How to get happy and happy! How can you be happy, be happy!

Life is like that, and we can't avoid unhappiness and pain. Pain is not a terminal illness, it is just an experience on the road of life, maybe we will cry, we will have heartache, but we must not give up the pursuit of the future. So how do you make yourself happy after all this sadness and pain?

I think true happiness comes from the comprehension and interpretation of pain, because it is impossible to feel happiness in a life without pain, and happiness is always relative. Only in this way can we learn to give up, know how to cherish, remember what should be remembered, forget what should be forgotten, and analyze the pain in life, so that it can become a wealth of your life, an experience, a memory, a comprehension rather than pain, so that we can calmly look at the past, open life, happy life, no regrets in life, life has real happiness, not to escape and cover up, It's not even about making a smile. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

Happiness is not taught, but experienced with the heart.

You think you're happy when you're living happily now, and you're miserable when you think you're miserable.

You are the God who can control your own life.

In fact, you have a way of how to be an open-minded person

It's just that you don't want to open it, even if you have a thousand knots in your heart, so what?

Whose life isn't more or less unsatisfactory?

Actually? Happiness is built on oneself, no one can touch it, it depends on your attitude towards things, that is, a problem of mentality, go out for a walk, give yourself time and space, relax, take a deep breath and you will find the beauty, everything is to have a good mood, just maintain a balanced mentality, there is no big deal, believe in yourself, a little more self-confidence will be more happy, why not be happy? God brought you into the world to make you happy, but you have to know how to repay Him, smile every day, happiness is everywhere Since we want to live every day, let ourselves be happy, don't wronged ourselves, why abuse ourselves so much?

Happiness is mastered by us, believe that every day will be beautiful, don't give yourself a hard time, add pressure to yourself, and be in a good mood every day.

Live as much as you want, live as you want, and live for yourself.

Happy, happy, happy, happy and happy is that we have chosen the right thing, as long as we insist on making the right decision, happiness and happiness will always be by our side.

Love, true love, if a woman really loves you, then as long as you reciprocate the same true love, she will be happy love, true love, if a woman really loves you, then as long as you return the same true love, she will be happy.

Here are some suggestions you can take:

1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;

2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;

3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;

4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship of the wheel dispel the boredom, depression and loneliness in your heart;

5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family Chonghong that I love them;

6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;

7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends;

8. Keep a diary online and write down the bits and pieces of life;

9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises;

10, the sun is setting, come to the field to look for dandelions, facing the sunset, blowing gently against the evening breeze, that is my flying dandelions, hehe!! Flappy dandelion !!

It's easier to be a person, and it's also a joy to help others, as long as it's your own willing, and there's no harm to others, smiling just can't make all people get their wish.

People who lose don't believe they can't win back.

.It's just very subtle and imperceptible, and it's not like things.

Don't feel sorry for yourself. Happiness is actually quite simple.

If there is no fighting spirit, faith, and perseverance, people may be subjected to all kinds of methods of the world and struggle to survive. Therefore, in order to make our lives happier, we must set a goal in life and do our best to achieve it. If you want to be happy in your heart, you must not regard the trivial matters between people as right and wrong. Some people are often troubled, just for.

Joy keeps the heart bright and maintains a certain and eternal tranquility.

As long as you do something meaningful, you will be happy.

Uncover the knots of your own unhappiness.

Amplify your mind! ~1

You think it's beautiful.

Don't care too much.

Good evening, dear! How can people be happy, in fact, it is not difficult at all, but by doing two things, people can live a very happy life: one is physical comfort, and the other is spiritual pleasure.

The so-called physical comfort should include the lowest two levels of Maslow's five needs: the satisfaction of two needs: survival needs and safety needs. Feed and clothe yourself to meet basic physiological needs.

The so-called spiritual pleasure should include the satisfaction of the higher three of Maslow's five levels of needs: the need to belong (social), the need to be respected, and the need for self-actualization.

The degree of respect people receive is not always positively correlated with achievement: a poor mother is likely to be more respected by her family for her children than a wealthy woman.

With a minimum of a comfortable material life, coupled with a pleasant spiritual life, one can live happily. I don't think it's hard to get at all, as long as you really want it. All those who are unhappy in life, in the final analysis, do not really want to be happy.

It depends on what kind of happiness you want.

Why don't you buy a book that makes you happy, maybe it inspires you

Lose calmly, gain indifferently, fight for the inevitable, and go with the flow.

Do whatever you like, don't worry about the consequences, just be happy.

Know how to be sufficient, empathize, and comfort yourself.

It's not that difficult to be happy, it's not a big thing to be happy, if I want to be a relative today, what do I want to eat, I did it, and I've eaten, that's very happy! As long as you want to be happy, you will be happy. You should think of it this way:

Contentment is the only way to be happy"！Go out with your family and friends, and you'll be happy!

You have to remember one sentence, it's not a big deal to laugh.

This phrase works well, think about it when you're unhappy or unhappy. Hope this sentence is of some use to you.

Answer: Have a good attitude to have no worries and sorrows every day, happy and happy, with a good attitude this is the key, if the attitude towards life is not optimistic and positive enough, no matter how happy and happy things are for you, there is no meaning, so to have a good attitude, then the attitude towards things is more positive and optimistic, then there is no difficulty that can stop you from pursuing happiness.

Be good at venting your inner pressure and encounter grievances, you must learn to find the right way to vent, don't keep it in your heart, for a long time, you will only make yourself more taciturn, and your attitude towards life is more negative. When you encounter something, you must take it seriously.

Learn to face bravely on the way to pursue happiness will inevitably have setbacks and difficulties, encounter problems to face bravely, do not retreat, escape is not to solve any problems, when you have the courage to face all difficulties, you will find that in fact, these are just to hone some of their own experience, there is no big deal.

Cultivate more of your own hobbies Now people are either computers or mobile phones, for other hobbies are almost zero, physical fitness is gradually declining, resistance is getting weaker and weaker, how can such physical fitness withstand the difficulties and setbacks that are about to be faced, to go out more to exercise, improve their physical fitness, let themselves be released wholeheartedly, mental and mental pressure can also be temporarily released, so that you can live a happy life.