I had liposuction and I wanted to know what to eat after some liposuction

1. Apples. Needless to say, everyone knows that apples are a beneficial fruit, and on a deeper level, apples can pump oil and water because their pectin has the effect of lowering blood cholesterol. Moreover, apples are rich in potassium salt, which can eliminate excess sodium salt in the body, and if you eat 3 apples a day, you can not only reduce the fat content, but also maintain blood pressure balance.

2. Chrysanthemums. Chrysanthemum tea is a drink that we can often drink, which can lower blood lipids and lower blood pressure smoothly.

3. Red dates. Jujube is not only a tonic, it can also improve the body's antioxidant and immunity, and jujube is also effective in lowering blood cholesterol and trioleate.

4. Hawthorn. Hawthorn can usually be used as our snack, which has the function of strengthening and regulating the heart muscle, increasing the amplitude of ventricular and atrial motion and coronary blood flow. If you need to get more authoritative medical aesthetic knowledge, you can do it at Lemon Beauty.

Lemon loves beauty.

First of all, there may be dysesthesia and stiffness at the surgical site in the early postoperative period, and early and appropriate exercise and eating more fruits rich in vitamin C, such as watermelon, are conducive to recovery after surgery. After 3 to 6 months, recovery should be ideal. Then some liposuction** will damage some small nerves and small blood vessels after surgery, and the following conditions may also occur:

Slight swelling, numbness, and induration locally. It is also due to eating some foods rich in vitamin A, such as chicken and beef.

In daily life, after liposuction, you should eat more basic nutrients rich in vitamins, and the best suitable foods are: tomatoes, oranges, and kiwifruit rich in vitamin C, animal liver, egg yolks, and milk, as well as collagen-rich meat skin, pig trotters, beef tendons, cartilage and other foods.

Liposuction** Foods:

1. Cherries. Cherries are a low-calorie snack. Cherries contain nutrients that help promote detoxification and have powerful antioxidant properties. In addition, cherries can also help prevent free radical damage, which is a great help for long-term adherence to the ** plan.

2. Radish. 1 cup of radish cubes contains only 19 calories, which is the best food. Radish is rich in potassium, vitamin B6, water and fiber. Cutting into cubes and adding them to salads can not only help replenish water, but also have a great effect on increasing satiety and controlling appetite.

3. Rye. Rich in fiber, it can provide more satiety than other foods, which is very helpful in suppressing appetite and reducing calorie intake. Of course, it's not just in bread, try adding it to healthy recipes.

4. Bamboo shoots. Bamboo shoots have the characteristics of low fat, low sugar and high fiber, and eating bamboo shoots can not only promote intestinal peristalsis, help digestion, remove food accumulation, prevent constipation, and prevent colorectal cancer. Bamboo shoots contain little fat and starch, and are natural low-fat, low-calorie foods, which are the best products for obese people.

5. Mung bean sprouts.

It has the effect of removing the accumulation of cholesterol and fat in the blood vessel wall and preventing cardiovascular diseases. Regular consumption of mung bean sprouts can clear away heat and detoxify, diuretic and dampness, and detoxify alcohol and heat. People who are addicted to tobacco and alcohol, if they often eat mung bean sprouts, they can play a role in clearing the stomach and intestines, detoxifying fever and toxins, and cleaning teeth, and at the same time can prevent fat from forming under the skin.

Fat accumulation often occurs unconsciously. By the time you find out, it's too late. Therefore, it is usually best to eat more liposuction foods to help**.

What is the best thing to eat in summer? There is a wide variety of food, and it is very important to learn to choose food when it comes to it. Let's take a look at what to eat to help you.

Fat accumulation often occurs unconsciously. When you find out, it's too late. Therefore, it is best to eat more liposuction foods so that fat does not have a chance to accumulate.

But there are so many types of food, what to eat ** to reduce fat is effective? 1. Fish In meat, fish is an indispensable helper. Fish is a high-protein and low-fat food.

Fish meat is highly nutritious. On **, it can lower cholesterol and is very suitable for obese people to eat. Even if you eat more fish, you don't have to worry about obesity.

Moreover, fish meat has the effect of strengthening the brain and intellect, which is very beneficial. 2. Tomato Tomato, also known as tomato, can be eaten raw and cooked. Tomatoes are fat-free, low in sugar, and contain not only vitamins but also lycopene, which is very beneficial to health and **.

In addition, tomatoes also contain a lot of fiber, which can help with bowel movements, aiding**. 3. What do you eat in summer? Winter melon is a good choice.

Winter melon also does not contain fat, and the ability of winter melon to reduce edema is very strong. Eating fat regularly can reduce body fat and hydration. Eating winter melon in summer can also cool off the heat.

Drinking a bowl of winter melon soup in the hot summer is most suitable for girls with edema to discharge excess water from the body. 4. Chicken ** is not the same as dieting, and eating meat does not necessarily gain weight. Skinless chicken is low in fat.

Chicken contains only 12 grams of fat per 100 grams, so chicken is the preferred meat when it comes to **. 5. Papaya Papaya is not only a food, but also a close friend. In particular, green papaya contains a large amount of papaya enzymes, which can break down fats and sugars to prevent obesity.

mm, don't worry about what to eat in the summer. Because food is everywhere, as long as you consciously eat less high-calorie and high-fat foods. It's not that hard to lose weight.

It doesn't seem like there's any such food on the internet that isn't right.

Strengthening physical activity and reducing fat intake is the best way to do this. The other method is traditional Chinese medicine ** or liposuction **, which is easy and fast, but ** requires costs, and the latter two methods can be selected if the economy allows. For liposuction**, in general, except for the cheeks, neck, and upper buttocks, which do not need to restrict activities or rest, other parts often need to rest for 24 hours after liposuction, and then you can do some simple and appropriate activities.

In the early postoperative period, there may be reactions such as dysesthesia, stiffness, and uneven surface at the surgical site, but they will not last long. Early and proper exercise and a good mood are conducive to recovery after surgery. After 3-6 months, the recovery should be ideal, and you will be able to show off your beautiful body as much as you want.

With the continuous improvement of liposuction equipment and the continuous improvement of surgeons' skills, liposuction is a very safe procedure for now, with few complications or ***. If you still have doubts, you can click on the next to my avatar above to go in our hospital to understand or communicate with the doctor.

Foods that are conducive to the healing of plastic surgery incisions.

Best suitable foods: tomatoes, oranges, and kiwi fruits rich in vitamin C, animal liver, egg yolks, and milk rich in vitamin A, as well as collagen-rich meat skins, pig trotters, beef hoof tendons, cartilage and other foods.

Reason: After facelift, in order to prevent the deepening of local ** color and promote the healing of the incision, you can supplement some nutrients that can not only promote wound healing, but also have whitening functions, such as vitamin C, vitamin A and collagen The healing of the inchement needs enough collagen, and the formation of collagen fibers needs the help of vitamin C and vitamin A. At the same time, vitamin C can reduce the formation of melanin, and vitamin A can play a whitening role by inhibiting the activity of tyrosinase.

.Liposuction is currently a relatively safe and efficient method of fat suction. With the assistance of the electronic imaging system, the intelligent induction liposuction probe is used to suck out the excess fat in specific parts, without affecting other parts and without causing the breasts to become smaller and sagging, which is especially effective, safe and reliable.

Liposuction** works well, but you can't endlessly extract excess fat just because liposuction** is effective. The purpose of liposuction** is to sculpt the body and to achieve a well-proportioned body by removing excess fat from the area. Liposuction** is to suck out excess fat in a certain part of the body through the principle of negative pressure, and fundamentally reduce the number of fat cells, so as to achieve the purpose of local rapidity, which is more thorough than taking medication, exercise, and dieting.

Hello: Liposuction is designed by using the characteristics of no regeneration ability of fat cells, because the number of fat cells in the body is greatly reduced after liposuction, only a small number of fat cells are left and there is no regeneration ability, so the part of liposuction will not return to the original obesity state.

Eat more vitamins, such as effervescent tablets, complex VC, fruits and vegetables, and avoid spicy food, alcohol, and smoking.