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Won't get on fire. You can eat a little less.
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Hello, one-year-old babies can eat melons, and when eating melons, it is recommended to remove the seeds. Some parents feel that melon seeds can be laxative, and like to let their children eat the seeds as well. In fact, seeds are not suitable for eating, including the "net" next to the seeds, which should be removed.
Eating too many melon seeds will cause "laxative", but this is not a normal laxative, but diarrhea, and this process will affect the absorption of other nutrients. Because melon seeds occupy volume in the stomach and empty slowly, it will affect the child's normal appetite. It's okay to eat a little melon seed once in a while, but don't eat a lot of it.
How to eat melon for children
Muskmelon pear juice. Ingredients: 1 melon, 1 pear, appropriate amount of honey.
Method:1Peel and wash the melon and cut it into pieces. The same goes for pears, peel and cut into cubes.
2.Put the sliced melons and pears in a juicer to juice.
3.Pour out the juice and add an appropriate amount of honey to drink.
Features: Clears heat and removes fire.
Precautions for children eating melon
1.Younger children can squeeze the melon into juice and take it before taking it to avoid choking.
2.Muskmelon is cold, so children with a cold constitution should not eat melon, so as not to have diarrhea.
3.Although the sugar content of muskmelon is not particularly high, eating too much will also lead to the accumulation of sugar and fattening, so obese children should pay attention to the amount of muskmelon.
4.Children must rinse their mouths after eating melon, because the sugar and fermented sugars in melon are highly corrosive to teeth, and if they do not rinse their mouths after eating, they are easy to cause tooth decay.
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Babies can eat melon. Many mothers like to juice their babies with fruits, and many babies love to eat them.
Contraindications for babies to eat melon.
1. The time to eat melon is also particular. It should be eaten before and after meals, but not before bedtime, as raw and cold fruits can affect digestion and normal sleep.
2. Muskmelon can also be cooked. Dishes made with muskmelon have a special flavor and attractive color, which not only enriches the taste, stimulates the appetite, but also provides nutrients, aids digestion, and prevents constipation.
3. Provide fresh melons for the baby to chew by himself. Fruit juice contains only soluble dietary fiber, and a large amount of insoluble fiber remains in the pomace, so it is not recommended to drink fruit juice often, and it is not recommended to crush fruit with a grinder frequently.
4. Parents who are not very clear about the baby's physique should pay attention to the baby's performance after eating melon.
5. Although the melon is good, it should be moderate for the baby to eat, because the melon is sweeter and has a higher sugar content, too much sugar will bring a burden to the baby's body.
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