14 year old girl s skin problems, what should I do if I have bad skin at 14 year old?

So small, usually do a good job of cleaning.

With a little Johnson & Johnson, Nevia will do

Neutrogena can do it too

CleanClaer is not bad, just right for your age.

Good ** is one of the necessary conditions for high-value clefting, but in the adolescent period, the skin will always be caught off guard by all kinds of problems, and the improvement and maintenance of the skin is of course the sooner the simpler. So today, I specially brought you some simple ways to maintain the best in daily life, welcome to read and understand.

1. Adjust the water temperature of washing your face

Try to use cold water to wash your face in the morning, and use warm water to wash your face before going to bed at night, which can promote facial blood circulation;

2. Exercise detoxification

In the process of daily life and study, it is necessary to maintain a moderate amount of exercise, sweating, excrete toxins accumulated in the body due to air or food, and speed up microcirculation;

3. Drink water

Water is always an indispensable element of skin care and beauty, often put some beauty vitality tea on the table, use boiling water to brew and drink, and insist on it every day can effectively improve the internal functions of the body, so that the best can be improved from the inside out;

4. Regular work and rest

Staying up late is especially harmful to **, we must develop regular work and rest habits from an early age, and always maintain a happy mood, smile a lot and better exercise the facial muscles;

5. Eat more green foods

Picky eaters must eat more fruits and vegetables, and foods rich in vitamin B2 and vitamin B6 should also be supplemented in time.

1. Wash your face with cold water every morning and warm water before going to bed at night to promote blood circulation.

2. Moderate exercise can sweat, promote blood flow, quickly discharge toxins from the body, and speed up the metabolism of microcirculation.

3. Drink more water, put a few packets of Yan Vitality Tea on the table, brew it with boiling water, drink it every day, improve the internal functions of the human body, fundamentally improve, and change from the inside out.

4. Don't stay up late, develop a regular work and rest time, maintain a happy mood, be open-minded, and smile often.

5. Eat more fruits and vegetables, as well as foods rich in vitamin B2 and vitamin B6.

Is it a pimple? Only 14 years old, you don't need to apply any functional skin care products, just choose a set of basic skin care products suitable for your age, and usually do a good job of cleaning and basic skin care.

I would like to add to the previous answer, this is not only the reason for diet and living habits, but also related to the landlord's physique, and ** is not good to divide into many kinds, than which to say acne, dull complexion, yellowish pores, etc., a variety of problems, so it is best to clarify the symptoms, thank you.

Eat more fruits and vegetables, drink more water, and stay up less late. Eat less greasy things such as fried barbecue, and less spicy ones.

10 ways to solve sunburn, become more delicate, and make your skin more delicate;

1 Mash the banana, add the milk and coat the face. Rinse after 20 minutes to make your ** delicate and smooth. 2 Mix egg whites and honey well and apply them to your face to smooth out and reduce wrinkles.

3 Mix turmeric powder with milk and apply it to your face to remove sunburn and reduce hair on your face. 4 Mix the cereal, cheese and tomato juice evenly and apply it to the face, and then wash it off with cold water after 20 minutes, which can help restore the tanned ** and make **shiny**. 5 Applying raw potato chips to your face can lighten freckles, color, and scars.

6 Cucumber juice is a great toner, apply cucumber juice evenly to the face to tighten pores, and rinse off with water after 15 minutes. 7 Yellow powder and lime juice can also help restore your tan**. Lime juice is a natural bleaching agent.

8 Honey can make **delicate, smooth and shiny, and reduce wrinkles. 9 Orange fruit juices are a good choice for oiliness**. 10 Rubbing with ice cubes** tightens pores and boosts blood circulation.

14 years old is very important nursing ** age!

First of all, it is necessary to clean and wash frequently** to keep pores transparent and avoid scars in the future;

Sun protection is very important, and sun protection for teenagers can avoid dark spots in adulthood!

Choose refreshing skin care products, if you have big eyes, you should start using refreshing eye cream.

Blackheads are the oil that has been out for a long time, buy that kind of oil-absorbing paper, wipe it when there is oil, you must wash your face frequently, but you can have a cleanser to blackheads, apple essence, especially good, and it is to use hot rice, circle on the face, this can stick out blackheads!

Sunscreen Ding Jiayi is very good! 15++ does not hurt**, and it is suitable for your financial ability, it is recommended to make up for sunscreen once every 4 hours.

Where acne grows is related to the internal regulation of the body, like the chin, which is the intestines, the forehead is the liver fire, the face is oily is the liver fire, and the feet can be relieved by burning your feet every day at night, you can use 25 yuan aloe vera gel, mainly anti-inflammatory, very refreshing, not greasy, the effect is particularly fast, eye bags You can use a herbal eye cream from Nivea, he is light blue, especially cool, used to make eye masks! The effect is good, and it can also relieve the fatigue of glasses!

I'll teach you a little beauty **!

Misunderstanding. Who told you that eating fruit can hydrate? When I was in high school, my biology teacher told us one thing:

Fruit can be **, a beautiful lie. Fruits contain a lot of sugar, and eating too much not only can't do it, but it will also cause a lot of problems, such as causing acne. Of course, it's not that you can't eat it, but you should do everything in moderation.

Then, Xiangyi Materia Medica or something, I don't like domestic products, because there is really no reason for me to like it, not to mention that it has no effect and is tireless. Your description, you are a mixture of skin, oily on the outside and dry on the inside. You're in the right direction, you need to hydrate.

You drink water in the morning and evening, don't you drink in between? Drink more water, Ah Mei, you are only fourteen years old, when your metabolism is the fastest, don't wait until you are thirsty to drink, you must make drinking water a habit.

Then there are skin care products, you are young now, it is not recommended that you use too many skin care products, cleansing + lotion + focus area care is fine. If you want to use the essence of astringent pores, you must pay attention to cleaning between collections, otherwise you will have acne or fat particles in the later stage. Then if you have time every week, do **, and then pay attention, don't believe in those fruit veneers, honey to the face, these things are proportional, maybe someone tells you that honey + yogurt can moisturize and whiten the face, but do they tell you how to match the proportion?

This is very particular, if the average person does not understand the proportion, it will have the opposite effect if it is not used well. It is still recommended that you use a regular finished product.

1.First of all, it is necessary to regulate the intestines to ensure that there is no stool, so that toxins will not be excreted through **. Drink a small cup of yogurt every day, and if you have one, add a small amount of flaxseed oil and mix evenly.

Drink a glass of lime brine (half a lime + a little sea salt) every morning to detoxify + whiten;

2.When washing your face, add a little pearl powder to the facial cleanser, and wash your face together, paying attention to fine pearl powder;

3.Make rose vinegar once a night**, rose vinegar 1: water 10 paper mask, rose vinegar can be made by yourself, whitening + moisturizing, removing fine dry lines;

4.Do a weekly cleanse** to remove dead skin.

Xiangyi Materia Medica is not easy to use at all I don't understand why the demand is so high on the Internet Use handmade soap There is a VC lemon that is very easy to use After using it, my face is very white.

I wonder if you're using skincare or just a facial cleanser?

The imbalance of water and oil is very simple Change the facial cleanser with Cetaphil Mild It should be so small for you You can't use it indiscriminately Buy a bottle of vitamin C health products Increase **elasticity Use cucumber to apply to the face at night The effect is very good It will be effective in more than a week Try it I like it.

I'm just suggesting ... Eat meat, fish, and other collagen-rich foods, eat chili peppers for a while, and eat them as red, spicy, and as a dish.

As for why, you can look it up. Don't say that eating chili peppers will grow beans, if you can take them, then it means that you should eat them even more.

My sister can buy that Neutrogena's hydration series, I have a little seasonal allergies in the front time, peeling, super dry is the one I use, I think it's very good, it's the gel that just came out and the hydration**, that** essence is a lot, you can use it twice.

Water and oil imbalance, you must replenish water, your baby skin cream in this situation is not able to meet the needs of your skin, young do not need to use any good skin care products, such as Mejiajing skin care cream, loofah water more than a dozen pieces of a large bottle of dry spray a little, slowly improve!

Two words hydration, don't toss if you are too young, do the foundation first, as long as you hydrate, and pave the way for the future.

You're a hybrid**. Cheeks are drier and the T-zone is oilier.

It is recommended that you insist on eating fruits (fruit diversification), drink water frequently (boiled water or purified water, 1000 ml per day), and do ** half an hour before sleep every night, do not have to buy**, you can try DIY ** according to your dehydrated skin, whether the effect is good depends on whether you insist on it or not.

It is recommended that you use less cosmetics now, just replenish some water.