When you have a cold, how to ventilate your nose

Go buy some nasal spray rhinitis medicine, spray nose, you can get through it soon, and you can also **rhinitis.

You pinch your nose and hold your breath until you can't move, then you take a napkin and put it in front of your nose, okay, you can breathe. Did you find that your nose was open?!

Go for a run, breathe through your nose, it's hard at first, slowly sweat, your nose is clear, and it's good for recovery, remember, keep a napkin in your hand, otherwise it's easy to be embarrassed.

Warm water to suck the nose and add a little salt. I now suck my nose every morning and it works very well and the rhinitis is much better. ‍

Bring the water to a boil, put your nose on the water vapor, and it will be ventilated in a while. (I use it to work, I don't know how others are, don't scold me if it doesn't work).

It seems that there is a nose strip that leads to the nose, which is very easy to use, and the effect is obvious after pasting, but it is best to wash the nasal cavity with more water.

Colds and nasal congestion are the most annoying. My solution is to run the stairs!!Just go up from the 1st floor to the 3rd floor and back to the 1st floor from the 3rd floor.

After one or two round-trips, the nose is open. It's all right! Don't ask me why....Actually, you don't have to run.

Walking fast is just as effective.

Massage both sides of the nose bone with your hands, and then rub it vigorously, and it will be much better when it is hot. ‍

Do 2 sets of squats, a set of 20 to 40, and the results will be immediately effective; Friends who often catch colds can often do squats to kill two birds with one stone.

A Chinese medicine practitioner told me the home remedies, put two bottles under the armpit, and immediately ventilated, which is very effective! Test it for yourself!

If you have a cold, you can quickly ventilate your nose by using hot water.

Smoking the nose with hot water is also a good way to treat nasal congestion, such as pouring hot boiling water into the cup, the nose is close to the water cup, and the hot steam directly smokes the nose can effectively relieve the nasal congestion;

If it is at home, you can use three slices of ginger, 6 8 cloves of garlic and water to boil for 15 minutes, pour ginger and garlic water into a cup and smoke your nose directly, ** nasal congestion effect is good, drink this water after smoking, drink a few more cups of warm water, soak your feet and sweat, rest early, and the nasal congestion after a cold can be effectively controlled.

How to ventilate quickly when nasal congestion is caused by a coldHow to get a quick ventilation when a cold causes nasal congestion? As a very common physiological disease in humans, we may suffer from it once or twice a year. There is a saying that when you have a cold and cough, if you choose to go to the doctor, it may be cured in seven days, and if you don't see a doctor, it may be cured naturally in a week.

How to ventilate quickly when nasal congestion is caused by a coldThe first point is to use nasal mucosal vasoconstrictors, such as da Vinyl spray. The nasal cavity can quickly achieve the effect of ventilation, and at the same time, for example, some allergic rhinitis caused by rhinitis can also be sprayed with some special sprays for allergic rhinitis, such as fluticasone, methasone gluconate spray and so on.

In addition, nasal congestion can be relieved by massaging the Hegu acupoint. Hegu acupoint is on the hand, above the tiger's mouth, generally the left side of the nose board of the imperial plug needs to press the right side of the Hegu point, and the right side of the nasal plug, you need to massage the left side of the Hegu point. If the above ** can not relieve the symptoms of nasal congestion, you may need to take some cold medicine to carry out**, if it still cannot be relieved, then it is recommended to go to the hospital to avoid delay**.

So about how to quickly ventilate nasal congestion caused by colds, I will ask you to answer the question here.

Many people have a cold accompanied by a blocked nose, and poor breathing is a very irritable thing. What should I do if I have a cold and my nose is not strategic? Below I recommend 14 tips for you to solve the problem of cold nose ventilation, let's take a look.

What should I do if I have a cold and my nose is not breathing?

1. Squeeze the fresh orange peel into the nostrils so that the juice is sprayed into the nasal cavity, and the nose will soon be ventilated.

2. Lie on the left side of the nasal congestion to the right, lie on the right side of the nasal congestion to the left, clamp the nose with two fingers, and rub the Yingxiang points on both sides for 1 to 2 minutes to remove the nasal congestion.

3. Grind vitamin C into powder, and then inhale a small amount into the nose, (much like taking drugs), and the nose will be ventilated.

4. Use 1 clove of garlic, mash the green onion white, take the juice of the shed mill and infiltrate it into the cotton wool, stuff the cotton wool into the nostrils, or cut it into a shape that coincides with the nostrils with a knife, and stuff it into the nostrils. A few times in a row, you can**.

5. Due to cold and flu, nasal congestion and no ventilation, you can use lukewarm salt water to carefully wash the nostrils, insist on a few days, you can **, and at the same time can prevent rhinitis.

6. Chop a small handful of green onions or chop three or four shallots (onions) to decoction, inhale heat through your nose, or boil vinegar to absorb vinegar, the effect is better.

7. If you can tolerate the taste of onions, you can also mash the onions, and then dip the cotton wool in onion juice, put it directly into the nostrils of the incourage, suck hard, suck the onion flavor into it, and after a while, it will be through.

8. Find a green onion, clean the outer layer of dead skin, then rinse it with water, endure the spicy taste of the green onion and eat it whole, remember, chew out the spicy taste of the green onion, do not swallow it piece by piece, but bite it and swallow it again. In this way, the nasal congestion will be improved or there will be no symptoms of nasal congestion at all.

Soak cotton in hot water. Soak the cotton in hot water, wring it out, and apply it to your ears for 10 minutes, so that you won't have nasal congestion when you sleep.

Use green onions or garlic You can mash the white part of the green onion into shallot juice, then take out the cotton and dip it in some shallot juice, and then stuff the cotton into your nose. Of course, you can also eat raw shallots to exhale into your nose.

If you feel that your nose is not ventilated during the risk, it is recommended to pay attention to rest, eat lightly, increase water intake, and apply a hot towel to your nose to relieve the symptoms of nasal congestion and make your nose breathe.

You can drink a little cold powder, or you can cover the quilt and let yourself sweat.

Here are 5 methods for you: Decoction method: A small handful of white onions or three or four chopped shallots (onions) are chopped and decoctioned, and the hot air is inhaled through the nose, or the vinegar is boiled to absorb the vinegar gas, and the effect is better.

Filling method: mash the green onion white and take its juice to infiltrate into the cotton wool, stuff the cotton wool into the nostrils, or cut 1 garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it with a thin layer of cotton or gauze and stuff it into the nostrils, the effect is also good.

Side Massage Method: Lie on the left earbud to the right, lie on the right side of the nasal congestion to the left, use two fingers to pinch the nose and rub the Yingxiang acupoints on both sides for 1 2 minutes, and the nasal congestion can be removed.

Hot compress method: use a hot towel to compress the nose, or use a hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, and large vertebral points, and the nasal congestion can be solved.

Displacement method: This method is suitable for babies, when the baby has a stuffy nose, often crying and screaming, then the baby can be picked up upright, and soon can fall asleep peacefully.

I have a way to wrap my head in a pillow towel for a while.

Get some fresh air.

Or eat some spicy radish.

If your nose is out of breath, you can boil a pot of hot water, remember, it's boiling hot water, steaming. Then pour it into the cup, taking care that the mouth of the cup is as narrow as possible. Then bring your nose close to the cup and take a deep breath into the hot air coming out of the cup.

Yes, in this way, if the water is cold and the nose still does not pass, change the glass. After three cups, the symptoms can be relieved. It's a lot better that way.

Drink two glasses of hot water, then wear more clothes and cover your nose with a wet towel. If that doesn't work, raise your head for half a minute, then lower your head.