolfberries and 35 grams of walnuts.
1 gram of monosodium glutamate and 15 grams of green onion.
10 grams of ginger and 1 gram of Sichuan pepper.
10 grams of rice wine and 15 grams of rock sugar.
10 grams of soy sauce.
The detailed steps of how to make braised turtle meat.
1.Finely grind the walnut flesh;
2.Goji berries washed;
3.Place the turtle in a basin and heat the water to about 40 degrees to drain its urine;
4.Remove the head, feet, shell, and internal organs of the tortoise, wash it, and cut it into pieces;
5.Heat the pot, add vegetable oil, cook until it is 60% hot, add the turtle meat pieces, and stir-fry repeatedly;
6.Add ginger slices, green onions, Sichuan pepper, rice wine, soy sauce, chicken broth, and an appropriate amount of water;
7.Add rock sugar, wolfberry, and minced walnut meat, first boil over a strong fire, and then simmer over low heat;
8.Until the turtle meat is cooked, adjust the flavor with monosodium glutamate, stir-fry a few times, and put it in a bowl. Drink soup and eat turtle meat.
Tips for how to make braised turtle meat.
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Material. Grass tortoise, soil poria, ganoderma lucidum, dates, salt.
Method. 1. The grass turtle sells the turtle to slaughter and clean up, the soil poria is preferably fresh, and there are a few Ganoderma lucidum (I used a quarter of the amount).
2. Add two more dates to all the ingredients and put them in a pot, boil for two hours, and add salt to taste.
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Eating method 1: Place the turtle in about 40 years of hot water, leave it for a period of time and wash it to remove the head, feet, shell and internal organs; Eat the tortoise in soup with the washed seeds, poria cocos, longan meat, and wolfberries.
Eating method 2: Or after removing the head, feet, shell and internal organs of the turtle, cut the turtle meat into slices and braise it with rock sugar, wolfberry and walnut meat.
How do you make a turtle delicious?
Turtle is a nutritious health food rich in high protein, and moderate consumption of turtle meat can play a good role in health care, such as anti-aging, nourishing the body, preventing and fighting diseases, etc.
Eating method 1: Poria cocos turtle soup.
Before washing the tortoise, it is best to soak the tortoise in hot water at 40 degrees for about half an hour, which will allow the tortoise to expel the urine from the body, and then clean the tortoise.
After killing the tortoise, remove its head, feet, shell, and internal organs, and cut open its claws. Then wash the seeds, poria cocos, longan meat, and wolfberry, put them in a pot with the turtle, and add an appropriate amount of water; After the water boils, turn to low heat and simmer for about three hours, and finally add salt, monosodium glutamate and other seasonings.
Eating method 2: Braised turtle meat.
In addition to making soup, you can also choose to braised it. The turtle meat is cleaned with the above method, and then the turtle meat is peeled out and cut into slices; Heat oil in a pot, pour in the meat slices, and add ginger slices, green onions, Sichuan peppercorns, rice wine, soy sauce, chicken broth, and water in turn.
Then, add rock sugar, wolfberry and walnut meat and bring to a boil over high heat; Then simmer over low heat, and when the soup is dried, add seasonings and then you can start the pot. In this way, the braised turtle meat is ready.
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Most turtles are edible, and generally turtles are used for stewed soup, and of course they can also be used to make braised soup, depending on what kind of flavor you like to eat.
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Turtle stew is a little better. Add some tonic for stew.
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The turtle can be eaten, it has the effect of nourishing yin and blood, tonifying the kidneys and strengthening bones. You can eat it like a soft-shelled turtle, wash it when you eat it, put it in a pot to stew soup, add an appropriate amount of condiments, the effect is very good, but this kind of thing is hot, you must pay attention to drinking more water, and appropriately increase the intake of fresh vegetables and fruits.
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How to eat turtles.
Simmer turtle soup. Ingredients: 800 grams of turtle.
Seasoning: 5 grams of sesame oil, 5 grams of lard, 5 grams of green onions, 5 grams of ginger.
1.The live turtle is smashed into the shell, and then the flesh inside the shell is scraped with a knife, the five internal organs are washed, the head and tail, toes, gall, and turtle skin are removed, and they are chopped into small pieces.
2.Cut the green onion into strips, pat the ginger into pieces, pour the lard into the pot and heat it, and stir-fry the green onion and ginger.
3.After that, add hot oil ** to the turtle meat, add refined salt, put an appropriate amount of water, put it in a large clay pot and simmer until it is cooked, then add monosodium glutamate, and put it on a plate.
Braised turtle meat. Ingredients: 1 turtle (250 500 grams), 60 grams of vegetable oil, 20 grams of rice wine, ginger, green onions, peppercorns, rock sugar, soy sauce.
Features: Nourish yin and nourish blood. It is suitable for low-grade fever, hemoptysis, hematochezia and other symptoms in patients with yin deficiency or blood deficiency.
Operation: 1Put the turtle in a basin, heat the water (about 40) to drain the urine, then chop off its head and feet, cut it open, remove the shell and internal organs, wash it, and cut the turtle meat into pieces.
2.Add vegetable oil to the pot, after heating, put in the turtle meat pieces, stir-fry repeatedly, then add ginger, green onions, peppercorns, rock sugar and other seasonings, cook with soy sauce, rice wine, add an appropriate amount of water, simmer with a simmer, until the turtle meat is rotten.
Turtle meat glutinous rice porridge.
Ingredients: 100 grams of glutinous rice, 150 grams of turtle, appropriate amount of wolfberry, salt, monosodium glutamate, cooking wine, sesame oil, pepper, green onions, a little ginger.
Method: 1. Soak the glutinous rice in water for 2 hours after washing;
2. Shred the ginger and set aside;
3. Take the turtle meat, chop it into small pieces after it is cleaned, fry it in an oil pan, cook it in cooking wine, add salt and fry it for later use;
4. Pour water into the pot and boil, put glutinous rice and cook until it is five mature, add turtle meat, wolfberry and ginger shreds to cook porridge;
5. Add salt, monosodium glutamate, sesame oil, pepper, etc., mix thoroughly, and sprinkle chopped green onions.
Steamed turtle meat. Recipe: 1 turtle.
Usage] The turtle is slaughtered and offalized, washed and cut into pieces, the electric carapace can be used whole, add onions, ginger, salt, monosodium glutamate and other seasonings, put them in a basin together, and steam them until cooked to accompany the meal.
Efficacy] nourishes yin and nourishes blood, relieves deficiency and stops loss.
The basic characteristics of turtle porridge nourish yin and nourish blood, nourish the kidneys and strengthen the bones, the basic materials of live turtle, 150 grams of glutinous rice, 1000 grams of broth, a little refined salt, green onion, ginger, cooking wine, monosodium glutamate, and pepper.
Method: Kill and wash the turtle first, cut it into small pieces, put it in boiling water, then put it into cold water, scrape off the skin film, wash and rinse it clean, put it into a basin, add cooking wine, green onions, ginger, refined salt, steam it with a strong fire on the basket, pick off the green onions, ginger and turtle bones, and leave the meat and soup. Then add the washed glutinous rice to the broth, bring to a boil and then turn to low heat and simmer.
When the porridge is almost ready, add monosodium glutamate and pepper and cook for a while.
Efficacy: Nourish yin and blood, nourish the kidneys and strengthen bones. Usage: Divide into 1-2 times a day. Application: Suitable for those with yin and blood deficiency.
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Soups can be made. The specific method is as follows, first prepare the ingredients: 1 turtle, 80 yams, 2 chives, 5 slices of ginger.
1. Wash the turtle with water, and then put it in ** to drain the water for later use.
2. After draining, open the shell of the turtle, then remove the butter inside, and rinse it under the faucet.
3. Pour an appropriate amount of water into the pot and bring to a boil, put the cleaned turtle into the pot after the water boils, blanch the water, and then take it out and drain the water for later use.
4. Scrape the black skin and old skin of all parts of the turtle's body, this procedure is actually very simple, and the old skin of the turtle after scalding will fall off with a light scrape.
5. Wash it with water repeatedly and carefully check whether there is any omission.
6. Prepare another casserole, pour in enough clean, put in the rinsed turtle, then add the green onion and ginger slices, bring to a boil over high heat, turn to low heat and simmer.
7. Take out the yam and peel it, clean it with cleaning, cut it into pieces, then wait for low heat to simmer for about 1 hour, put the yam into the soup pot, and continue to simmer for 1 2 hours.
8. Add an appropriate amount of edible salt to taste before cooking, and then use a clean and waterless container to enjoy.
This is an extremely delicious soup, with clear color, fresh juice, tender meat, not fishy or greasy, and unique flavor.
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1. First of all, rinse the soft-shelled turtle you bought. It is not recommended that you kill soft-shelled turtles at home, and it is better to ask professional personnel to kill them.
2. Then pour the soft-shelled turtle into the pot and add an appropriate amount of cooking wine, and cook for five minutes. Boiling soft-shelled turtle in cooking wine can remove the fishy smell of soft-shelled turtle to a large extent.
3. Then add green onion and ginger and red and green peppers to the pot and stir-fry until fragrant, then pour in the soft-shelled turtle and stir-fry for three minutes, then add two bottles of beer to the pot.
4. Then add an appropriate amount of salt and monosodium glutamate to the pot, and then add an appropriate amount of comrades to the pot and cook on high heat for ten minutes.
5. Wait until there is not much water left in the pot before you can get out of the pot. A delicious dish of braised soft-shelled turtle is ready, I hope you can enjoy it.
You can make stewed soft-shelled turtle soup.
Ingredients: a soft-shelled turtle, 10 grams of wolfberry, 10 grams of ginger, 20 grams of red dates, 10 grams of green onions, 1 tablespoon of cooking wine, 2 tablespoons of salt, appropriate amount of monosodium glutamate.
Here's how:
The soft-shelled turtle is bled and the internal organs are removed, and the treatment is cleaned and set aside; Add water to the pot and bring to a boil over high heat; Put the soft-shelled turtle in a pot and blanch for a while; Fish out the soft-shelled turtle and scrape off the rough ** on the soft-shelled turtle; Put the soft-shelled turtle in a pot with cold water and add the ginger slices and cooking wine; Prepare wolfberries, red dates, ginger slices, and green onions; Place the soft-shelled turtle in an electric pressure cooker and add water; Put in red dates, wolfberries, green onion knots, cooking wine, and select the pressure cooker "Liang Soup" mode; After the procedure, add salt and chicken essence to taste.
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To make a turtle, you can refer to making a soft-shelled turtle, if it is to replenish the body, it is best to stew a turtle with a bullwhip. Delicious and nutritious, men eat aphrodisiac, women eat beauty, and children eat grow tall!
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The stew is delicious. Put some ginger and a pinch of salt in it and you're good to go.
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The simplest stewed soft-shelled turtle soup.
Ingredients: a soft-shelled turtle (about 500 grams is the best), ham, shiitake mushrooms (dried, more fragrant), ginger and garlic, Shao wine, salt, monosodium glutamate.
Operation: 1) Turn the soft-shelled turtle over, back to the ground, belly to the sky, when it turns over hard to stretch the neck to the longest, quickly use a quick knife to chop at the root of the neck, and then lift the control of blood Then, put the water temperature is about 70 80 degrees, put the slaughtered soft-shelled turtle in hot water, scald for 2 5 minutes (the specific time and temperature according to the old and tender soft-shelled turtle and the season) to fish
2) After letting it cool (those who can't wait can soak it in cold water to cool down), use scissors or sharp knives to cut the cross knife edge in the abdomen of the soft-shelled turtle, dig out the internal organs, slaughter the limbs and tail, and the key is to remove the butter on the side of the legs
3) Also gently scrape the black dirt of the soft-shelled turtle's whole body Pay attention to not scratch or scrape off the skirt (also called the flying edge, located around the soft-shelled turtle, which is the most delicious part of the soft-shelled turtle) After scraping the black skin, wash it Even if the basic cleaning is completed
4) After the soft-shelled turtle is processed, put it in a bowl, spread the sliced ham, mushrooms, ginger, garlic and onions together, and finally add cooking wine
5) Then it's time to take the time to stew, depending on the size of the soft-shelled turtle, one hour is almost enough for the smaller ones, and another 60 minutes for the big ones.
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Add water to cook alive and remove the shell.
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