As soon as the autumn season changes, children are prone to colds, how to prevent it?

If the baby does not have a cold or some signs, to prevent, autumn and winter because it is easy to cause the baby to catch a cold, so parents should appropriately increase or decrease clothing for the baby to prevent cold, if the baby has the habit of kicking the quilt, then pay attention to cover the child at night.

In this season, the baby should also strengthen outdoor exercise, not because of the fear of catching a cold will not go out, and the exercise time is best to choose the temperature is relatively warm.

In addition, the baby's diet should be balanced, with a daily intake of fruits and vegetables.

In addition, during the epidemic of colds, try to take the baby to some dense places or places with poor air circulation, and stay away from people with colds.

If your child has already had a cold, you should take more rest, eat lightly, monitor your child's temperature, observe your child's symptoms, and go to the hospital as soon as possible if necessary.

1. Eat less ice cream, ice cream is a food that many people like to eat, especially in summer, but eating too much ice cream will make our stomach and intestines easy to get cold, which will lead to easy colds;

2. Less exposure to the noon sun, the noon sun is not only strong in ultraviolet rays, but also easy to be poisoned and heat stroke if exposed to too much sun, causing the human body to catch a cold;

3. Add a thin coat in the morning and evening, when the season changes in summer, it is easy to get cool in the morning and evening, at this time, we can bring a thin coat to keep around;

4. More exercise is the best way to prevent colds, colds often indicate that the body's resistance is weak, poor immunity, exercise can enhance the body's immunity, excellent effect on preventing colds, you can run more in ordinary times, and now many public places will be equipped with some fitness equipment, through these equipment to exercise is also a good choice.

5. Don't eat supplements indiscriminately, some people may feel that often catching a cold is too weak, so they start to take supplements constantly, but in fact, this practice is not wise, the so-called deficiency is not supplemented, and eating supplements casually may have the opposite effect and cause unnecessary harm to the body.

5. Drink more warm water, although it is not very hot when it rains in the summer season, we should also drink more warm water often, drinking more warm water can allow us to effectively eliminate viruses and toxins.

Hello friend, as soon as the autumn season changes, children are prone to colds, and they usually need to prevent it in many ways.

In autumn, the temperature slowly becomes brighter, usually wear clothes for children to wear more warmth, change clothes at any time, followed by more exercise, improve their own immunity, and do walk up short pants, running exercise, slowly contact the fresh air outside and the air transformation of the environment, so to exercise more.

Usually drink more boiling water, boiling water is very good for the body, and the most indispensable thing for the human body is water.

As soon as the season changes in autumn, children are prone to colds, this is because the weather is hot and cold, and the child does not pay attention to wearing clothes, and it will increase for a while

1. Why is it easy to catch a cold during the change of seasons?

I'll start by talking about why it's easy to catch a cold when the season changes? In fact, this is a more common sense question, in the change of seasons, especially in our current period, when winter turns into spring, we will obviously find that the temperature changes so much now, not just the temperature difference between day and night.

For example, during the day, it is obviously more than 20 degrees, who knows that after the evening or night, the temperature drops by only a dozen degrees, and the temperature difference is ten degrees, so if the child does not increase or decrease clothes in time, or does not cover the quilt at night, it is particularly easy to get sick.

Or wear more clothes during the day, the child sweats hot, after sweating, or wears less clothes, after being cold, the body's immune channel is easy to be attacked, and it is easy to be invaded by viruses, especially cold viruses, and cold symptoms may appear the next day.

2. Washing your hands is a good way to prevent colds.

Another thing to keep in mind is to wash your hands frequently. Washing your hands is not only necessary during the change of seasons, it is not only necessary to prevent the common cold or epidemic, but also to prevent other digestive diseases in children.

Maybe we talk verbally every day, but few parents help their children do it, and adults themselves may not have developed such a handwashing habit, let alone help children develop such a good habit.

If you are concerned about children's health, we will also affirm news reports about the importance of handwashing at home and abroad. For example, the United Nations Children**, as one of the initiators of the "Global Handwashing Day", actively promotes handwashing campaigns with children's participation through its offices around the world.

Call on people to take action together to awaken everyone's health awareness of washing their hands properly, washing their hands with soap or hand sanitizer, and preventing diseases. Encourage people to improve hygiene behaviours, especially by teaching children good hygiene attitudes and habits from an early age. Therefore, washing hands, including those of adults themselves, is the simplest, most convenient and inexpensive way to prevent children from catching colds.

Finally, of course, good physical fitness is the foundation for preventing colds. Therefore, children should develop a good habit of balanced nutrition, a good habit of going to bed early and getting up early, a good habit of outdoor activities, and a good habit of frequent ventilation in the room. In addition, during the cold epidemic, it is also a way to prevent children by taking children to crowded places to reduce the chance of infection.

Finally, in late autumn, aggressive influenza vaccination is the best way to prevent influenza infection every winter.

I know that I need to change clothes according to the weather, drink some medicine to prevent colds, eat lightly, drink more water, and soak my feet in hot water before going to bed, all of which can be a good way to prevent colds.

Pay attention to keeping warm, increase or decrease clothing according to the weather, work and rest regularly and do not stay up late, pay great attention to diet, eat more nutritious food, and drink more water.

These methods are, you can wear more clothes, you can drink some medicine in advance, drink more hot water, pay attention to keep warm, and eat more healthy vegetable food.

This season is the time for babies to grow up, and every parent wants to pretend to be strong and resistant to diseases. It's just that the weather is hot and cold, and it's easy to catch a cold.

On the basis of ensuring that children consume enough protein and fat, it is best to eat a lighter diet, eat less mutton hall hu and spicy food, eat less sweets, and let children eat more fruits and supplement vitamins. Raw food should be heated thoroughly to avoid causing digestive tract diseases. It is not recommended for children under the age of 3 to drink honey, because it is pollen and can easily cause allergies; It is not recommended that children drink too much carbonated drinks, and they must drink more water, and trace amounts of table salt can be added to the water.

Enhancing the body's own immunity is the best way to prevent colds, usually pay attention to adhere to regular physical exercise, such as jogging, swimming, etc., to enhance the body's immunity, and be able to resist pathogenic slag factors when the weather changes; There is also the change of seasons, pay attention to adding clothes in time, pay attention to keeping warm, avoid cold, pay attention to rest, do not stay up late, pay attention to light and nutritious diet, and develop good living habits and work and rest habits. Pay attention to the isolation of respiratory patients to prevent cross-infection.

In order to prevent colds, it is necessary to increase or decrease clothing appropriately with the change of temperature during the change of seasons, and increase or decrease the amount of clothing.

Secondly, if you want to prevent colds, you must ensure a regular daily routine, do not stay up late or be overly tired, otherwise it is easy to lead to a decrease in resistance. If you are in a period of high epidemic disease, try to avoid going to public places to reduce the chance of getting sick.

The drugs for the prevention of colds are mainly antiviral drugs, such as antiviral oral liquid, cold and heat clearing granules Qizhen granules or Sanjiu cold spirit granules. Colds are a common and frequent disease, so if you are preventing influenza A or B during the flu season, you can take oseltamivir phosphate capsules or oseltamivir phosphate granules.

Chinese patent medicine has the effect of clearing heat, detoxifying and antiviral, if it is a common cold, you can choose a drug prevention such as Chinese patent medicine. Drink plenty of water, and don't eat spicy, greasy, fatty, greasy and coarse products and raw, cold and hard food, exercise, increase your own resistance, reduce going outdoors, and can also prevent colds.

A cold is an upper respiratory tract infection, which is prone to mutual infection, so in the cold season or flu season, reduce gatherings, you can take anti-cold drugs to prevent it, in addition to taking the above Chinese patent medicines, you can also take Banlangen granules.

As we all know, the baby's immunity is relatively low, especially in the change of seasons will be easy to catch a cold, parents must pay attention to the care of their children, and then I will introduce to you, how to prevent the occurrence of cold symptoms for the baby during the change of seasons?

The baby is an independent individual, but the baby's ** is very delicate and low immunity, if the baby is not well cared for in life, then the probability of the baby getting the disease is much higher than that of adults, once the baby obtains the disease wants to ** is a relatively slow process, in order to prevent the occurrence of colds, the first thing is to pay attention to the baby's hygiene, many babies like to grab something with their hands, and at the same time will put some things into the mouth, If the baby catches these things are not cleaned up in time, then it is likely to cause the baby to get sick from the mouth, so it will cause some bacteria to enter the baby's body, resulting in the baby's symptoms of cold and fever, so in life parents must wash their hands frequently for the baby, so that to a certain extent, to avoid the entry of some bacteria, but also to develop a good habit of washing hands before meals, so that frequent hand washing can prevent the occurrence of cold symptoms.

In addition, if the baby's diet in life is not balanced, then it will also lead to low immunity, so it will also get the occurrence of cold symptoms, so we must pay attention to the baby's reasonable diet, give the baby more light and easy to digest diet, give the baby more fresh vegetables and fruits, give the baby more water, take the baby to exercise, take the baby more sun, can enhance the baby's immunity, promote the baby's bone development and growth, At the same time, it can also ensure the nutrients needed by the baby's body, which has certain benefits for the baby's body and can prevent the occurrence of some diseases.

Finally, we must ensure that the baby has a sufficient sleep, if the baby does not have enough sleep, then the spirit will also decline, and it will be more likely to suffer from the invasion of germs.

In the southHow to prevent colds for babies in the changing seasons:

1. Don't dress your baby too much. But be prepared to add or remove clothes from him at any time. It is easy to sweat when you wear too much, and it is easy to catch a cold when the wind blows.

Therefore, it is best to choose breathable, sweat-absorbent, and light clothes for your baby. At the same time, you should also bring a thick coat at all times and put it on and take off according to the situation.

2. Increase the time and frequency of your baby's outdoor activities. Take your baby out to bask in the sun, breathe fresh air, and enhance your baby's ability to resist disease.

3. Pay attention to reduce the chance of cross-infection. Take your baby to crowded places and wash your hands when you get home.

4. Keep ventilation. Confined air will reduce the baby's resistance.

5. Drink plenty of water. It can strengthen the body's metabolism and is beneficial to the body, so when a cold is prevalent, let the baby drink more water, which can have a preventive effect.

6. Rub your nose: Rub your baby's nose before going out, and if you insist on it for a long time, you will rarely have a runny nose, which is a good way to prevent colds and fevers.

7. Massage the heart of the little foot: There are many acupuncture points on the soles of the feet, and regular massage can maintain good health and enhance the baby's immunity.

1. If there are other children in the kindergarten who suffer from epidemic disease, then it is best to let the baby rest at home to avoid being infected with colds or other diseases.

2. Babies who often suffer from colds and have weak constitution should be vaccinated against influenza regularly.

3. Ensure about 12 hours of sleep every day. Sleep is very important for the recovery of children's physical strength and energy, if there is a serious lack of sleep for several days, the child's resistance will be weaker, at this time, if the wind or diet is not adjusted, the symptoms of physical discomfort are easy to manifest.

4. Exercise is an active way to prevent colds. In winter, insist on taking children to swim indoors, exercise cardiopulmonary function, pay attention to keeping warm after going ashore, and still insist on outdoor sports when it is cold, so that children's **, nasal cavity, etc. have the opportunity to feel the change in air temperature.

5. When the weather changes from warm to cold, don't rush to add clothes to your child. The best way is for children to wear the same thick and thin clothes as adults, and when the weather changes from cold to warm, you can't rush to reduce your child's clothes, but you can reduce your clothes a few days later.

6. Don't take off your clothes immediately when the child is already sweating, let the child calm down, wipe off the sweat, and wait until the child is no longer sweaty, take off a piece of clothing and let the child play.

7. Don't let sweating children cool off at the tuyere, or through electric fans and air conditioners, and don't let children drink more cold drinks.

8. When the weather suddenly turns cold, children can drink more warm water or drink some brown sugar ginger water when they return home, which can effectively prevent colds.