What should I do if I have allergies after swimming

Allergies are not necessarily food allergies, they may be caused by reduced oil secretion or dust mites, pollen, etc

It is recommended to take traditional Chinese medicine**, you can regulate the elements in the body by using Chinese medicine Yu Min cream**, although the effect is relatively slow, but there are few cases after healing. At the same time, you should pay attention to eating more fruits and vegetables, eat more vitamin-rich foods, or eat some vitamin B directly, do not eat seafood, and do not drink alcohol.

Intern [Youbin] to your question: Belongs to allergies, please say a specific point. But it's best to find the best hospital** There are many kinds of allergies, and there is also anaphylactic shock! Try to swim in a swimming pool with a better environment.

Swimming is a sport that many people like, but for some friends, swimming will cause allergies, such as redness and itchiness after swimming, rashes, etc. What should we do if we are allergic to swimming? Here are some solutions to swimming** allergies!

How to avoid allergies in swimming

1. Choose those who are qualified and have a good reputation. Swimming pool.

2. It is best to choose the swimming time when there are relatively few people. In general, it is better to go to the pool every afternoon or evening because there are fewer swimmers at this time, and the water quality of the pool is better than when there are more people.

3. Pay attention to sun protection. Because if you are swimming in an outdoor swimming pool, you should prepare for sunscreen all over your body in advance, choose a sunscreen with an SPF value of more than 30 (preferably no more than 40), and reapply it every 60 minutes to avoid ultraviolet sunburn and cause ** disease.

4. Try to stay away from the source of disease infection. Do not share bath towels, towels, and slippers to prevent cross-infection. You should bring your own towels, clothes, slippers, lifebuoys, etc.

Public escalators, faucets, reclining chairs, etc. are all vectors for the transmission of the disease, and contact should be reduced.

5. Rinse in time after swimming. **Germs such as diseases must stay in the body for a period of time before they can be transmitted to the body, so it is best not to swim too long, and it should be controlled within two hours. Rinse immediately after swimming.

After swimming, wash the whole body thoroughly with water, and you can also rinse off the pathogenic microorganisms that may be contaminated to ensure that you are clean, hygienic and healthy.

What to do if you itch after swimming

1. Be sure to take a shower after swimming

Unhygienic swimming pools can mainly lead to three categories: fungal diseases, molluscum contagiosum, and plantar warts. Among them, fungal diseases are mostly directly transmitted in swimming pools. In addition to ** diseases, viral upper respiratory tract infections, external auditory canal infections, intestinal infectious diseases, etc. can all be transmitted in swimming pools.

Doctors recommend that swimming should not be too long, and after swimming, you must wash your whole body thoroughly with clean water, so as to reduce the risk of contracting ** diseases.

2. Steam for 20 minutes after swimming

When steaming, it will sweat a lot, which can help remove the residual pool dirty water in the pores, and can also promote the body's metabolism and help remove toxins from the body. Steaming for 20 minutes after each swim can prevent allergies and red bumps. Note!

Be sure to drink plenty of hot water when steaming, so that the detoxification will be faster.

3. Apply anti-allergic drugs

If the itchy and red bumps are more serious, you can buy anti-inflammatory and anti-allergic external drugs, which can generally get better after 2-3 days.

If there is continuous redness, you should go to the hospital for desensitization**, you can also fully moisten the cotton or gauze with normal saline for injection, and apply it to the sensitive parts of the face.

01 When swimming water allergies, you must avoid contact with the water in the pool again, first of all, do a whole body cleaning, water allergies after swimming are generally caused by contact with some substances in the water, so it is very necessary to clean yourself thoroughly, be careful not to use soap shower gel and the like.

02 A handful of water allergies will cause **rash and other ** problems, go to the pharmacy to buy an ointment to apply, if the allergy is not itchy, do not apply, if it is very itchy, then apply the ointment will reduce the symptoms.

03 If the allergy symptoms cannot be eliminated after staying away from the pool, you can take some anti-allergic drugs orally, and levocetirizine is generally very effective.

04 When the allergy situation becomes more and more serious, go to the hospital immediately**, and the doctor will desensitize according to your situation** to prevent the allergy from becoming more and more serious.

Wash your body in time after swimming, soak in a warm pool to avoid muscle tightening and stiffness, and then rinse thoroughly under a tap shower. After bathing, dry your whole body and between your toes to avoid germs. Apply petroleum jelly or body lotion to the body. <

1. Wash your whole body in time after swimming, soak in the warm pool first to avoid tight and round muscles and stiffness, and then rinse thoroughly under the tap shower.

2. After taking a bath, dry the whole body and between the toes to avoid germs.

3. Apply petroleum jelly or body lotion to your body.