For questions about depression, help me!

First of all, go to a relatively large hospital in your city, hang a neurology department, and if there is a specialist outpatient clinic, try to find it.

Relatively young doctors.

About Chinese and Western medicine Each has its own benefits.

If you go to a big hospital, it should be Western medicine, but it is all effective, and then the most important thing is that you have to have the confidence to come out of it, and there are many specific methods on the Internet, and you can check it.

Let's go to a regular hospital! Xi'an Dakang Mental Health Hospital. Not only do they see patients (doctors have national certificates), but they also train psychologists externally, which should be good.

Your symptoms are a bit like phlegm stagnation. Prescription: Bupleurum 12g, Skullcap 15g, Banxia 15g, Prunella vulgaris 30g, Qingpi 10g, Zhuru 12g, Gardenia japonica 15g, Lotus seed heart 6g, Calamus 12g, Yuanzhi 15g, Keel 30g, Oyster 30g, Mother-of-pearl 30g, Shouwu vine 30g, Cypress kernel 15g, Jujube kernel 15g, Poria cocos 30g, Acacia 30g, Lily 30g, Zhimu 12g, Ligustrum ligustrum 20g, Lotus 20g, Licorice 10g, Coix seed 60g, Phellodendron 12g, Floating wheat 60g, Jujube 7.

Six pay two cups of decoction each time, one dose a day, once in the morning and once in the evening, divided into two warm doses, on an empty stomach in the morning, before going to bed at night, eat to see the effect. If you have any questions, you can go to Tianjin Hongqiao Hospital Network to ask me, I hope it will be helpful to your questions.

If you have a psychology department, you will find out if you go.

First, if you stay alone in the dormitory, you feel very lonely, you don't have any friends, you are introverted and don't take the initiative to approach other people, which will make you always alone, and it is natural for you to feel lonely and depressed, but your situation is caused by some reasons, so start the analysis from these reasons;

Clause. 2. Although your classmates are not in school, they all have their own directions. You also have your own goals and directions, you are the same as them, just in a different way, don't feel that you are stressed, in fact, they are also under a lot of pressure, it is very hard to work directly in society, and you are facing a lot of unknown difficulties, so don't put pressure on yourself, you already have a lot of pressure.

Clause. 3. If you stay alone, you will inevitably be cranky, and if you have nothing to do, you will be more likely to be depressed. Therefore, since you are going to take the civil service exam and take the postgraduate examination, you should focus your time and energy on these two things, make yourself very busy, take different classes every day, read different books, do different questions, and have time to be depressed.

Clause. Fourth, an introvert is not necessarily a depressed person, so don't easily assume that you are depressed, you are just in an impatient mood and can't find your own position. On a college campus, with so many people, so many books and scenery, you can try to participate in some activities and cultivate some hobbies, and if you don't like to be busy, you can choose to be quiet, such as reading as many books in the library as possible, and reading more.

If you learn calligraphy, you may be able to use it in your work in the future, but even if you can't use it, there are many fewer people who can write well now than before, and you are outstanding.

Clause. 5. Try to communicate with people, if you don't have a girlfriend, then try to have one, college youth, it's a good time, how can you miss it, muster up courage, don't be afraid of rejection, how to end if you don't start, how to know if you don't confess? Be brave and you'll be better off than you are now.