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No, this is not considered a supplementary food, reference month age: more than 12 months Fried shredded potatoes is a classic recipe, today this is improved on the basis of it, add more "wrapping" this step, the texture has changed a lot, and with rape heart, carrots and eggs, the taste is richer.
Ingredients: 3 servings.
100 grams of potatoes.
100 grams of wheat flour (standard).
10 grams of rape moss.
Accessories. 10 grams of carrots.
1 egg. Corn oil, salt, additive-free soy sauce (or oyster sauce), chopped green onions, fruit and vegetable seasonings.
Step 1: Vegetable shredded potatoes A complete list of baby food recipes.
Reference month age: 12 months old, babies who are not allergic to ingredients Ingredients preparation: 100 grams of potatoes, 100 grams of plain flour, 10 grams of rape heart, 10 grams of carrots, 1 egg Accessories:
Corn oil, salt, additive-free soy sauce (or oyster sauce), chopped green onion, fruit and vegetable seasoning Operation time: 30 minutes Deliciousness index: The above amount of ingredients only represents the amount of production, not the amount of food consumed by the baby.
Step 2: Vegetable shredded potatoes Recipe for baby complementary food**.
Peel the potatoes and carrots separately and rub them into shreds.
Step 3: Vegetable shredded potatoes A home-cooked recipe for baby complementary food recipes.
Sprinkle a little salt in the shredded potatoes and mix well.
Step 4: Vegetable shredded potatoes A simple recipe for baby food recipes.
Then sift in plain flour and mix shredded potatoes and flour well. *Plain flour I recommend putting a little more, so that each shredded potato is evenly coated with flour during the stirring process, referring to the state of my close-up picture, otherwise the shredded potatoes will stick together.
Step 5: How to eat vegetable and potato shredded baby food recipes.
Put the mixed shredded potatoes into the steaming drawer, boil the water and steam for about 15 minutes. *Be careful not to put the excess flour in the pan after shredding the potatoes.
Step 6: How to cook the baby food recipe with vegetables and shredded potatoes.
Blanch the rape in a pot and remove it, and beat the eggs into a bowl and stir them with chopsticks.
Step 7: Vegetable shredded potatoes How to fry baby food recipes.
Brush the pan with oil, pour in the egg mixture and stir-fry, then set aside.
Step 8: How to cook vegetable and potato shredded baby food recipes.
After steaming, take out the shredded potatoes and spread them with chopsticks.
Step 9: Vegetable shredded potatoes How to stew baby food recipes.
Pour oil into a pan and stir-fry chopped green onions until fragrant. * A little more oil will be more delicious, this mainly depends on the age and taste of the baby, you can grasp it yourself.
Step 10: How to stir-fry the baby baby food recipe with shredded vegetables and potatoes.
Add shredded carrots to the pan and stir-fry until browned.
Step 11: How to stir-fry the baby baby food recipe with shredded vegetables and potatoes.
Then add shredded potatoes, eggs, and rape and stir-fry well.
Step 12: How to make a baby food recipe with shredded vegetables and potatoes.
Finally, add additive-free soy sauce, fruit and vegetable seasonings, and continue to stir-fry. * If you don't use no added soy sauce, it is also very fragrant for big babies to add a little oil.
Step 13: How to fry vegetable and potato shredded baby food recipes.
Serve when fully cooked. This plate is simple to operate, nutritious, eaten with rice or small cakes, and can also make the baby full and eat well, be sure to try it!
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Stir-fried meat with shredded potatoes pay attention to these three points, the taste is crisp and refreshing, appetizing for rice, and the disc will be served on the table for a while, and children are not built to eat.
Potatoes are truly a universal ingredient!
Some people love potato chips, some people love shredded potatoes, and some friends love mashed potatoes.
Famous dishes include dry pot small potatoes, spicy potato chips, sour and hot shredded potatoes, homemade mashed potatoes and so on.
It also goes well with other ingredients, such as beef stew with potatoes, egg cake with ham, roasted beef balls with potatoes, and so on.
Tomato and potato soup is the main food, and pork ribs and potato claypot rice are the main food.
The Western-style meal is made with cheese-baked mashed potatoes, and the Japanese-style meal is made with potato octopus balls.
There are fries, hash browns, potato balls, potato chips, and other dishes that can be made into snacks for a day.
Today we are going to make a simple home-cooked dish of stir-fried pork with shredded potatoes.
Autumn is indispensable because of the theme of autumn fat.
I prefer fried meat with shredded potatoes to fried meat with potato chips.
In order to maintain the appearance and consistency of the dish, stir-fried meat with potato chips is generally fried with pork slices.
Stir-fried meat with shredded potatoes, most of the fried meat is shredded, and shredded potatoes and shredded meat complement each other.
Not only is it appetizing, but it is also easy to eat, whether it is white rice or porridge. Let's give it a try.
There are three key points in making stir-fried meat with shredded potatoes:
First of all, the shredded potatoes are washed with water to make the starch more crisp and crisp, remember to add white vinegar to prevent oxidation and blackening.
Secondly, the shredded meat does not need to be pickled, because the potatoes contain starch, and when fried with the shredded meat, the taste and texture are very good.
Finally, it is recommended to stir-fry quickly over high heat, which can reduce the loss of nutrients in the heating time of the dish and keep it crispy and tender.
Stir-fried meat with shredded potatoes.
Ingredients: 2 potatoes, shredded green and red peppers, appropriate amount of salt, appropriate amount of chopped green onions, 3 garlic cloves.
Lean pork 150g 1g sugar 1 tbsp sesame oil 1 tbsp rice vinegar 1 tbsp light soy sauce 1 tbsp.
Cooking steps: step1 -
Peel and wash the potatoes in advance, first into thin slices and then into thin strips.
You can also use a grater tool directly, and put the shredded potatoes in clean water to wash off the excess starch.
Adding 1 tablespoon of rice vinegar can prevent oxidative discoloration.
step2 -
Slice the garlic cloves, wash and slice the lean meat, and then cut into shredded meat for later use.
step3 -
Bring water to a boil, add a little salt, add a little cooking oil, pour in the drained shredded potatoes and blanch for 1 minute.
Then soak in cold water, then remove and drain for later use.
step4 -
Heat the oil, stir-fry the shredded meat until it changes color, then add the garlic slices and stir-fry until fragrant.
step5 -
Then add shredded potatoes and shredded green and red peppers and stir-fry evenly, then add salt, light soy sauce and sugar to quickly stir-fry evenly to taste.
step6 -
Finally, add sesame oil to brighten the dish, sprinkle in chopped green onions and stir-fry evenly to increase the flavor, and you can start the pot and put it on the plate.
step7 -
The appetizing fried pork with shredded potatoes is actually that simple, let's try it together.
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No, one-year-old babies are still too young and need to eat complementary foods.
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1. Ingredients: 2 potatoes, 100 grams of cooked ham, 2 tablespoons butter, 1 2 tablespoons salt.
2. Method: 1) Cut the potatoes into hob pieces, put them in boiling water with salt, cover and cook over medium heat for 20 minutes until soft, and then remove and cool overcool.
2) Put the potatoes in a large bowl, sprinkle in half a tablespoon of salt and stir well, and puree the potatoes with a spoon.
3) Cut the ham into slices, then into strips, and finally cut into small cubes and set aside.
4) Heat 2 tablespoons of butter, pour in the diced ham, stir-fry over low heat until fragrant.
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Stir-fry potatoes for a one-year-old baby, let's take a look at the steps:
Steps: white fungus, potatoes, eggs, bell peppers, green onions, ginger.
Seasoning] refined salt, cooking wine, sugar, pepper (can be omitted) refined salt.
Step 1: Peel and wash the potatoes, cut them into even slices, and wash off the excess starch on the surface with water. Boil water in a pot, blanch the potato slices for 1 minute, search the lead bell and remove it, drain it for later use. Shred the bell pepper and mince the green onion and ginger for later use.
Step 2: Soak the white fungus in advance, there is a trick to soak the white fungus, add a little sugar or vinegar to warm water, stir quickly with chopsticks several times, and soak it in half an hour at most. Rinse the soaked white fungus, tear it into small flowers by hand, put it in a pot of boiling water and fry it for 1 minute, drain it and set aside.
Step 3: Beat the eggs and stir with cooking wine, you can remove the fishy eggs and increase the flavor of the eggs, and put them in the oil pan to fry and serve.
Step 4: Heat the oil, add the minced green onion and ginger and stir-fry until fragrant, and stir-fry the shredded bell pepper for 15 seconds until it is broken.
Step 5: Add potato slices and white fungus and stir-fry evenly, add refined salt, pepper and a little sugar, stir-fry evenly and remove from the pot.
Nutritive value. 1.Tremella is rich in vitamin D, which prevents the loss of calcium.
2.Tremella protein contains 17 kinds of amino acids, which can be provided by 3 4 of the essential amino acids for the human body.
3.Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., of which the content of calcium and iron is very high.
4.Tremella fungus also contains trehalose, polypentose, mannitol and other liver sugars, which have high nutritional value and have the effect of strengthening and strengthening, and is a high-level nourishing tonic.
5.Tremella is also rich in dietary fiber.
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Prepare a potato in advance, prepare appropriate dried chili peppers in advance, prepare peppercorns in advance, prepare green onions, ginger and garlic in advance, and prepare appropriate white rice vinegar in advance.
Clean the potatoes first, then peel them, cut them into thin strips, put the shredded fried potatoes in cold water and soak them for half an hour, put a little salt in them, so as to ensure that the fried shredded potatoes taste crisp and delicious, clean up the dried peppers, cut them into segments, cut the green onions into green onion segments, and cut the garlic into garlic granules.
Put the appropriate oil in the pot, put the peppercorns and dried peppers in the case of the water temperature is hot, and then put the ginger and garlic into it, fry it into the aroma, **disaster, put the fried shredded potatoes into the fire and stir-fry for 30 seconds, then put in the appropriate salt, and then stir-fry in the fire for 30 seconds, then cook a small amount of white rice vinegar, turn off the fire and serve the plate to fry the shredded potatoes and it is done.
The method of stir-frying shredded potatoes is very simple, and it tastes crispy and delicious, with appropriate white rice vinegar in it and dried chili peppers to taste spicy and refreshing. In order to ensure that the color is beautiful and the color and flavor are outstanding, you must put white rice vinegar, not white vinegar. The method of fried shredded potatoes is very simple, can be used as an appetizer, and also has a very good **** effect, eating some in moderation can promote digestion.
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The production of complementary food is a great test for parents, not only to test their patience, but also to test their knowledge of caring for infants and young children. Because making complementary food not only pays attention to color, fragrance and taste, but also pays attention to whether the nutrition of complementary food is conducive to the growth of the baby. Let's talk about how to make potato supplements today?
1. Mashed potatoes (suitable for babies aged 6 months and above): Potatoes are rich in crude fiber, which can effectively prevent constipation in babies and play a laxative role.
Ingredients: 40 grams of potatoes and an appropriate amount of breast milk or formula.
Method: 1. Wash and peel the potatoes and cut them into small pieces.
2. Steam the processed potato cubes and grind them into mashed potatoes.
3. Add an appropriate amount of breast milk or formula milk brewed milk to the mashed potatoes, stir evenly and then give it to the baby.
2. Potato asparagus puree (suitable for babies 8 months and above): Asparagus contains more carotene and vitamins than tomatoes and carrots, and is rich in protein and a variety of minerals.
Ingredients: 5 asparagus, 100g potatoes and warm water.
Method: 1. Wash the potatoes, peel them and cut them into small pieces.
2. Wash the asparagus and drain it, remove the hard part and cut the remaining part into cubes.
3. Put the prepared diced asparagus and potato wedges on a plate and steam them in a steamer.
4. Take out the steamed diced asparagus and potato pieces and let them cool, then pour them into a blender, pour in an appropriate amount of warm boiled water, stir into a paste, and then put them in a bowl for the baby to eat.
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Put the shredded potatoes into the pot, add oil to the heat, add water and seasonings, boil, reduce to low heat, until the shredded potatoes are rotten, put in the green onion and coriander to eat, and a umami shredded potatoes that the baby loves to eat are ready.
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You can stir-fry shredded potatoes with vegetarian vegetables, stir-fry shredded potatoes with tomatoes, make potato cakes for eating, and make mashed potatoes for babies to eat.
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A one-and-a-half-year-old baby loves to eat shredded potatoes, so how to make the shredded potatoes he eats, you can do it.
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Potatoes are a kind of food rich in nutrients, one-year-old babies can add potatoes as supplementary food, usually parents can potatoes and carrots, cheese, tomatoes, etc. after fine processing into thick soup for babies to eat, can also be potatoes, carrots, fresh juice and other processed salad for babies to eat, the taste is very good.
Potatoes are also called potatoes, which is a kind of food rich in starch, protein, fat, crude fiber, vitamins, calcium, phosphorus, iron, potassium and other minerals, which can play a role in regulating the stomach, strengthening the spleen and invigorating qi
1. Apple mashed potatoes: The first raw materials to be prepared are mainly potatoes and apple puree, first of all, the potatoes need to be peeled and cleaned, then cut into small pieces and stewed in the pot, and then mashed into a puree with a spoon after being taken out. Then wash the apples and peel them, scrape out the appropriate amount of puree and put them in the mashed potatoes and mix them well to give the baby to eat, this potato eating method is more suitable for babies over 6 months old.
2. Potato soup: The raw materials to be prepared are mainly potatoes, carrots, cheese, tomatoes, etc., and the first thing you need to dice is the peeled potatoes and carrots. Then put half a cup of water and cheese in the pot, put the potatoes and diced carrots into the pot together and cook, then mix well with a whisk to form a thick shape, and then peel and chop the tomatoes into pieces and put them into the soup and stir evenly to decorate it, this soup contains very rich nutrients, and is more suitable for babies over 8 months old.
3. Fruity potato salad: In general, babies over 9 months old can eat this complementary food, the materials to be prepared are potatoes, carrots, juice, potatoes, carrots and other two materials are washed and peeled respectively, diced and put in a pot, add an appropriate amount of water to cook. Take out the dry water and put it in the bowl where the baby eats, pour the prepared apple juice or grape juice and kiwi juice and mix well for the baby to eat.
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