Why can t you eat olives after eating beef?

Eating beef with olives is not poisoning, but it can cause bloating.

Beef should not be eaten with chestnuts, snails, brown sugar, leeks, liquor, and pork.

Food Phase:

1. Spinach + cheese: Spinach is rich in calcium, and the chemical components contained in cheese will affect the digestion and absorption of calcium.

2. Spinach + lean meat: Spinach contains copper, and lean meat contains zinc. Copper is one of the important substances for the production of red blood cells, and is necessary for calcium, iron and fat metabolism. If it is mixed with foods with high zinc content, the copper produced from these foods will be greatly reduced.

3. Kelp + pig blood: Constipation will occur when eaten together.

4. Alkali + porridge: Rice, millet, sorghum, etc. used for porridge contain more vitamins. Vitamins B1, B2, niacin, and vitamin C are stable in acidic and are easily broken down in alkaline environments.

5. Fish + tomatoes: Vitamin C in food will inhibit the precipitation of copper.

6. Liquor + beef: It is easy to get hot when eaten at the same time. Because beef is sweet and warm, it replenishes qi and helps fire, while liquor belongs to high temperature, which is like adding fuel to the fire when paired with beef, and it is easy to cause tooth inflammation.

7. Mutton + vinegar: Mutton is very hot, and its function is to nourish qi and replenish deficiency; Vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids, its sour and warm, swelling and blood activation, should be combined with cold food, and mutton is not suitable.

8. Soft-shelled turtle + yellow eel + crab: Pregnant women eating it will affect the health of the fetus.

9. Soy milk + eggs: The mucous protein in eggs is easy to combine with the trypsin in soybean milk, producing a substance that cannot be absorbed by the human body, which greatly reduces the absorption of nutrients by the human body.

10. Carrot + white radish: Carrot contains ascorbate, which will destroy the vitamin C in white radish, so that the nutritional value of both radishes is greatly reduced.

11. Fruit + radish: It is easy to get goiter when eaten together.

12. Potatoes + fragrant birds: It is easy to have freckles on the face of the same food.

13. Turtle meat + eggs: salty and flat, pregnant women and those with postpartum constipation should not eat.

14. Beef + Hongtang: Eating the same food can cause bloating.

15. Spinach + soybeans: Vitamin C in food will inhibit the precipitation of copper.

16. Snail + beef: It is not easy to digest and can cause bloating.

17. Goose meat + duck pear: hurts the kidneys.

18. Ginseng + radish: not easy to digest, bloating in the abdomen.

19. Milk + cauliflower: Milk is rich in calcium, and the chemical components contained in cauliflower affect the digestion and absorption of calcium.

20. Cuttlefish + eggplant: Eating the same food is easy to cause cholera.

21. Dried plum vegetables + mutton: Eating back with the same cause chest tightness.

22. Dog meat + ginger: Eating together will cause abdominal pain.

23. Horse meat + fungus: It is easy to get cholera when eaten together.

24. Grape + camel meat: Eating together will cause fever.

25. Milk + leeks: Milk contains calcium. Calcium is the main building block of bones and teeth. Mixing milk with leeks that contain a lot of oxalic acid will affect calcium absorption.

Eating beef with olives is not poisoning, but it can cause bloating.

It is because beef and olives will produce a chemical reaction after being digested in the body, which causes discomfort to the human body.

Because it will turn blue, it will cause gastrointestinal discomfort.

Because beef and olives can swell the stomach after eating together, and it can also cause physical discomfort.

Eating together can cause physical discomfort.

Beef and olives are not to be eaten together. Beef eaten with olives is not poisonous, but it can cause bloating. After an interval of about two hours, the previous food is basically digested.

Traditional Chinese medicine believes that beef has the effect of nourishing the qi, nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and relieving wind, quenching thirst and salivation, and is suitable for patients with insufficient qi, shortness of breath, weak muscles and bones, long-term illness and anemia, thin face and body, and dizziness.

Beef and snails should not be eaten together, snail meat is rich in vitamin A, protein, iron and calcium, and has a therapeutic effect on diseases such as eye redness, jaundice, athlete's foot, and hemorrhoids. However, snails are compatible with beef, which is not easy to digest and can cause bloating.

How to identify beef

1. Look; Look at whether there are red spots on the skin of the meat, no red spots are good meat, and those with red spots are bad meat; Looking at the muscles, the fresh meat is shiny and uniform in red, and the inferior meat is slightly darker; Looking at the fat, the fat of fresh meat is white or yellowish, the fat of defective meat lacks luster, and the fat of spoiled meat is green.

2. Smell; Fresh meat has a normal smell, and inferior meat has an ammonia or sour taste.

3. Touching; First, it is necessary to feel elasticity, fresh meat is elastic, and the depression is immediately recovered after acupressure, and the elasticity of defective meat is poor, and the depression after acupressure is very slow or even cannot be recovered, and the spoiled meat is inelastic;

Second, the viscosity should be touched, the surface of fresh meat is slightly dry or slightly moist, not sticky, the appearance of sub-fresh meat is dry or sticky, the newly cut surface is moist and sticky, the spoiled meat is seriously sticky, and the appearance is extremely dry, but some meat with serious water injection is also not sticky at all, but it can be seen that the appearance is wet and not firm.

The above content reference: People's Daily Online - What can't beef be eaten with? Nine types of food.

There is no problem with eating a moderate amount of beef and green olives, so it can be said that you can eat it with confidence.

However, do not eat too much, otherwise, you will have bloating, diarrhea, and physical discomfort.

Beef is rich in protein, amino acids. Its composition is closer to the needs of the human body than pork, can improve the body's ability to resist disease, and is particularly suitable for growth and development and post-surgery, post-illness recuperation in supplementing blood loss and repairing tissues.

Traditional Chinese medicine diet therapy believes that eating beef in the cold winter has the effect of warming the stomach and is a good tonic for the cold winter. Traditional Chinese medicine thinks:

Beef has the functions of nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with sagging middle qi, shortness of breath, weakness, muscle and bone soreness, anemia, long-term illness and yellow face.

Traditional Chinese medicine believes that the olive taste is sweet and sour, the sex is flat, the human spleen, stomach and lung meridians have the functions of clearing the surplus travel heat and detoxifying, relieving pharynx and dissolving phlegm, quenching thirst, removing annoyance and sobering up, and is suitable for sore throat, polydipsia, cough phlegm and blood. "Rihuazi Materia Medica" says that it is "appetizing, breathing, and antidiarrheal". The "Compendium of Materia Medica" says that it "produces jin liquid, quenches polydipsia, cures sore throat, chews throat juice, and can relieve all fish and crab poisons".

"Southern Yunnan Materia Medica" said that it "cures all throat inflammation and big head plague, can relieve dampness and heat, spring temperature, quench thirst, phlegm, and relieve fish poison, wine, and stagnation."

Because eating beef and olives together can cause bloating, the interval between eating is about two hours, and the former food is basically digested.

From the analysis of the chemical composition of the two, the reason for the discomfort caused by eating beef and olives together is that the phenolic compounds in olives (mainly gallic acid and ellagic acid) can precipitate the protein in beef and produce tannin protein, which has an astringent effect and may cause bloating and constipation.

Beef and olives cannot be eaten together as it can cause bloating.

It is best not to eat olives and beef together, although there will be no poisoning, but beef itself is a relatively difficult meat to digest, generally 100 grams of beef in the stomach It takes 3-5 hours to digest, and olives are rich in oil. When the two ingredients enter the stomach, it is easy to cause bloating, which may cause discomfort in the body, so it is said that you should not eat beef when eating olives.

Olives cannot be eaten with beef. Eating olives and beef together can easily cause bloating, so if you must eat them together, it is recommended to wait about two hours apart and wait until the food you eat has been digested before eating another.

In addition, beef and pork are not recommended to be eaten together. Beef and pork cannot be eaten together because the two are warm and cold, and the taste is conflicting.

Leeks cannot be eaten with beef. Beef is one of the staple foods consumed by Chinese people, its sales are second only to pork, and beef also enjoys the reputation of "the pride of meat", this kind of meat not only tastes excellent, but also has the effect of tonifying the spleen and stomach, benefiting qi and blood, and strengthening muscles and bones. Leeks have the effect of enhancing the spleen and stomach, and it stands to reason that the effect of eating these two foods together will be better, but on the contrary, eating these two foods together is not only bad, but may also be poisoning.

Beef cannot be eaten with brown sugar, and eating beef with brown sugar may have adverse reactions and cause bloating. Beef is also not recommended to be eaten with snail meat. Snail meat is very rich in vitamin A, protein, iron and calcium, and this kind of food has a therapeutic effect on diseases such as redness, jaundice, athlete's foot, and hemorrhoids.

Snails and beef are not very easy to digest and can cause bloating.

Green olives can be eaten after beef, and there is no conflict between the two.

Ingredients: 300g beef tenderloin, 30g extra virgin olive oil.

Excipients] 5 grams of salt, 5 grams of head soy sauce, 5 grams of farmhouse garlic, 2 grams of black peppercorns, 50 grams of brandy, 10 grams of maltose, 10 grams of green olives.

Step 1: Prepare the beef tenderloin, brandy, cut the garlic into garlic slices, and chop the green olives into pieces for later use.

2. Cut the beef tenderloin into centimeter cubes, grasp and marinate with black peppercorns, salt and brandy for 30 minutes.

3. Use maltose, a pinch of salt, head soy sauce and brandy to make a sauce.

4. Over medium heat, in a frying pan, pour in olive oil, fry the garlic slices into golden crispy garlic slices, then pick them up and set aside.

5. Over medium-low heat, fry the beef cubes with the tail oil of the fried garlic slices until they change color.

6. When all the beef grains change color, turn on the high heat and pour the sauce from step 3 down.

7. When the sauce boils, let each diced beef be dipped in the sauce, and immediately put the beef cubes (once the juice is dung).

8. Arrange the beef cubes.

9. Over medium heat, add chopped green olives and drain the juice.

10. Turn off the heat when the juice is dry until thick.

11. Pour the thick sauce on the beef granules (secondary laxative juice), then put on the fried crispy garlic slices, and tidy up a little.

Hello! Who says beef and olives can't be eaten?

If that's the case, then how did the famous Italian dish "beef olives" come about? Hehe.

Beef Olives: Ingredients: Prepared beef and green olives Olive 8

4 tablespoons of crushed fresh parsley.

Cracked garlic cloves 4

Smoked ham 115g.

Onion shells 1 tablespoon olive oil.

Dry red 300 ml.

Laurel leaf 1

Soup 1 tsp.

Dried pitted olives 50 grams.

Salt and pepper. Orange slices to taste.

Crack fresh parsley to taste.

Preparation:1Use a rolling pin or mallet to flatten the beef olives and thin them.

2.Parsley, chopped garlic cloves, smoked ham, salt and pepper are added to the mixture and spread evenly on each olive beef patty.

3.Roll the cake tightly with a skewer, heat the oil in a wok and stir-fry on both sides for 5 minutes.

4.Dry the beef olives, reserve the remaining juices, add the wine, bay leaves, sugar, salt and pepper, bring to a boil and hold for 5 minutes, reducing the heat to low.

5.Return the cooked beef to the plate, add the olives and heat for 2 minutes, remove the bay leaves and skewers.

6.Place the beef, olives and sauce on an empty plate and garnish with orange wedges and parsley.

Suggestion: Depending on your preference, you can use 8 dried tomatoes instead of fresh tomatoes and cut them into large strips.

Attached:1Beef.

The foods that are compatible with beef are: chestnut, snail, brown sugar, leeks, white wine, and pork.

2.Olives (fresh).

So far, no food products have been found that are compatible with olives.

Olive pulp is rich in nutrients, fresh food is beneficial to human health, especially more calcium, which is helpful for children's bone development; Fresh olives can relieve gas poisoning, alcohol poisoning and fish and crab poisoning, and eating can clear away heat and detoxification, dissolve phlegm and eliminate accumulation.

Olive Nutrient Analysis:

Calories (kcal).

Protein (g).

Fat (g).

Carbohydrates (grams).

Dietary fiber (g).

Vitamin A (mcg).

Carotene (mcg).

Thiamine (mg).

Riboflavin (mg).

Niacin (mg).

Vitamin C (mg).

Calcium (mg).

Phosphorus (mg).

Potassium (mg).

Magnesium (mg).

Iron (mg).

Zinc (mg).

Selenium (mcg).

Manganese (mg).

Thank you!!