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There are two main ways to boil onion water:
If it is just the beginning of a cold, you have a runny nose, sneezing, a slight sore throat, and almost no cough.
The stage, with boiled:
Wash the dirt on the surface of the onion and chop it (don't mind too much about the knife).
Pour into a small milk pot and add about liters of water.
After bringing to a boil on high heat, turn to medium-low heat and continue to cook for about half an hour and turn off the heat.
Spread warm (never spread cold), you can drink.
If you are drinking onion water for the first time, or if you are under 1 year old, you can mix it with water appropriately, but you must ensure that the water temperature is warm, so that the effect is good.
If it is cold, it can be heated slightly, but it is not recommended to leave the leftover overnight, and it is best not to put a thermos flask, because it may leave a strong taste in the bottle, which I personally don't like.
If you have a cold for a while and the cough is obvious, then you should come to hard goods and use stewed food
Wash the dirt on the surface of the onion and cut it into small pieces (don't mind too much about the knife).
Simmer for an hour.
Carefully take out the large hot bowl and take the onion pieces away, the little onion water in the small bowl is the essence we want.
Spread it cold and drink it while it's hot.
Q&a: How do I choose an onion?
It is best to have organic purple onions, followed by organic onions, and then purple onions, ordinary onions.
At what age can a child drink?
It is recommended that at least for more than a month, onion water is also a kind of complementary food, and it is not recommended to add it earlier than other complementary foods. What about babies smaller than this? The best solution is breast milk, seriously, breast milk can cure all diseases, provided that:
How much to drink per day?
We haven't calculated it seriously, that is, when drinking water, children will get tired of drinking too much, so adjust it appropriately. Parents must carefully observe the needs of their children and adjust according to the situation.
Why doesn't it work? Not noticeable?
First of all, there is no such thing as a panacea.
Medicine, or dietary therapy, everyone's physique is different, and not everyone is effective and normal. Secondly, it does not mean that if you drink onion water, you don't need to pay attention to other details. For example, if you have a cold, you need to rest more, keep warm and not catch a cold again, eat a light diet, avoid frying, and avoid sweets to avoid causing or aggravating coughs.
Don't eat cold fruits, pay attention to eat more vegetables, tofu, etc., **colds or other illnesses, are all a whole process.
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Onion boiling water depends on what you boil onion water for, generally use purple onions to remove the dead skin and cut into shreds, and then boil in cold water for ten minutes to get purple onion water.
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Cut off the roots of the onion, peel off the old skin, wash the sediment, raw and cooked food, should not be heated for too long, with some slight spicy taste is better. You can stir-fry meat slices with onions (pig, cow are OK), or you can make soup. Soak the onion in cold water for a while before cutting the onion, and soak the knife as well, so that you don't shed tears when you cut it.
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The first thing to do is to boil the water, and then put the onions in and cook them together, which is very simple.
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Onion boiling waterHow to boil onion boiling water, you have to first cut the onion into slices and then put it in the water to boil.
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After slicing the onion, add the ginger slices together and boil in water for about half an hour!
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There are no uniform rules and requirements on how to boil water for onions. You can cook it according to your needs.
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Quickly put the onion in the pot and boil it, which solved the problem of men and women for 20 years, and it will be too late if you don't learn.
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How do you boil onion boiling water? Then you can cook it however you want, break a pot to boil a water cup, you want to boil water, can't you cook it?
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The specific method of boiling water and drinking onions:Ingredients: onion, apple.
Excipients: water.
Steps: 1. First, cut half of the onion into thin slices.
2. Then, one-third of the apples, cut into thin slices.
3. Then, steam for 30 minutes.
4. Then, use a small spoon to skim out the soup is onion cough water.
5. Finally, the onion is boiled in water.
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1. Onion boiling water is usually enough for about fifteen minutes, and the boiling time should be controlled within 20 minutes, if the onion is boiled in the water for too long, it will not only make the texture of the onion too soft, but also make the nutrients inside the onion greatly lost, reducing the health care effect of onion boiling water.
2. The production method of onion boiling water is very simple, you only need to peel off the skin of the onion and cut it into shreds, pour it into a pot of water and heat it to boiling, and then slowly boil it over low heat for 15 minutes.
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The steps are as follows:1. Prepare an onion, peel and wash it, and cut out a quarter.
2. Then cut the remaining onion into shreds.
3. Add a certain amount of water to the pot and pour the shredded onion into the pot.
4. Then turn on the high heat to pour the water to boil, then turn on the low heat and continue to boil for about 10 to 15 minutes.
5. Wait until the onion is soft and transparent, and you can extinguish the fire. Then strain the shredded onion to leave the broth.
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How to make onion water:
1. Clean the shallots and cut them into strips.
space2) Fill the utensil with cold water, soak the shredded shallots in the cold water, and store them in the lower layer of the refrigerator.
3. On the second day, take out the shallots mixed with sesame oil, delicious and non-spicy oil and wheat vegetables.
Function: 1. Shallot is more reasonable than osteoporosis medicine.
Housewives don't like to cook vegetables with shallots, and many people are also afraid of onion flavor. Unless it's a skillful shallot delicacy, it's really hard to find a lover of shallots.
Scrambled eggs with onions, or stir-fried beef with onions, are all delicious and extremely healthy dishes; Shallots can also be eaten raw or drunk in juice, and according to medical research, it can give full play to a variety of wonderful effects.
2. Shallots can prevent high cholesterol.
Eating a half-round onion directly every day, or drinking the same amount of onion juice, to maintain the heart, this is a folk secret recipe, Keduo doctoral students in their own outpatient clinic to carry out experiments on patients, confirmed that the shallots are determined to have the effect of raising good cholesterol, but the more cooked the shallots, the less practical the effect.
Contraindications for eating onions.
1. Onions should not be eaten with honey.
Onions cannot be eaten with honey, because the two are two ingredients that are mutually reinforcing, and eating them together will have a variety of adverse effects on human eyes, which will cause vision loss and be bad for eye health.
2. Onions and kelp should not be eaten together.
Onions and kelp are also two ingredients that cannot be eaten together, because kelp contains a lot of iodine and calcium, and onions have a lot of oxalic acid in this dish, which will react with calcium and iodine after they meet to form stones, which will make kidney stones and gallstones and other diseases high, and it is easy to induce constipation.
3. Onions and fish should not be eaten together.
Onions and fish can not be eaten together, because the oxalic acid in onions, after encountering the protein in the fish, will have adverse reactions, which will make the protein form a precipitate that is not easy to digest, and the nutritional value of the fish will be greatly reduced.
4. Onions should not be eaten excessively.
Although the onion is good, it can not be excessive when eating, and it is most suitable for normal people to eat 50 to 80 grams of onion every day, in addition to people with gastric insufficiency and indigestion and hot constitution, they must be cautious when eating onions, and must not eat more.
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Cut the onion into pieces, put water in the pot and put the onion, simmer over low heat and simmer for a while.
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Put some rock sugar first, we all cook it like this, you can get a cold.
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LordThis onion water first put a little water in the pot, then add the onion, and slowly cook for about 15 minutes.
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Slice the onion and boil in water for half an hour.
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How to make onion water.
How to cook cough onion water? Introduction to the cough onion water method. The practice of dietary therapy for wind chills and colds.
Methods Step by Step Read 1 7
Prepare an onion, peel and wash it, and cut out quarters. 2 7 Next, cut the remaining onion into shreds. 3/7
Add a certain amount of water to the pan and pour the shredded onion into the pan. 4 7Then turn on a high heat and pour the water to a boil, then turn to low heat and continue to boil for about ten to fifteen minutes. 5 7 When the onion is soft and transparent, you can extinguish the fire.
Then strain the onion shreds, leaving the broth. 6/7
Pour the onion soup into a bowl and let it dry for a while, and it's ready to drink. 7 7 You can also make onion soup by steaming, as shown in the figure below, put water below, and the onion is not put into the water, relying on the steaming method to achieve the effect, the steaming time needs to be longer, generally 45 minutes to 60 minutes is appropriate.
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How to cook onions.
Sautéed shrimp with onions.
Ingredients: shrimp, onion, oil, light soy sauce, garlic, black pepper, fish sauce, cooking wine, ginger.
Method:1Remove the shrimp line, wash and drain, chop the onion into cubes, slice the garlic, and mince the ginger.
2.Heat more oil in a pot, add the shrimp and fry over high heat until the shrimp are slightly yellow.
3.Heat the oil in a pot and stir-fry the onion, garlic and ginger until fragrant.
4.Pour the fried shrimp into the pot and stir-fry over high heat, while dropping a few drops of fish sauce directly on the bottom of the pot and stir-fry quickly.
5.At the same time, add half a spoon of cooking wine, then add light soy sauce, black pepper to taste, stir-fry well, and put on a plate.
Stir-fried pork liver with onions.
Ingredients: 250g pork liver, 1 onion, 1 green pepper, 1 tsp cooking wine, 1 tsp starch, 1 tsp salt, 1 tsp sugar, 1 tsp soy sauce.
Method:1Wash the pork liver, soak it in water for half an hour to remove the blood, cut it into slices, grasp it with starch and cooking wine, slice the onion, and slice the green pepper.
2.Heat the pan with cold oil, stir-fry the pork liver until it changes color, and drain the oil.
3.Pour in the green peppers and continue to stir-fry, add soy sauce, salt and sugar.
4.Pour in the pork liver and stir-fry quickly for a short while.
Scrambled eggs with onions.
Ingredients: 3 eggs, 1/2 onion, oil, salt, light soy sauce, wine.
Method:1Cut the onion into thin strips, knock the egg into a bowl, drop a few drops of wine into it, add salt and beat evenly.
2.Heat the oil in a pan, pour in the onion and stir-fry until fragrant.
3.Pull the onion aside and pour in the egg mixture.
4.Stir-fry until the egg mixture is fully set.
5.Add an appropriate amount of light soy sauce and stir-fry evenly.
6.Put it on a plate and sprinkle some chopped green onions to make it more fragrant.
Strange chicken pot. Ingredients: Three yellow chicken, shallots, ginger, green pepper flavored tempeh sauce, Zhuhou sauce, dark soy sauce, braised soy sauce, cooking wine.
Method:1Chop the chicken into small pieces, slice the shallots, slice the ginger, and cut the green pepper into sections for later use.
2.Heat the casserole over low heat and brush the inner walls of the pot with a layer of oil.
3.Add the shallots and stir-fry the ginger slices with chopsticks.
4.When the shallots and ginger are stir-fried and the shallots are slightly yellow, add 1 tablespoon of flavored tempeh paste and 1 tablespoon of Zhuhou sauce.
5.Stir-fry the sauce evenly until it is fragrant.
6.Add the chicken pieces and stir-fry, the low heat may be a little slow, you can turn on medium heat, cover and simmer.
7.When the chicken changes color and the meat is tight, add 1 tablespoon of dark soy sauce and 2 tablespoons of teriyaki soy sauce.
8.Add 1 tablespoon of cooking wine along the edge of the pot, cover and simmer over low heat.
9.Simmer for about 15 minutes, open the lid, flip, add the green pepper segments, and cook for another 2 minutes.
Stir-fried beef with onions.
Ingredients: beef, onion, tomato juice, sugar, starch, pepper, oil.
Method:1Peel the onion, wash it and cut it into pieces; Wash and slice the beef.
2.Add an appropriate amount of starch to water and mix well to form 8 grams of wet starch.
3.Mix 15ml of soup, tomato juice, sugar, wet starch and pepper into a bowl.
4.Put oil in a pan, put the beef in the oil until cooked, pour it into the fence, and filter out the oil.
5.Put the onion and beef in the pot, pour the bowl into the pot, stir-fry well and serve.
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10-15 minutes. The time of onion boiling water should not be too long and not too short, the onion softening is serious for too long, the loss of nutrients is more, and the medicinal value has declined, if the time is too short, the spicy ingredients in the onion have not completely evaporated, and can not exert the original medicinal effect.
Onion boiling water to drink several times a day: it is generally recommended 2-3 times a day. Onions contain onion allicin, cysteine, vitamin C and other nutrients and high grinding ingredients, with antihypertensive, lipid-lowering, antibacterial and other effects, if it is used to boil water to drink, it is generally recommended to drink 2-3 times a day, each time the dosage is controlled at about 100ml, the situation of wind cold has a certain auxiliary effect, but it should be noted that if it is used for ** other diseases, it is recommended to control the dosage under the guidance of a doctor, so as not to overdose and bury more than enough to affect your health.
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10-15 minutes. The time of onion boiling water should not be too long and not too short, the onion softening is serious for too long, the loss of nutrients is more, and the medicinal value has declined, if the time is too short, the spicy ingredients in the onion have not completely evaporated, and can not exert the original medicinal effect.
Onion boiling water is drunk a few times a day: it is generally recommended to drink 2-3 times a day. Onions contain onion allicin, cysteine, vitamin C and other nutrients, with antihypertensive, lipid-lowering, antibacterial and other effects, if it is used to boil water to drink, it is generally recommended to drink 2-3 times a day, each time the dosage is controlled at about 100ml, the situation of the wind cold bridge shed has a certain auxiliary effect, but it should be noted that if it is used for other diseases, it is recommended to control the dosage under the guidance of a doctor, so as not to have too much impact on health.
Cut off the roots of the onion, peel off the old skin, wash the sediment, raw and cooked food, should not be heated for too long, with some slight spicy taste is better. You can stir-fry meat slices with onions (pig, cow are OK), or you can make soup. Soak the onion in cold water for a while before cutting the onion, and soak the knife as well, so that you don't shed tears when you cut it.
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