I have a friend who wants to whiten his skin, is there a good way? It s better to be green!

White vinegar with olive oil on the **.

I think you can try to wear sunscreen every day when you go out, and after removing the sunscreen, you can apply cucumber to your face to have a whitening effect.

Be sure to adhere to the good habit of going to bed early and getting up early, and you should also pay attention to using some skin care products for maintenance, and apply ** every night, so that you can make **natural whitening.

**Natural whitening can try to apply honey to the face every night, so the effect is relatively good, you can also buy those aloe vera cream to apply, the face will be very moist.

Then you can choose physical sunscreen plus chemical sunscreen, or you can choose to use some whitening products.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Homemade whitening and hydration**.

1. Mix the seaweed granules with an appropriate amount of pure milk, first add a small amount of milk (preferably warm milk), stir, if it feels dry, then slowly pour in some milk, don't add too much at a time, otherwise it will be too thin and you will have to add seaweed powder.

2. Stir slowly, when stirring, you will find that the seaweed is becoming more and more viscous, and there will be a lot of glue, don't worry, do seaweed** If the more glue out, it means that the seaweed is better, and the effect of using it is of course needless to say.

3. After stirring, let it sit for about 5 minutes, the purpose is to dissolve all the gelatin in the seaweed, and then you can apply it to a clean face, and wash it off after 15-20 minutes. At the beginning, you can do it 2-3 times a week, and then change it to once a week, ** It is not good to do it every day.

Ha, everyone doesn't talk about whitening all the time, but many recipes don't dare to try it, but my recipe is passed down from my grandmother's generation, and the effect is definitely good, because of my personal practice.

The recipe is simple and inexpensive.

Barley, authentic rice vinegar, glycerin, a container vial.

Pour the barley into a container with the vinegar, and the vinegar will overflow over the rice. After three days, it is available.

Usage Mix glycerin and vinegar in a certain proportion, evenly apply it to the ** you want to whiten, and pat until absorbed.

In a week, you'll find ** so white.

Because I am a big oil field, I have always only used my hands, and as a result, my hands are much whiter than my arms, and later, I went up, and it turned out to be white in many places. However, because it smells of vinegar, it is best to use it at night.

Use pearl powder, honey to make **, once every two days The whitening effect is not bad

When you usually go out, use more umbrellas, rub sunscreen, and wash your face in the morning and evening, be sure to wash it clean

Make it with milk**, soak in a milk bath for a good whitening effect.

It can also be made with aloe vera juice**, natural aloe vera has whitening, skin rejuvenation, and also has the effect of removing spots.

I highly recommend slicing cucumbers to put on your face, and it must be large and fresh.

Eat more fruits.

Drink plenty of water and pay attention to your diet.

Wash your face with fresh milk for a week.

How do you make ** white?

1) The most important thing to watch out for is sunlight.

We know that sunlight can make ** dark, after going out, ** will become dark, whether it is cloudy or rainy, it will make ** black after a long time outside (in the open air), or because there are ultraviolet rays in the sun. On cloudy or rainy days, although the sunlight is blocked by the delayer, the ultraviolet rays are damaged by the A-segment (long-wave) line, so you should take protective measures when going out, such as wearing a hat, holding an umbrella, wearing sunglasses, or applying sunscreen. The sun is at its most intense between 10 a.m. and 3 p.m., so try to avoid going out in the sun during this time, even if it's cloudy or rainy.

When there is sunlight, it can still distinguish the range of ultraviolet rays, and it is easy to dodge. On cloudy days, it is impossible to see where there is ultraviolet radiation, which often makes people ignore the carelessness. Therefore, it is necessary to pay attention to avoid purple operation during the day**.

2) Food has a great impact on **, eating more vegetables and fruits, especially foods containing vitamin C, are good for **whitening, such as tomatoes, strawberries, kiwifruit, etc. If you regularly eat foods with a lot of trace elements, such as shellfish, it is easy to turn black. Therefore, the choice of diet should be adjusted according to the need.

3) Rest and sleep also have a great impact on the color of **, long-term lack of sleep, the eye circles will become dark, this is a well-known fact. Poor rest and lack of sleep not only affect health, but also slow down blood flow, constriction of blood vessels, blood stasis into spots, and turn gray-black. Therefore, it is necessary to pay attention to proper rest and adequate sleep.

4) The impact of emotions on the human body is huge, refreshed, the body's immune function is greatly improved, and the ability to resist various factors is strong. When the mood is bad, sorrowful, and sad, the body's immune function is reduced, the ability to resist various unfavorable factors is very poor, and various diseases are prone to occur, **metabolism, blood circulation and other functions are reduced, **gray, dry, wrinkles increase, showing signs of aging. Therefore, it is extremely important to maintain a happy mood and an optimistic mood.

With a healthy body, I am not afraid of not having a good **; Only a healthy body can have true beauty.

Whitening food.

1.Winter melon rice wine paste wiping method.

Take the fresh winter melon peeled and cut into pieces, add rice wine and water to the pot and boil until paste, put it in the refrigerator after cooling, take an appropriate amount of wipe every night**, remove it after 1 hour, and turn it white significantly after one month!

2.Oral administration of melon seeds and egg greens.

Take three parts of watermelon seeds, one part of orange and one part of osmanthus, mix the three, chop and grind, add rice soup and mix thoroughly, take a fresh egg, knock a small hole, make the egg green flow into the mixture, heat and cool and take it, it has a whitening effect!

Try it, it's very useful, the beauty is in your hands, wave the magic wand in your hand, and let it change quietly in your face!

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Whitening can also start from the aspect of food, regulate the body, discharge toxins, and have a healthy whitening and moisturizing complexion.

For example, there are many fruits that are more in season now, and they can be whitened. Fresh cherries are rich in nutrients, including iron, which can make people rosy, and carotene and vitamin C can be added to whiten the skin, and can also make the skin delicate and elastic. Lychees also contain iron and VC, but eating lychees is easy to catch fire, so the eyebrows who are angry and prone to acne should be stopped in moderation and not overdone.

The whitening effect of tomato is as good as the first effect, it is very rich in vitamins, minerals, carbohydrates, organic acids and proteins, tomato also has the effect of protecting vitamin C, can absorb a large amount of vitamin C and antioxidants, if you want to be a fair-skinned beauty, it is necessary to eat more tomatoes every day. There are also seasonal fruits such as watermelon, grapes, pineapples, pears, peaches, etc., which are abundant in summer, which can kill the white skin. Vegetables such as peas, asparagus, sweet potatoes, mushrooms, bean sprouts, cucumbers, winter melons, etc., all help to flush out toxins.

Healthy whitening and moisturizing complexion helps.

Eat less photosensitive foods In fact, there are ultraviolet rays in winter It is very useful to insist on sunscreen and maintenance at night Wash your face with light lemon water and bind your face with milk.

Less sun, but also eat more VC, so that your ** will be white.

With the whitening **, the effect is fast!

Whitening tribal, day cream, night cream, serum.

**There are traditional Chinese medicines, three white powders, seven white powders.

Drink it, three white soup.

I used to want whitening, and I bought whitening when I bought facial cleanser, and I also applied whitening double, but it didn't work very well. Later, I bought Olay's whitening and moisturizing series, and the effect was particularly good. There are three bottles, and they can be used for more than 3 months.

More than 200 pieces. Especially now in the fall, the effect is particularly good.

A professional advisor will tell you:

1: First of all, you should pay attention to sun protection, maybe this is nonsense, but you must pay attention to run to a cool place as soon as you rest, and drink plenty of water.

In addition, VIP reminds you to also pay attention to the SPF value of sunscreen, which should not be lower than 20, and another point is that no matter how good the sunscreen is, you must make up for it every three or four hours, otherwise it will have no effect. You can choose a better one to wipe your face, I personally recommend that you use za or Pomei, the sunscreen value is high, and the price is also appropriate, there is no feeling to use it, and the face is also very good.

The ones that are generally ordered (i.e., those sold in supermarkets) are used to wipe the arms and neck.

At night, of course, the normal moisturizing work should be done, and there is a simple little way to wipe the face and arms with watermelon skin, which is the most effective and the easiest way to help restore the sun, don't think it's sticky, peel off the red flesh inside the melon skin with a knife, and gently wipe the face with the green part, which is very refreshing, and it is also very helpful for sun spots.

2: Drink more milk and soy products

Insist on applying cucumber juice to the face for 15 days, and it has a good effect

Trust me, yes!

3: [TOP SECRET] Dripping Oh!!

When you wash your face, add white vinegar to the water (about the amount of a Coke bottle cap).

Hold on, hold on, hold on!

After about 15 days, the results are surprisingly good!

Originally, I tried it too.

Every thought of such a great benefit! Hehe! Support!

4: It is recommended to use Herborist's new Seven White series with good results. It is an ingredient of pure Chinese medicine, and the effect is good!

All of the above is my own experience! Hope it works for you! I wish you more and more beautiful!

Pay attention to cleanliness! **Exposure to the air will have a lot of invisible dust! Pores will get bigger.

The main thing is to protect from the sun, and now in this kind of weather, ultraviolet rays are very strong! It's easy to get sunburn.

Wash your face with whitening cleanser every day, Nivea's one is very good! And use a whitening lotion after washing! Usually eat more fruits that are also more vitamin C.

That's what I did, and now they all say I'm white horrible, depressed!

To prevent dryness, the body will lack water if you drink too little water! So, to.

Drink plenty of water, eat plenty of fruits, get enough sleep, and stick to body lotion after washing your face.