Are there any specific cases caused by mental illness? Hurry!!

It's all my fault, I'm a spoof.

Let's talk about case one first, when the external environment is affected, you can change the living environment and rent a house outside the school.

Renting a house may increase the cost of living, which can be solved by working and studying, and at the same time exercising the ability to live independently, and the benefits are still many.

Case 2, the efficiency of learning and work requires high concentration, and low sleep quality, anxiety and other bad psychological factors will greatly affect the concentration of attention, the solution to these is very simple but not easy to do, it is a lot, long-lasting exercise to be able to achieve the kind of exercise that sweats profusely, for example, you can run 100 meters, and then you say that it is not exercise, I insist on running 50 meters every day, that is not good, to have a challenge to insist on exercising every day, For example, you can jump rope 500, and then say, I jump every day, just jump 100, that can't achieve a quick recovery of attention, do things efficiently, exercise is what I have tried, the only effective way to quickly improve concentration, share with you, I wish you all the best.

Summary. Case 1: Li, a girl in the first year of junior high school, studied hard and worked hard in primary school, and her grades have always been very good.

After entering junior high school, I still studied hard, but the psychological pressure was very heavy, and almost all my time and energy were spent on cultural learning. In the beginning, he achieved good results in his cultural studies. At the same time, it also brought himself an overload of psychological pressure, he was afraid of seeing the expectant eyes of teachers and parents, - he was very nervous when he encountered the exam, often accompanied by dry mouth, nausea, vomiting, not eating well, not sleeping well, sometimes even trembling fingers during the exam, diarrhea and other exams were like a boulder pressing on his heart, and his grades were getting worse and worse, mental health cases.

Case 1: Li, a girl in the first year of junior high school, studied hard and worked hard in primary school, and her grades have always been very good. After entering junior high school, I still studied hard, but the psychological pressure was very heavy, and almost all my time and energy were spent on cultural learning.

In the beginning, he achieved good results in his cultural slip studies. At the same time, it also brought himself an overload of psychological pressure, he was afraid that Xin Shizi would see the expectant eyes of teachers and parents, and he was very nervous when he encountered the exam, often accompanied by dry mouth, nausea, vomiting, not eating well, not sleeping well, and sometimes even trembling fingers during the exam, diarrhea and other exams were like a boulder pressing on his heart, and his grades were getting worse, can you elaborate on it in detail?

Case 2: Zhang, after entering junior high school, although he worked hard, his grades were not satisfactory, and he was at the lower level of Ding Zhongtan Liang in the class. Here's why:

Extremely poor in mathematics. Despite this situation, the student has high requirements for himself, especially when he listens carefully and takes notes in math class, but he is in a hurry and specious during the exam, and there is always a big gap with his expectations. This semester has changed 180 degrees, with an unprecedented 90 points in his first math test, which gave him a lot of confidence and motivation.

Later, he felt very interested in taking mathematics classes, and he also understood it very clearly, and gradually developed confidence in mathematics, and was not afraid of taking mathematics exams, and also promoted the study of other subjects.