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The continuous development of technology in shallow water has provided people with unprecedented convenience, but many people do not feel that time has become more abundant, adults and children every day from the morning to open their eyes, it seems that they have to rush to do things that can never be done, so there is a view that modern people are facing a new kind of poverty - time poverty. Whether it is really not enough time, or people are too inefficient in the use of time, we can not discuss this issue for the time being, let's teach children how to practice "to get everything done is never enough, but you can use the available time to do the most important things". Whether at home or at school, the most important thing is to teach children how to use and manage their time effectively.
Here are some effective time management methods: 1. Plan your day's activities and ask your child to write down what they want to do each day, and then start doing it. Second, the importance of making a list of things to do every day will definitely be different, so put them in order of priority, and write down how much time you plan to spend on each thing.
Third, the content of life should be diverse, and the time arrangement should be reasonable. Fourth, learn to give others some "time gifts" Time is a valuable asset, why don't we send some for others? We can help your family do something, visit your relatives and friends, and while you are relaxed, your relatives and friends will also benefit.
5. Master the time limit There are many time limits in life, such as bus schedules, class start times, homework time limits, etc., which often mean stress and annoyance for children who are not good at managing time. As a parent, you should let your child know the importance of time deadlines as early as possible, and teach them how to complete tasks and achieve goals in an orderly manner before the deadline arrives. In today's increasingly fast-paced society, children learn time management is an important foundation for their future work and life, which is why the cultivation of this skill is indispensable in modern education.
Apprenticeship: Chengxi).
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2 If you want to do it quickly, ask him so.
First, build your own plan.
Second, use the Pomodoro Technique to execute the plan (you can see the Pomodoro Technique).
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Parents can find that their children are very abrasive when doing homework or doing things, and they have no sense of time at all. At this time, parents are very anxious, especially in the morning, when parents have to rush to the Jane hunger class and send their children, if the children are too grinding, the time will be too late. Today, I will talk to you about how to let children learn time management.
1. Help your child prioritize things.
The reason why many children don't have a sense of time is that they think that things are not urgent enough, even if they don't deal with it now, it doesn't matter if they want to deal with it when they want to. At this time, parents should educate their children that they must understand what is divided into urgent things and what is not urgent, and they must have a good control over the concept of time, so that they can be better used in their future lives. <>
2. Help children manage their time well.
When parents help their children do things in their daily lives, they must allocate their time well. For example, when parents let their children do housework, they must stipulate what time to do for their children, so that children will form a concept of time, so that they will have a certain understanding of time. A child who can allocate time well is actually very good, and if he can use it in daily life, it is actually very good.
3. Use the calendar to strengthen the concept of time.
Most families actually have calendars, so it is recommended that you mark the time on the calendar, which can also help your children manage their time. By making some plans on your calendar, you can help your child monitor things as they happen. For example, when the child is relatively young, these self-control skills are not very strong, parents can supervise their child on the side, so that he can slowly become not procrastinating, so that he will also have a sense of time.
For example, after going to work in the future, the boss prefers to have a sense of time, and does not like people who are always late, so the boss's impression is not very good.
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Parents want their children to have a sense of time and get things done in an orderly manner, so how can they develop their abilities in this area?
Since it is necessary to establish the concept of "time management" in children, it is necessary to let children understand what "time management" is. Parents should let their children have a good idea of what they want to do every day, and then make an overall plan in advance. The order here must be based on the importance of each thing.
It must be difficult for children to do this at first, for example, they may be careless, some small things will be forgotten, and some details will be ignored. At this time, adults must play a strict role in supervising the potato, such as asking them to write down the next day's time plan on paper one day in advance, and then remind them to do it the next day.
The main exercise here is the child's time planning ability, and they must be consciously cultivated in advance to develop such a concept, so that everything will not be done in the future like half of the headless fly, and the thought of **will be done**. And proper planning can make the most of free time and avoid meaningless wasteful behavior. This is very helpful for children to develop regular habits.
Once you have a plan, you need to move on to the second step, which is to execute it aggressively and effectively. Here we want the children to follow the steps they have designed to complete the day's work step by step. Parents need to be helped, such as reminding them that it's time to complete something.
Then it's about finding ways to improve their efficiency, such as pulling back your child's attention when they're lazy and relaxing, and slowly guiding them when there's a problem with the method they're taking. In this way, over time, not only can personal affairs be completed in an orderly manner, but also become more and more efficient, and some extra time can be squeezed out to do other things.
The above is just an ideal situation for children to be very obedient, but in reality, they are more willful and naughty, and it is impossible to follow the rhythm of their parents all the time. So there is a motivation issue involved, how can children do what their parents say? One method that has been very effective is the reward and punishment system.
Parents can be a good guide to reward their children for doing the right thing and punish them if they make mistakes or mistakes. Of course, the other method is also very effective, parents lead by example to slowly influence their children, here by setting a standard of living for their children, they can easily "follow the gourd" and change their lifestyle.
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Hello, maybe you are struggling with time management at this stage, but congratulations, it means that you have realized the importance of time management and are ready to change your mind.
So first of all, congratulations on becoming an efficiency expert.
The first step in time management is to know how much time you have spent, and it is recommended to make a 7-day time record.
The second step is to analyze your time use to see how much time is procrastination or waste, and why; When to be most productive.
The third step, according to the analysis, is to do the most important output in the most efficient time, which is commonly known as the energy management system. Targeted solutions for procrastination or wasted time.
For example, using a pomodoro timer, or using the forest app to prohibit yourself from using your mobile phone, etc.
I don't know if this solves your problem, if your problem has not been completely solved, you can also click to buy my "Yuye 24-hour unlimited questioning service", the original price is 199 yuan, there are 10 feet left today to destroy the posture of 29 yuan special place, click to complete the payment to upgrade the service, thank you for your support and trust.
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If you want your child to learn time management, you can start by letting your child learn to plan his own time sensitivity, and then complete the planned project within a fixed time, and slowly cultivate the concept of time to raise children. Side-by-side.
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To help children learn to choose urgent and non-urgent things, and then let children pay attention to time allocation, let children design a planner early, and think clearly about the order of the bird before doing things, so that the child can learn time management.
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Parents and children work together to develop a time management plan, let the child do things according to the time management plan, but also let the child have a concept of time, to teach the child to look at the time, so that the child will have a concept of time management.
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In everything you do, you should tell your child that you should set a corresponding time for yourself, so that you can become better and better in your child's time management.
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Here are some tips for teaching your child how to manage their time:
1.Create a schedule or schedule: Help your child plan their daily tasks on a calendar or schedule, which can help your child learn how to manage time and organize tasks.
2.Help them prioritize: Teaching your child how to prioritize tasks and how urgent they need to do it can help them understand which tasks to tackle first.
4.Encourage your child to develop a regular schedule: Helping your child develop a regular schedule, including waking up and sleeping times, as well as regular meal times and homework times, can help children build awareness of time management.
5.Encourage your child to use a countdown timer: Your child can use a countdown timer to push themselves to complete tasks, which can help them understand the value and importance of time.
6.Give rewards to motivate your child: When your child completes a task on time, you can give appropriate rewards, which can motivate your child to continue to maintain good time management habits.
Through these methods, children can learn to manage their own time, establish good time management habits, and improve the learning efficiency and quality of life of Thakshun.
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1. Parents should set a good example for their children.
If parents do not have a sense of time and procrastinate every day, children will not pay attention to time, so before correcting their children, parents must first develop a good concept of time.
2. If the child is rubbing, procrastinating, parents must not keep urging on the side, if the parents say that the child is grinding every day, and the limb book is strengthened every day, they will label the child as rubbing, and the child will feel that I am the person who is rubbing, and I am like this, and I will not want to change.
4. Help the child accurately assess the time when he does things, such as washing his face and brushing his teeth, asking the child how long it takes, the child may think that it will take 5 minutes, then use the alarm meter to time her for 5 minutes, if the child only used 3 minutes, then she knows that she can wash her face and brush her teeth for 3 minutes, if the child has not finished it in 5 minutes, then ask him how long it will take, the child may say that it still needs another minute, then give him another minute, so as to help the child reasonably estimate the time for him to complete something.
5. Help the child to make a time planning table, let the child list the things to be done every day, mark the corresponding time behind, the child may not be so perfect at the beginning, parents should guide the child to adjust the planning table according to the actual situation, until he can independently develop his own daily time planning table, and according to the implementation of the planning table.
6. Appropriate rewards and punishments, if the child does not have a grind today, he should be praised in time, but if the child is grinding, let the child feel the consequences of the grind, such as going to school in the morning, don't urge him, let him be late once, so that he tastes the consequences of the behavior without time concept, and will correct it next time.
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1. Cultivate children's concept of time.
In order for your child to have a clear idea of time, you can let him develop the habit of looking at clocks and watches. As the clock and the numerals on his watch changed, he was able to know that the time was passing quickly, thus raising his awareness of the time.
2. Teach children to manage time.
Parents can teach their children some time planning skills, arrange the order of doing things by themselves, and let them learn to manage time and be the masters of time. The child is doing well, and don't forget to praise the child more.
3. Save time and return to yourself.
When children know how to save time, parents should know how to give their time back to their children and let them spend their time freely. It's both a motivating way and a way to respect your child. Arguments.
4. The combination of management and release makes the child pay the price for procrastination.
If your child is slow to get up and wash and eat breakfast, you can take responsibility for his own actions by not urging him, but by asking him to be late and explaining the reason for his tardiness to the teacher himself.
5. Let children learn to summarize what they have not done.
Parents can lead their children to make a small review of the things that were not completed in time according to the time that day, that is, a small summary, summarize why the town stove did not complete these things according to the time, what are the reasons for not completing them, and what is the plan for the next correction.
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