Is Guozhen nutritious and what are the nutrients of Guozhen

Vitamin C helps to maintain ** health, has antioxidant effects, aids in the absorption of iron, - carotene in the human body can be converted into vitamin A, vitamin A helps to maintain night vision.

Guozhen drinking about 150-200 ml a day is still very good for the human body, but it is not advisable to drink too much, it is easy to stomach acid, and Guozhen contains more sugar, which can seriously lead to diabetes, as well as pigments, which are not good for the body. The excess of vitamin C supplementation is also not good for health, and the fruit should be drunk in moderation. Regular consumption of carbonated beverages is not conducive to the development and health of human bones, and adolescents who regularly consume large amounts of carbonated beverages have three times the risk of fractures compared to other adolescents.

Frequent consumption of carbonated drinks is harmful to human health is long-term, nutritionists tell us that the healthy human body should be alkaline, and the current drink added carbonic acid, lactic acid, citric acid and other acidic substances more, and because in recent years, people ingest more and more meat, fish, poultry and other animal food proportions, many people's blood is acidic, such as ingesting more acidic substances, so that the blood is in an acidic state for a long time, it is not conducive to blood circulation, people are easy to fatigue, immunity is reduced, Various pathogenic microorganisms take advantage of the void, and people are susceptible to various diseases. Therefore, regular consumption of carbonated beverages is not good for human health. If you want to drink more or pure water, people should drink eight glasses of water every day, preferably clear water, plain water.

Milk - Fruit Zhen: Milk is rich in protein, and more than 80% of it is cool protein. Cool protein will agglutinate and precipitate in an acidic environment with a pH value lower than that, which is not conducive to digestion and absorption, causing indigestion, so it is not suitable to add acidic drinks such as fruit and fruit juice when preparing milk.

How can I say it......It depends on how you soaked ......Generally, blister vitamins at 50 to 60 degrees will not be decomposed, but the types of nutrients in them are still higher than those of fresh juice, although the content of a certain vitamin is relatively high. Also, there is a lot of sugar, and if you drink too much, you will gain weight, but if you are very thin and have little time to eat fruit, then it is really a good supplement for you.

1. The approach is different.

Fruit juice is a juice product obtained from fruit as raw material through physical methods such as pressing, centrifugation, extraction, etc., generally referring to pure fruit juice or 100% fruit juice. Fruit juice is divided into clarified juice and cloudy juice according to its form. Clarified juices are clear and transparent, such as apple juice, while cloudy juices are uniformly cloudy, such as orange juice; According to the content of fruit juice, it is divided into pure fruit juice and fruit juice drink.

Fruit Beverage: It is also a fruit juice product, but its processing method is different from the previous juice, which refers to a beverage made of fruit pulp, water, sugar, acid, etc., which is opaque, has a high dietary fiber content, and the pulp content is generally greater than 25%, such as peach juice, apricot juice, mango juice, etc.

2. The ingredients contained are different.

Fruit juice: Contains nutrients that can provide the body with vitamins such as VC, mineral elements and dietary fiber.

Fruits: Contains white sugar, food additives, vitamin C, edible salt, -carotene, niacinamide, vitamin B6, folic acid.

3. The combination with milk is different.

Fruit Juice: Can be used with milk. Functional fruit juice drinks, such as other health care new material beverages, have developed well as a new nutritional concept, and fruit juice milk, which organically combines fruit and vegetable juice and milk, has shown huge consumer demand in China's dairy beverage and fruit and vegetable juice beverage market.

Fruit Jane: It is forbidden to use it with milk. Milk is rich in protein, and more than 80% of it is casein.

Casein will agglutinate and precipitate in an acidic environment with a pH value lower than 4 6, which is not conducive to digestion and absorption, causing indigestion, so it is not suitable to add acidic drinks such as fruit juice and fruit juice when preparing milk.

1. The raw materials are different.

Fruits: white sugar, food additives (acidity regulators, flavors, thickeners, anti-caking agents, colorants (titanium dioxide, tartrazine, sunset yellow)), vitamin C, edible salt, -carotene, niacinamide, vitamin B6, folic acid.

Fruit juice: Fruit juice is a juice product obtained from fruit as raw material through physical methods such as pressing, centrifugation, extraction, etc., generally referring to pure fruit juice or 100% fruit juice.

2. Nutrition is different.

Fruit: The main nutrients are vitamins and sugar.

Fruit juice: The main function is to provide nutrients such as VC, mineral elements and dietary fiber that the human body needs.

3. Different classifications.

Fruits: Fruits can be classified by flavor and can be divided into several flavors, such as fresh orange, lemon, mango, pineapple, apple, and grape.

Fruit juice: Fruit juice (pulp, English: juice) and fruit juice drinks (products) can be subdivided into 9 types, including fruit juice, fruit pulp, concentrated fruit pulp, fruit juice drink, fruit juice drink, fruit drink concentrate, fruit drink, fruit juice drink, fruit juice, fruit drink, fruit juice, fruit juice, fruit drink, fruit drink, fruit juice drink, fruit

The interpretation of Zhenguo is also called "Zhenhua". Precious fruits. "The Book of the Later Han Dynasty: The Biography of Wang Cang of Dongping Xian":

The emperor risked the cold dew of the sedan book, and sent the messenger to give mink fur, and the food and fruits of the prince. Tang Li Bai "Answer from the younger brother to the West Garden" poem: "The mountain boy recommends the precious fruit, and the wild old opens the bottle."

Jin Yuan asked "The Story of Linjintang": Jiahua delicacies, Lingfeng Yuhu, often in Yan. ”

Word decomposition Explanation of Zhen Zhen ē Jewels and other treasures: treasures. Pearl.

Rare treasures are sold. Xi Zhen is waiting to be hired ("Xi Zhen", the jewel on the seat, Yu Huaicai is waiting to be used). Precious, precious:

Precious. Rare. Rare.

Tidbit. Zhen play (valuable things for enjoyment). Value, cherish:

Value. Cherish. Cherish (恘).

Explanation of fruit 果 ǒ After the flower of certain plants, the part containing the seed is the fruit. Fruit.

Fruit tree. Fruit (a bears fruit; b the outcome or effect of the matter). Ending, as opposed to "cause" :

Causally. Achievement. Resolute:

Decisive. Decisive. Indeed, really:

Really. If. Full, full: full stomach.

1.What is Guozhen.

Fruit Zhen is a special snack from Malaysia, with rich coconut milk and sweet glutinous rice as the main raw materials, combined with various fruits and jams, the taste is smooth, sweet and delicious, is a very popular food for local residents and tourists in Malaysia.

2.Types of fruits.

There are many flavors and types of fruit treasures, such as mango, strawberry, banana, taro, red bean, etc., and various fruit sauces can also be added to it. The production process is also very unique, first the glutinous rice is steamed, then mixed with coconut milk to make glutinous rice paste, mixed with various fruits and jams, and finally made into a ball, wrapped in shredded coconut.

3.Historical origins.

The origins of Fruit Zhen can be traced back to Malaysia's pastry culture, and around the early 20th century, Chinese pastry chefs in Chizesia, Malaysia, began to combine traditional pastries with local tastes to create this specialty delicacy. Over time, Fruit Zhen has gradually become one of the favorite snacks of locals and tourists alike.

4.How to taste.

When eating the fruit, first use a spoon to peel off the outer coconut shreds to reveal the glutinous rice ball inside, and then put the whole fruit into the mouth and bite gently, the glutinous texture of glutinous rice and the sweet fruit taste will spread in the mouth, making people have an endless aftertaste.

5.Unique manufacturing process.

The unique process involves making glutinous rice cereal into small balls, adding fruit, jam and other ingredients to the center of the balls, and then wrapping the balls in shredded coconut and arranging them neatly on a plate. In this way, the surface of the fruit is smooth, full and lovely, which makes people have a great appetite at a glance.

6.A good choice as a souvenir.

Since fruit jam and coconut milk are the main raw materials of fruit treasure, the fruit produced has excellent taste, beauty and deliciousness. Therefore, it is often used as a souvenir in Malaysia to bring a special delicacy to tourists.

7.Summary.

As one of Malaysia's representative cuisines, Fruit Zhen not only has an attractive taste and a rich variety of flavours, but also embodies the unique charm of the local pastry culture. Therefore, whether you want to taste it yourself or give it as a gift to friends and family, Guozhen is a very good choice.

Guozhen is a kind of beverage, the main ingredients are sugar (such as sucrose), fruit juice concentrate, citric acid, coloring, etc. In addition, there are other ingredients such as thickeners. It is used for brewing and drinking.

Depending on the taste, there are many flavors such as citrus flavor and pineapple flavor. Because the fruit contains too much pigment, people's acceptance psychology is affected. But in reality, there are almost no drinks that do not contain coloring.

Guozhen is a kind of beverage, the main ingredients are sugar (such as sucrose), fruit juice concentrate, citric acid, coloring, etc. In addition, there are other ingredients such as thickeners. Use for mixing and drinking.

Depending on the taste, there are many flavors such as citrus flavor and pineapple flavor. Because the fruit contains too much pigment, people's acceptance psychology is affected by the shadow of the trembling. But in reality, there are almost no drinks that don't contain coloring.

It can only be said that there is a small amount of nutrients, and there are a lot of pigments and additives in it.

Old drinking is not good for the body. It is not enough to rely on it to supplement vitamins, which are rich in dark vegetables and fruits, such as greens, green peppers, tomatoes, onions, broccoli, kiwi, oranges, grapes, etc. And vegetables have a much higher vitamin content than fruits.