How can enoki mushrooms be eaten

The 3 ways to make enoki mushrooms are simple, nutritious and delicious.

First, roasted tofu with enoki mushrooms.

Ingredients: enoki mushroom, tofu.

Excipients: green onion, ginger, oil, salt, monosodium glutamate, oyster sauce, soy sauce, sugar.

Production Steps:1Remove the roots of the enoki mushrooms, wash them and soak them in cold water for 10 minutes.

2.Cut the tofu into cubes.

3.Put the tofu in a pot, blanch and drain.

4.Put enoki mushrooms in a pot, blanch and drain.

5.Put sugar in a bowl.

6.Add salt, oyster sauce, soy sauce, sugar, monosodium glutamate, and water to a bowl, stir well, and mix into a sauce.

7.Put an appropriate amount of oil in the pot, after the oil is hot, add the green onion and ginger, stir-fry until fragrant, and pour the seasoned sauce into the pot.

8.Bring the sauce to a boil and put the tofu in the pot to make the tofu flavorful.

After a few minutes, put the enoki mushrooms in the pot.

10.Reduce the juice over high heat, then turn off the heat and arrange the plate out of the pot.

Tips:1Blanching the tofu can remove the beany smell.

Second, sour soup fat beef.

Ingredients: enoki mushroom, fat beef slices.

Excipients: Pixian bean paste, pickled pepper, minced ginger, minced garlic, minced green onion, sugar, salt, soy sauce, vinegar.

Production Steps:1Put hot water in a pot, blanch the enoki mushrooms, and remove the enoki mushrooms.

2.Put the fat cow in cold water in a pot, blanch it, blanch the blood water, and remove the fat cow.

3.Put an appropriate amount of oil in the pot, and when the oil is hot, add minced green onions, ginger, and garlic, and stir-fry until fragrant.

4.Pour pickled pepper and pickled pepper water into the pot, add Pixian bean paste, and stir-fry to bring out the fragrance.

5.Pour vinegar, soy sauce, salt, and sugar into a pan and stir-fry well.

6.Put boiling water in a pot and cook over medium heat for 3 minutes.

7.Put enoki mushrooms in a pot and cook for 2 minutes.

8.Put the fat beef in the pot, cook for 1 minute, turn off the heat, and arrange the dishes out of the pot.

Tips:1Fat cow pot under cold water, blanch the blood water.

Three, steamed enoki mushrooms with scallops.

Ingredients: dried scallops, enoki mushrooms.

Excipients: garlic, ginger, dried chilies, chopped pepper paste, steamed fish soy sauce.

Production Steps:1All ingredients are ready for use, and the scallops are soaked overnight in advance.

2.Finely chop the garlic, cut the dried chili into small rings and chop the ginger.

3.Remove the roots of the enoki mushrooms, wash them, drain them, arrange them neatly on a plate and drizzle with a little flaxseed oil.

4.Put a little flaxseed oil in the pot, put the minced garlic, dried chili, scallops, and ginger into the pot, pour in the steamed fish soy sauce, and stir well.

5.Place the ingredients on top of the enoki mushrooms, put the water in the pot and steam for 8 minutes.

Tips: Be sure to steam enoki mushrooms over high heat.

In autumn and winter, enoki mushrooms are one of the essential ingredients for shabu shabu. Fresh and smooth taste, can be a good adsorption of various seasonings, delicious, cheap and cheap, especially popular, do not know what to eat or have no appetite, buy some enoki mushrooms to cook, to ensure that you can have a big appetite, eat a big bowl of rice, this high-quality ingredient whether it is soup, stir-fry, or barbecue has a unique flavor. There is also a kind of small snack of red oil enoki mushroom in bags, which my family will often prepare some, and it is much stronger than pickles and radishes when there are no vegetables to eat.

The small bag of red oil enoki mushrooms sold in the supermarket is not much** but it is not cheap, and it is really not cost-effective. In fact, it is not difficult to do it yourself, and it is less than 20 yuan to buy 5 catties of enoki mushrooms, but you can make a large jar full of them, which is affordable and delicious, and it is not easy to spoil for a long time. When you are usually too busy to cook and don't want to cook, you can take some out of the refrigerator directly to eat or mix noodles, delicious and convenient, and if you do less, it is not enough for the family to eat, and it is much more popular than pickled radish and pickled cabbage, and the practice is shared with everyone.

Enoki mushroom with red oil.

Ingredients: 1 handful of enoki mushrooms, 1 piece of ginger, 3 cloves of garlic, 4 spoons of chili powder, 2 spoons of Sichuan pepper, 3 spoons of cumin powder, 2 spoons of Wei Ji Xian, 2 spoons of sugar, salt and chicken essence.

Step 1: Rinse the enoki mushroom with water, cut off the head of the enoki mushroom with a knife about 2 cm in length, peel off the skin of the garlic, cut it into slices, rinse the ginger and cut it into slices for later use.

Step 2: Add an appropriate amount of water to the boiling pot, turn to low heat after boiling, add the processed enoki mushrooms, blanch for 30 seconds and then remove the water. Control the moisture in the enoki mushroom as much as possible, and the red oil enoki mushroom that comes out of this way is more flavorful.

Step 3: Add 4 tablespoons of chili powder, 2 tablespoons of sugar, 3 tablespoons of cumin powder, 2 tablespoons of extremely fresh flavor, appropriate amount of salt and chicken essence to the blanched enoki mushrooms, without stirring.

Step 4: Add more oil to the wok, the oil temperature is 60% hot, add ginger slices, garlic slices, Sichuan pepper, fry until browned, turn off the heat, the amount of oil should be more, to avoid the amount of oil is too small to be less than enoki mushrooms, which will affect the taste of the final product.

Step 5: While the oil is hot, use a strainer to filter out the ginger slices, Sichuan peppercorns, and garlic slices, pour the oil on the chili powder and cumin powder, stimulate their fragrance, and stir well.

Step 6: Find a clean bottle, put the finished red oil enoki mushrooms into the bottle, wait for it to cool, cover it and put it in the refrigerator, eat it as you go, and the red oil enoki mushrooms that go with rice will be good.

Let's talk - the fast-paced life is full of every day, and when you wake up, you are busy with all kinds of things, and your own time is repeatedly compressed. When did even a serious meal become a luxury, and a life surrounded by all kinds of fast food and takeaways made us forget what life should be like? In fact, sometimes making a dish is not as complicated as you imagined, in the fast-paced life, let yourself slow down a little, use the time to wait for takeout to make a dish for yourself, and feel the fireworks that belong to your own home.

Deep-fried pepper salt and pepper enoki mushrooms].

Main ingredients: a handful of enoki mushrooms, 2 eggs, 100 grams of flour, 100 grams of corn starch, appropriate amount of pepper and salt, appropriate amount of chili powder.

Detailed instructions] Step 1: Prepare the required ingredients first. Cut off the roots of enoki mushrooms, rinse them with running water, and tear them into small florets.

Step 2: Add 100 grams of flour and 100 grams of corn starch to the basin, the ratio of flour to starch is 1:1, then beat in 2 eggs and add a teaspoon of salt.

Step 3: Stir the eggs and flour into a viscous dough, then add an appropriate amount of water and stir with chopsticks to form a thinner batter.

Step 4: Pour half a pot of oil into the pot, boil the oil to 60% hot, and put it in with chopsticks to bubble; Put enoki mushrooms in the batter and coat them in batter.

Step 5: Put the enoki mushrooms wrapped in batter into the oil pan, do not turn them first, fry them until they are set, and then turn them over and fry.

Step 6: Fry the enoki mushrooms until they change color, and remove them from the pot.

Step 7: The oil temperature in the pan rises again, put the enoki mushrooms into the hot oil again, fry them again, fry them for about 20 seconds, and fry them until golden brown and remove the oil.

Sprinkle the fried enoki mushrooms with salt and pepper and chili noodles while they are hot.

The enoki mushrooms that do this are too crispy, take a bite of the outside is crispy, sprinkle pepper and salt and pepper tastes great, if you like to eat barbecue flavor, you can sprinkle cumin powder, different delicious, drink porridge on fried enoki mushrooms, life is delicious.

In our daily life, I believe everyone should be very familiar with the delicacy of meatballs.

We usually eat hot pot, soup, stir-fried vegetables, and more or less dishes will use the delicacy of meatballs.

And for meatballs, it is very convenient to buy them if they want to eat them now, and many people will make their own hand-made meatballs at home.

As for the meatballs shared by the author today, they are home delicacy made with enoki mushrooms, carrots, ham sausages, and eggs as the main ingredients.

In terms of taste alone, the finished product is crispy on the outside and tender on the inside, fresh and fragrant, although children should not eat more fried things, but eat a few to let them taste the flavor of home-cooked food, that is also a good choice.

If you're a fan of today's food, follow the author's steps to see how it's cooked.

Name of the food]: Enoki mushroom croquettes.

Prepare ingredients]: 250 grams of enoki mushrooms, 40 grams of all-purpose flour, a ham sausage, an egg, a carrot, a little chopped green onion, a spoonful of oyster sauce, half a spoon of light soy sauce, half a gram of salt and chicken essence, and a trace amount of pepper.

Step 1: First of all, we prepare enoki mushrooms, carrots, and ham sausages, and use our own way to process and chop them into fine pieces for later use.

Step 2: Prepare a large bowl, pour all the processed ingredients and seasonings into the bowl, and stir with chopsticks for one minute.

Basically, the state of stirring can reach the shape of the following figure.

Step 3: Then prepare a little more oil in the pot, wash your hands or wear disposable gloves, squeeze out the enoki mushroom balls with your left hand, cut off with a spoon with your right hand, and then put them directly into the oil pan, fry them until the skin is golden and remove the oil.

Step 4: Finally, heat the oil temperature in the pan to 80% hot, put the fried meatballs into the oil pan again, fry for 40 seconds, quickly remove the oil, and put the temperature appropriately to eat. For this step, two frying operations can make today's meatballs really crispy on the outside and tender on the inside.

Compared to today's delicacy, it should be regarded as a classic of home-cooked meatball food. If you're a fan of today's treat, why not try it yourself at home?

So today's parenting food is shared here, if you still want to know more about parenting food and knowledge, you might as well pay more attention to me! If you still don't understand the introduction in the article, you can also chat with the author privately, and I will answer your questions in great detail, and we will see you tomorrow.

1. Enoki mushroom winter melon soup.

It is also a good practice to make soup with enoki mushrooms and winter melon, and enoki mushroom winter melon soup is the best choice for ****. The method is also very simple, only 20 enoki mushrooms, 250 grams of winter melon, boiled soup and eaten.

2. Enoki mushroom noodles.

The combination of noodles and enoki mushrooms is also a good one, chop 20 enoki mushrooms and add them to the noodles that are about to be cooked. Enoki mushrooms should be eaten regularly to have obvious effects.

3. Enoki mushroom meat sliced soup.

150 grams of enoki mushrooms, 250 grams of lean pork. Wash the enoki mushrooms and slice the lean meat. Boil water, first add the meat slices and boil, then add enoki mushrooms, add an appropriate amount of refined salt, and the mushrooms can be cooked.

This soup has the effect of nourishing the stomach and intestines, and is suitable for the weak.

4. Stewed chicken with enoki mushrooms.

100 grams of enoki mushrooms, 250 grams of local chicken. Remove the internal organs of the chicken, wash it and put it in a casserole and add water to stew until it is nine ripe, then add enoki mushrooms, and wait for the mushrooms to be cooked.

This dish has the effect of nourishing qi and blood, and is suitable for people who are weak and lack of qi and blood to eat regularly.

Put the bottom of enoki mushrooms in the dipping sauce and put it in the chili pepper, put it in a frying pan and fry it, brush it with garlic hot sauce, it's delicious!

No boiling, no frying, no cold dressing, try this special way to eat.

Enoki mushrooms were snatched up as soon as they were served on the table.

Enoki mushrooms are said to be delicious when doing this.

Enoki mushroom, also known as shiitake mushroom, mushroom, fluffy stalk moneynut, etc., belongs to the phylum Fungi, basidiomycetes, stratomycetes, Umbellifera, Mushroomaceae, and Moneyomycetes. Enoki mushrooms are widely distributed in nature and are cultivated in China, Japan, Russia, Europe, North America, Australia and other places.