The practice of angelica astragalus porridge, the practice of angelica astragalus red dates and wolf

Cuisine and efficacy: high-quality staple food.

Qi and blood double tonic recipe.

Recipes for replenishing weakness and nourishing the body.

Process: Cooking Angelica Astragalus Porridge Ingredients: Ingredients: 100 grams of japonica rice.

Excipients: 6 grams of angelica, 4 grams of astragalus, 3 grams of Chuanxiong, 2 grams of safflower.

Seasoning: 3 grams of green onions, 2 grams of salt, 4 grams of ginger.

1.Wash the japonica rice, soak it in cold water for half an hour, remove it, and drain the water;

2.Angelica, Chuanxiong, and astragalus cut into thin slices;

3.Put it in a clean gauze bag, put it in a clay pot with japonica rice and safflower, add chicken broth and bring to a boil, then switch to low heat and boil;

4.When the porridge is thick, add green onion (minced), salt, ginger (sliced) to taste, simmer for a while, and then serve.

The key to making Angelica Astragalus porridge: This product needs about 400 grams of chicken broth. Food is similar to japonica rice: Tang Mengxu: "Japonica rice should not be eaten with horse meat, and tumors will occur." Don't eat with the ears of the cang, it's heart-wrenching. ”

Qing Wang Yuying: "Although the fried rice is fragrant, the dryness fuels the fire, and those who are not cold and diarrhea are taboo." ”

Astragalus: Astragalus membranaceus is white and fresh, anti-quinoa, phobic of five spirit fats, and windproof.

Chuanxiong: Chuanxiong evil astragalus, dogwood, wolf venom, saltpeter, talc, coptis, anti-Lilu.

Angelica astragalus soupNowadays, many people who are health-conscious usually boil some health soup to drink, why? Because they know that if they can persist for a while, they will obviously see that their bodies have become more different. Today I would like to introduce to you a very good health soup, its name is Angelica Astragalus Soup.

So, how is it made? What kind of effect does it have?

Angelica astragalus soupThe production method of angelica astragalus soup is actually relatively simple, you only need to prepare angelica and astragalus in a ratio of 1:5, and then prepare half a black chicken, wash them separately, and then put them in a clay pot, add enough water, and slowly boil them over low heat, and then you can eat them out of the pot. This soup has a very good health effect, specifically, it can well replenish the lack of qi and blood in the human body, and can also replenish the kidneys very well, so as to achieve the purpose of regulating menstruation.

Especially for some women, their menstruation is not so regular, and when menstruation, there is often a lack of qi and blood, and the kidneys are relatively weak.

In summary, the production method of Angelica Astragalus soup is relatively simple, and it has a very good effect of regulating qi and blood, so it is recommended that both men and women can boil this soup to drink.

Angelica astragalus, red dates, and wolfberries can not only be made into tea, but also can be used with other ingredients to make soup to drink. Let's take a look at the practice of angelica astragalus red dates and wolfberry soup:

1. Prepare materials: angelica, astragalus, red dates, wolfberry, black chicken.

2. First of all, soak all the medicinal materials except wolfberry in water for a few minutes and wash them for later use.

3. Then cut the black chicken into large pieces, boil a pot of water, put in the black chicken and cook for 3 minutes, remove most of the blood foam and fat of the black chicken, and make the soup clearer and sweeter.

4. Put the medicinal materials outside the wolfberry and the black chicken into the soup pot, add 10 bowls of water, boil over high heat and turn to low heat for 2 hours, and finally put in the washed wolfberry and cook for another 5 minutes and then add salt.

The main ingredients are astragalus and rice.

1. Take about 30 grams of astragalus, add 10 times of water and soak for half an hour, boil with water, boil for 30 minutes on medium heat, and decant the medicinal juice for later use.

2. Add the same amount of water to boil and boil for 15 minutes, decant the liquid again.

3. Repeat the second step (add the same amount of water to boil and boil for 15 minutes, and decant the liquid again).

4. Remove the boiled astragalus residue and throw it away. Put together the three boiled medicinal juices, add about 100 grams of rice, and cook them into a thin porridge.

Adding astragalus to chicken soup can play a role in replenishing qi, plus angelica, it has the effect of generating blood, so adding astragalus and angelica to chicken soup is much stronger than a single chicken soup. Next, I will introduce the method of angelica astragalus chicken soup.

1. Prepare about one hen, 50g of astragalus, 10g of angelica, appropriate amount of red dates, wolfberry, refined salt, and ginger.

2. Wash angelica, astragalus, wolfberry, red dates, and ginger for later use.

3. After washing the chicken, blanch it.

4. Put all the ingredients into the pot and add water, the amount of water should cover the chicken.

5. After boiling over high heat, skim off the floating residue and cook over low heat for 1 hour.

6. Add an appropriate amount of salt and simmer for about 5 minutes.

7. This method uses a whole chicken, without cutting into pieces.

8. Some places use three yellow chickens, the practice is similar, and the chicken can be cut into small pieces to make soup according to personal eating habits, and the effect is the same.

1. Astragalus is good at replenishing qi, and can be used for qi deficiency and sagging, and it has a certain effect on the sores caused by the weakness of yang qi for a long time without breaking and inverting, and the long-term cough, shortness of breath and fatigue referred to by the weakness of lung qi, as well as fatigue and fatigue caused by qi deficiency and weakness, and the depression of central qi.

2. Angelica sinensis can not only nourish blood and nourish blood, but also invigorate blood and regulate menstruation, suitable for pale, dizzy and dizzy complexion caused by heart and liver blood deficiency, women's menstrual irregularities, dysmenorrhea, amenorrhea and other symptoms, Angelica sinensis also has the effect of moistening the intestines and laxative.

3. Astragalus membranaceus is good at replenishing qi, which can be used for sores caused by yang qi weakness that do not break for a long time and are invaginated, and long-term cough, shortness of breath and fatigue caused by lung qi deficiency syndrome; Angelica sinensis can replenish blood and invigorate blood, and is suitable for pale or yellowish complexion, fatigue and fatigue, pale lip and nails, dizziness, palpitations, insomnia and other symptoms caused by heart and liver blood deficiency.

4 essence depletion, yin fluid deficiency will lead to internal heat, astragalus can replenish qi, angelica tonifies blood and nourishes blood, the two are one yin and one yang, one qi and one blood, and the same use makes qi and blood flourish, yang and yin grow, which can be used for ** blood deficiency and fever, women's menstrual or postpartum fever and headache. The symptoms of blood deficiency and fever include drowsiness, thirst, heavy drinking, red eyes, red face, large and weak pulse, and weakness in heavy pressing.

Drinking tea is the traditional habit of our Chinese, and tea has the effect of health preservation. Nowadays, many people drink tea by using traditional Chinese medicine, which has the effect of dietary therapy. Like Angelica Astragalus Tea is one of them, the following is the method of Angelica Astragalus Tea introduced to you:

1. Prepare angelica, astragalus and red dates.

2. Wash the jujube and remove the pit.

3. Soak the astragalus in water.

4. Wash and slice angelica for later use.

5. Pour the processed red dates, astragalus and angelica into the pot.

6. Pour in an appropriate amount of water, cover the pot, bring to a boil over high heat, turn to medium-low heat and cook for 20 minutes.

7. When drinking, you can add an appropriate amount of brown sugar according to your personal taste.

Contraindications of Angelica Astragalus Tea:

People with blood deficiency can drink the boiled Angelica Astragalus Tea as water every day, and the elderly can drink it if they are weak in qi and blood, and have recovered from a long-term illness; People with thin constitution should try to drink less Angelica Astragalus tea, and when they are seriously ill, do not drink Angelica Astragalus tea, and do not eat Astragalus during a cold. Angelica sinensis is a blood tonic medicine, used for heart and liver blood deficiency, yellowish complexion, dizziness and palpitations. Regulates menstruation and relieves pain, moistens the intestines and laxatives.

It is used for blood deficiency and chlorosis, dizziness, palpitations, menstrual irregularities, amenorrhea and dysmenorrhea, deficiency and cold, abdominal pain, intestinal dryness and constipation, rheumatism and paralysis pain, fall injury, carbuncle sores and ulcers.

Knowing the practice of Angelica Astragalus Tea, it can be drunk in moderation for people with qi deficiency and blood deficiency or people with weak physique, but it is not recommended to drink it for a long time.

Angelica porridge. Material.

5 grams of angelica, half a bowl of rice, a teaspoon of brown sugar.

Method. 1.Wash the rice, add water and soak it first;

2.After the rice is soaked, first clean the angelica with water, remove the floating dust, put it in a casserole and add water, boil over high heat, turn to low heat and fry for half an hour;

3.After the angelica is fried, filter out the residue, then filter the rice to remove the water, pour it into the pot, and cook until the rice rots and blooms;

4.Finally, add a little brown sugar and cook for a few more minutes.

Tips. 1. It is best to use a casserole to cook traditional Chinese medicine, in fact, you can use stainless steel or sugar porcelain pots, do not use metal pots such as iron pots and aluminum pots, which will cause chemical reactions;

2. After the angelica is fried, if the water is not enough, you need to add some more water, otherwise it will not be able to be cooked into porridge later. - 3. The medicinal taste of angelica is relatively strong, and if you are not used to eating it, you can increase the amount of brown sugar, but don't eat too much.