-
Tell you what causes your spleen deficiency.
-
It is often caused by internal injury to the spleen and stomach after illness, or due to unhealthy diet.
It is caused by the continued development of spleen and stomach qi deficiency, or overeating raw and cold, or overtaking cold and laxative medicine, which damages the yang qi of the spleen and stomach.
Main symptoms: decreased diet, clear mouth, cold pain in the abdomen, warm desire to press, warm limbs, prolonged diarrhea, and dysentery. What are the symptoms of people with a weak spleen and stomach?
Stomach pain is faint, endless, cold pain and discomfort, likes to press warm, fasting pain is very severe, eating is slow, pain occurs or aggravates after exertion or cold or cold, vomiting water, lack of food, fatigue, tepid hands and feet, loose stools, pale tongue, weak pulse.
When you feel that you have no appetite, it is important to avoid or reduce the use of the following foods, including fried foods, leeks, creamy foods, sour carbonated drinks, etc., and do not encourage a large consumption of peanuts and melon seeds. Spleen deficiency depends on the symptoms, if the spleen and yang deficiency will be manifested as: loss of appetite, heavy dampness, itching, eczema, yellowish complexion, heavy limbs, etc., for such needs from two aspects:
In addition, people with a bad spleen and stomach can also try to drink Defu's gastrointestinal tea, which is in the form of tea to exert the effect of medicine, highlighting the connotation and health value of tea from a scientific perspective, and scientifically matching through strict formulation.
Don't eat too greasy food in your daily diet, greasy is what the spleen doesn't like, it will increase the burden on the spleen, eat more light food, like beans, fish, vegetables, etc.
-
Spleen deficiency or uncontrolled diet, emotional factors, work-rest disorders, medicine and food damage to the spleen or chronic kidney disease patients with dampness and long-term dampness damage to the spleen and spleen are caused by deficiency of spleen function and insufficient biochemical sources. The spleen plays an important role in the digestion and absorption of food, so almost all gastrointestinal diseases can occur or be accompanied by spleen deficiency.
-
Traditional medicine believes that "the spleen is the foundation of nurture and nurture". Spleen deficiency may be caused by dietary factors, mental factors, physiological factors, diseases, lifestyle and other factors, resulting in the abnormality of its function.
-
Spleen deficiency is caused by a decrease in the body's immunity due to improper diet, overwork, emotional disorders, etc. The main symptoms are: diarrhea, edema, bleeding, cold extremities, children may have a lot of saliva, paleness, edema and other symptoms.
People with spleen deficiency can eat: pot, yam, pork belly, rabbit meat, potatoes, carrots. It is forbidden to eat cucumbers, bitter gourds, winter melons, lettuce and other cold foods.
People with spleen deficiency and vomiting can take Xiangsha Liujunzi Soup, those with spleen deficiency and diarrhea can take Shenling Baizhu San, and those with spleen deficiency and bleeding can take Shengmai Drink Heshenfu Soup.
-
There are many causes of spleen deficiency, which are described from the following aspects: 1. In summer, young people like to drink cold beer, drinks, and eat barbecue, which can easily lead to spleen deficiency, hurt spleen yang, and cause diarrhea, abdominal pain, nausea or retching. Therefore, you should pay attention not to overeat, eat lightly, try to eat easily digestible food, and eat more vegetables and fruits; 2. From the emotional aspect, traditional Chinese medicine says that thinking hurts the spleen, and if you think too much, it is easy to hurt the spleen, and the symptoms of spleen deficiency will naturally appear.
For example, poor sleep, weakness in the limbs, etc. The dysfunction of the spleen to transport qi and blood is also prone to symptoms of systemic deficiency of qi and blood, so don't overthink the problem; 3. In terms of exercise, sitting or lying down for a long time is easy to hurt the spleen and stomach, resulting in spleen deficiency and then fatigue. If the symptoms of spleen deficiency are not severe, you can rest and recuperate at home, and if it is serious, it is recommended to go to a regular hospital.
The foods most feared by spleen deficiency are sorghum, lion's mane mushroom, crucian carp, red dates, and mutton. >>>More
Maintain reasonable sleep, live a regular life, eat three meals on time, try to eat slowly when eating, reduce the pressure of gastrointestinal digestion, eat more fruits and vegetables, and avoid raw, cold and spicy food. Eat less at night, try to eat some easy-to-digest liquid food, usually warm the stomach and intestines, and don't get cold. >>>More
Yes, if the spleen is deficient, the subtlety of the water valley cannot be transmitted and transported, and the five internal organs and limbs will not be nourished, resulting in yellowish complexion, mental exhaustion, physical fatigue, drowsiness after eating, and lack of food; or bloating and loose stools after eating; or inability to eat, lack of temperature in the limbs, shortness of breath and coldness, and women's spleen deficiency and lower belt; The tongue is pale and fat, with tooth marks on the edges; A series of manifestations of spleen deficiency such as weak pulse. >>>More
Motion sickness, also known as motion sickness, is not fully understood, and the symptoms present in each patient vary from mild to severe. >>>More
If you have a mental illness, you need to go to the hospital for examination, but if you are an ordinary person, it may be caused by staying up late, strenuous exercise, high tension, and anxiety; There is also the effect of alcohol, so it is best not to wait for the body to recover on its own, it is recommended to go to the hospital for examination. When you are flustered, calm yourself down, do not exercise vigorously, and take slow, deep breaths to adjust.