How long does it take to fry chicken breasts to get cooked, and how long does it take to cook chicke

If you want to cook the chicken breast, you can usually fry it for 10 minutes, so that it can be cooked, sprinkle with some chili peppers and cumin and you can eat it, it is very delicious.

Ingredients: 1, chicken breast: 1 piece about 300g

2. Crushed black pepper: about 2-3g

3. Salt: 2g

4. Ground white pepper: 2g

5, chopped thyme: 2g

6. Oyster sauce: 3g

7. Honey: 5-10g

8. Fresh soy sauce: 5g

9) Red wine: 5-10g

Step 1: Wash the skinless chicken breast with water, remove the blood and fascia, divide the two large pieces evenly from the middle, and then chop the back of the kitchen knife into a grid, the purpose of which is to break up the fiber of the chicken, which is not only convenient for the flavor, but also to avoid the taste of the chicken breast from being dry and woody.

Wash the chicken breasts.

Divided. Step 2: The next step is to season, first sprinkle salt and black pepper on top of the chicken breast, then knead it repeatedly to let the salt and black pepper seep into the chicken breast, then put the chicken breast in a container, add white pepper, chopped thyme, oyster sauce, honey, fresh soy sauce, red wine, stir well with chopsticks, or directly stir well by hand, no matter which tool is used, the only purpose is to stir it well, then seal the container mouth with plastic wrap, and put it in the refrigerator to marinate for more than 2 hours.

Salt and crushed black pepper.

Add the seasoning. Continue to add the seasoning.

Stir to combine. Step 3: Heat olive oil in a pan or pan, lay the chicken breasts flat in the pan and cover.

Put in olive oil, that's right, the pie pan of my wife's house for more than 30 years is photogenic again.

Add the chicken breast.

Put another slice and make the most of it.

Close the lid. Step 4: After frying for about 3 minutes, turn over and continue frying, turning repeatedly until the chicken breasts are cooked through, and then serve on a plate.

Fry repeatedly. Notes:

1. If you don't have enough time, you can reduce the marinating to 30 minutes, and then poke the surface of the chicken breast with chopsticks during the frying process to increase the flavor infiltration.

2. After removing from the pot, you can add an appropriate amount of chopped black pepper according to personal preference.

3. Crushed thyme is to enhance the aroma, if not, you can also not add it.

4. If there is no red wine at home, you can replace it with cooking wine or liquor, but try not to use beer, the taste will be completely different, and you can not add it if you don't have wine.

Fried chicken breast is very suitable for lazy people, you can make a big dish in about ten minutes, it has both taste and appearance, the ingredients are also very affordable, and the cheap and face-saving dish is everyone's favorite, go home and practice.

Cook the chicken breasts for about 10 to 15 minutes before they are cooked. The specific time depends on the actual situation of cooking, but it is generally not necessary to cook for a long time to avoid cooking the chicken breast. Chicken breast is high in protein and low in fat, making it a relatively easy food to cook.

How to boil chicken breast in white water without firewood first and then stew.

If the boiled chicken breast is not firewood, as long as it is not overcooked, it can be well avoided, and it is recommended to use the method of boiling first and then simmering.

First, cook the chicken breasts over high heat until they are cooked, then turn off the heat, cover the lid and simmer, using the residual temperature of the water to heat the chicken breasts thoroughly.

This can avoid overripe chicken breasts that cause them to become more chai, which is not only not chai, but also makes chicken breasts with a more tender taste.

How to get rid of the fishy smell of boiled chicken breast The most important thing to pay attention to in boiled chicken breast is the fishy smell, and the removal of the fishy smell mainly has the following aspects:

1. Marinating: Before boiled chicken breast, the chicken breast can be marinated first, and the seasoning can be used to marinate it into the meat, so as to improve the fishy smell.

3. Cooking wine: There is also a way to remove the fishy smell of chicken breast, that is, when boiling, you can add an appropriate amount of cooking wine to the water, and use the volatility and permeability of cooking wine to dilute the fishy smell in the chicken breast.

Depending on the size of the chicken breast, it is generally boiled for 3-10 minutes. Different people have different habits when making boiled chicken breast, some people like to cut large pieces, and some people like to cut small pieces. Since chicken breast is rich in protein, it is relatively easy to cook when cut into small pieces, and it can be cooked for about 3 minutes after the water is boiled; However, if the chicken breast is boiled whole, it may take about 5-10 minutes to cook after the water is boiled.

If you are not sure whether it is cooked or not, you can use chopsticks to insert the chicken breast, and see that the meat inside is white.

Method Step 2

How to get rid of the fishy boiled chicken breast.

1.Pick Fresh Chicken Breasts The fresher the chicken breast, the less fishy it will be, so it's best to go to the market and pick fresh chicken breasts yourself. 2.

Soak in brine Before cooking, soak the chicken breasts with 200ml of water + a spoonful of salt. The amount of salt water must be marinated in chicken breasts, because salt can change the tissue structure of the meat, so that the chicken breasts taste better, it is recommended to add a spoonful of rice wine to have the effect of removing the smell. 3.

Marinate with natural seasonings 1-2 hours before cooking, chicken breasts can be marinated with salt, pepper, lemon juice, lemon zest, garlic, ginger, peppercorns, basil leaves, vinegar, etc., to remove the smell.

Method Step 3

Do you put salt in boiling chicken breasts.

You can put salt. Chicken breast generally needs to be cooked with salt, otherwise it tastes light and tasteless, and the taste is completely absent, while salt has a good effect of improving freshness and flavor. However, if you put a lot of salt in the marinating process, you don't need to add extra salt during the boiling process to prevent the chicken breasts from becoming salty.

Method Step 4

Is boiled chicken breast high in calories.

Boiled chicken breasts are not high in calories. The edible portion of edematous chicken breast has 133 kcal per 100 grams, which is a high-protein and low-calorie food. Gaining weight is mainly due to excessive intake of sugars and fats, and chicken breast can provide us with high-quality protein, moderate intake of protein coupled with proper exercise, can increase body muscle, increase the body's basal metabolism, but more conducive to **, and will not cause obesity.

1. It is best to boil the chicken breast for a few minutes.

Generally, boiled chicken breast will be cooked in 10 15 minutes, because chicken breast is rich in protein, and this protein is very easy to digest, absorb and utilize, generally speaking, it can be eaten after about 10-15 minutes of boiling, and if it is cooked for too long, it will reduce the taste of muscles to a certain extent. But how long the chicken breast should be cooked depends on the size of the chicken breast, the quality of the meat, etc. If you're cooking broiler chicken, which is common in feedlots, you'll need to cut it into medium pieces and cook it for about 10 minutes before serving.

But if you eat the local chicken that is free-range in the farm, it is not okay to cut it into medium size and cook it for 10 minutes, because the local chicken raised in the farmhouse is raised for a long time, and it also exercises for a long time, so the meat quality of the local chicken is relatively old compared to the local chicken, but if you cut the chicken breast of the local chicken into slices and cook it, it can be eaten for about 4-5 minutes.

2. The most tender way to eat chicken breast to lock in moisture.

First, the chicken breast is thinly sliced, then the chicken is marinated with salt and black pepper on both sides, and after marinating, the chicken is floured on both sides, and then the egg wash is passed again and the chicken is dipped in breadcrumbs. After heating the pan, add olive oil to the pan and when the olive oil is hot, put the floured chicken in the olive oil and fry it.

Therefore, if the broiler in the boiled feed factory only needs to cut it into medium and fast and boil it for about 10 minutes, it can be eaten, but if you want to eat the boiled chicken breast, you need to cut the chicken breast into thin slices and steam it in the water, so that it will take about 4 minutes to eat.

Generally speaking, chicken breasts don't need to be boiled for a long time, boil for fifteen or twenty minutes, but it depends on the size or thickness of your chicken breast, if you are a whole group, then it depends on your size, if you are sliced and diced, so that after a little water, you can eat it in about five minutes and eight minutes, if it is your group, that is, press a piece of chicken breast for half a catty, in this way, it is about 20 minutes, if you will be in a group, it will affect the taste, The outside is old, but the inside is still tender, so it's basically cut, and it will be better in the future.

Teppanyaki pan-fried chicken breast.

Ingredients: a chicken breast, a little salt, a little black pepper, a little oil, if you like lemons, you can prepare a little lemon juice, which can remove the smell and add freshness, an appropriate amount of favorite green vegetables, and an appropriate amount of salad sauce.

1. After the chicken breast is processed, keep the skin on it, wipe it dry, sprinkle a small amount of salt and black pepper and marinate for 15 minutes.

2. Preheat the wok, it is better to not stick to the pan, put in a little oil, put in the chicken breast, fry the skin side first, be sure to low heat! Fry slowly, if you are really afraid that the chicken breast will not be cooked, you can cut the chicken breast horizontally into two slices, so that the meat becomes thinner, and it is easy to fry.

3. Finally, fry until both sides are slightly charred and the inside is cooked through.

4. While the chicken breast is still hot, cut it into small portions and pour over your favorite sauce.

5. It is good to match your favorite vegetable salad on the side, which is charred on the outside and tender on the inside, and the skin is crispy.

Efficacy: The protein content of chicken breast is very high, and it is easy to be absorbed and utilized by our body, which can enhance physical strength and have a good effect on strengthening the body. And this food can be paired with a lot of vegetables, which will be more nourishing and delicious.

Chicken breast salad.

Ingredients: 2 chicken breasts, appropriate amount of vegetables, 1 orange (or orange juice), 2 3 cups of orange juice.

Excipients: appropriate amount of cooking wine, appropriate amount of salt, appropriate amount of white pepper, appropriate amount of black pepper, 1 tablespoon starch, tablespoon of honey, tablespoon of olive oil.

Step 1: Divide the chicken breast into several pieces, then cut a few knives on the surface, sprinkle with salt and pepper, pour cooking wine, garlic slices, and marinate for an hour.

2. Pour vegetable oil into a frying pan and fry the chicken over high heat, turning constantly until the surface of the chicken changes color. The fragrance overflows, slightly charred.

3. Spread the tin foil on a baking sheet, place the chicken breast on the tin foil, and preheat the oven. 190 degrees. Place the baking sheet in the oven at 190 degrees and bake for fifteen to twenty minutes. Turn over once or twice in the middle. Once baked, cut into sizes.

4. Put the orange juice in a saucepan and cook for 1 to 2 minutes. The orange juice is boiling, add the water starch to thicken the orange juice.

5. Add olive oil, honey and vinegar to the orange juice and stir well.

6. Wash all the vegetables and put them on a plate. Add the chicken breast and pour in the sauce. It is also possible to substitute salad dressing for orange dressing.

Efficacy: Chicken breast is containing fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, B2, C, E and niacin. The addition of orange juice can be very good for coloring, and it also makes the taste more unique.

Fry the chicken breasts on low heat for 5 minutes, then turn over and fry for another 5 minutes until cooked.

Preparation of pan-fried chicken breast:

Ingredients: 1 chicken breast, appropriate amount of black pepper, appropriate amount of salt.

1. Main ingredients: a large chicken breast.

2. If the chicken breast is fried whole, it is difficult to fry thoroughly and old because it is relatively thick, so you should first remove the fascia on the chicken breast and then slice it into thin slices.

3. Knock the sliced chicken breast evenly with the back of the knife to make the meat more relaxed.

4. Sprinkle with salt and black pepper. Marinate for more than 30 minutes.

5. Put the pan on the fire and brush with a thin layer of oil.

6. Cook on high heat until it is 80% hot, add the marinated chicken, and change to low heat.

7. Quickly cover and simmer for 5 minutes.

After a few minutes, sprinkle some black pepper again and fry for 5 minutes.

9. Take out the cut pieces and put them on a plate.

10. Finished product. (with some lettuce and onion and black pepper sauce) <>

<> chicken breast. Cook for 10 to 13 minutes and it's cooked. The time taken to make fried chicken breasts depends on the size of the chicken breasts, and if the chicken breasts are cut into pieces and fried, they will be fried quickly.

If the chicken breast is fried whole, the cooking time will need to be extended. Chicken breasts need to be cleaned before cooking to remove the fat and mucous membranes from the surface for a better taste.

Generally speaking, it takes about 10 minutes, and the specific time depends on the size of the meat and the size of the stove.

Boiled chicken breasts, generally normal-sized boiled chicken breasts can be cooked after about 10 minutes on high heat, but because the size of the stove in each person's house is different, the size of the cooked chicken breasts is different, so it will be appropriately extended by 5 minutes or reduced a little time. Generally, when cooked, the chicken breast is white from the outside to the inside, and when you pinch it with your hands, it feels like it is cooked.

2 Whether the chicken breasts are cut and boiled whole.

It can be decided according to your own eating habits.

Cut and boiled chicken breasts can be more convenient to marinate and taste, small pieces are easy to eat, and will be easier to cook, and the cooking time is shorter.

The whole boiled chicken breast is easy to cook, and it can be cooked directly in the pot, which can better grasp the cooking time, and some people will think that the taste of the whole boiled chicken breast will be slightly better than the chicken breast that is cut and boiled, and there is not so much firewood, but it is relatively difficult to grasp the time, which will easily lead to raw and cooked.

3 How to handle chicken breasts is more tender.

1.Cut the fresh chicken breast into your desired shape, usually in slices or strips. However, beware that the saltiness of the chicken breast must be cut horizontally.

2.Put the processed chicken breast in a large bowl, add an appropriate amount of cooking wine and an appropriate amount of soy sauce, and grasp it vigorously with your hands repeatedly.

3.Until you catch most of the seasoning in the bowl and have been absorbed by the chicken breast, add some starch and continue to knead until you can't see any starch on the chicken breast.

4.Finally, you can cook the chicken breasts the way you want, so that the processed chicken breasts will be more tender.

4 How to deal with chicken breasts will not be fishy.

Alcohol deodorizes. You can add cooking wine or other liquor before cooking chicken breast, and use the dissolution and volatilization of fishy substances by alcohol, which can remove the fishy smell of chicken breast to a certain extent.

Spices to remove the smell. Spices such as ginger, garlic, and volatile oil-containing green onions can be added to chicken breasts to reduce the fishy smell and enhance the flavor of the chicken breast.