The fastest way for poor people to get rid of damp poison, how to get rid of damp poison best way

Many people will have damp poison in their bodies, especially women who have given birth and people who have fallen ill, suffering from damp poison has a serious impact on their lives, and it is also a variety of inconveniences for themselves, how to get rid of damp poison? Here's the fastest way to get rid of dampness.

Prepare the ingredients: We prepare two fresh eggs, preferably native eggs, and then prepare half a pot of water. Specific dehumidification methods:

1. After half a pot of water is boiled, keep the heat high, and then put the eggs with shells into the pot, and the amount of water must be able to cover all the eggs.

2. Turn the heat to low after boiling for 3 minutes, continue to cook for 15 minutes, turn off the heat, and then cover the lid and simmer for a while.

3. Take out the eggs and peel off the skin while they are hot, and be sure to maintain the integrity of the eggs.

4. Roll the eggs on your face, eyes, forehead and other parts until the eggs are no longer hot.

Symptoms after dehumidification: After the egg is dehumidified, we peel the egg and see small dots on the yolk, which indicates the atmosphere. If the egg yolk turns black, it means that there is damp poison, and the specific situation depends on the color of the egg yolk.

Egg Rolling Method Suitable for Crowds: The Egg Rolling Method is suitable for everyone, especially those who have a wind bag on their bodies and have itchy bodies in a humid environment for a long time. It can also be used for itchy or odory lower body, which is especially suitable for women who have had a sick birth or have had a miscarriage.

This method is suitable for the limbs, lower body, chest and back, and can suck out humidity and air.

The above is the fastest way to get rid of dampness for you, this method is suitable for everyone, pay attention to the eggs must be hot, the forehead will be itchy after the first use of rolling face, this is because the humidity is out. I hope the above content is helpful to you.

A good way to get rid of dampness is to do a comprehensive treatment by improving your diet, strengthening exercise, medications**, etc. Patients need to identify the causes of dampness and choose the appropriate method of dampness and toxin according to their own constitution.

1. Improve your diet.

If you want to get rid of dampness and toxins in the body, patients can eat some foods that have the effect of dispelling dampness and strengthening the spleen in daily life, such as barley, seeds, mung beans, etc., which can help improve the related symptoms caused by dampness and toxins. At the same time, it is necessary to avoid eating greasy, cold, and spicy foods to reduce the occurrence of damp toxins.

2. Strengthen exercise.

Exercising sweating is also a good way to get rid of dampness. Jogging, yoga, tai chi, playing ball and other sports can promote blood circulation, strengthen metabolism, increase sweat secretion, and help detoxify.

3. Drugs**.

If the patient has severe dampness, he or she can take the drug under the guidance of a doctor**. If it is damp poison in the body, you can take Si Miao Pill; If the head and face are damp and poisonous, you can take bezoar supernatant pills; If it is damp poison in the heart, it can be used to clear heat and detoxify traditional Chinese medicine such as honeysuckle and forsythia. Combined with diet and exercise during the period of taking the drug, the effect of removing dampness and toxins is better.

Dampness is divided into internal dampness and external dampness, internal dampness is mainly due to spleen dysfunction, internal stagnation of water dampness, phlegm turbidity endogenous, external dampness is mainly related to climate and environment, dampness can be removed from diet, exercise and medicine and other aspects of conditioning, the main role is:

1. Diet, diet should be light, you can eat more barley or beans to remove dampness, barley has the effect of dampness and swelling, spleen and dampness, heat and pus, red beans have the effect of strengthening the spleen and stopping diarrhea, diluting water and reducing swelling, both can be added to boil porridge to dispel dampness and diuresis;

2. Cooking porridge in soup such as red beans, Chinese yam, poria cocos, and codonopsis can dispel dampness and diuresis;

3. Exercise, running, brisk walking and other exercises can help to promote blood circulation and eliminate blood stasis, promote blood circulation, enhance the metabolism of water in the body, and accelerate the discharge of moisture, but exercise should be avoided in rainy days or hot and humid environments;

4. The living environment should be dry and ventilated;

5. Medicine, the dampness in the north is mostly related to the dysfunction of the spleen and stomach, you can choose to strengthen the spleen and promote dampness, such as the commonly used Pinggao San, Sanren Soup, etc., you can also use the method of warming and yang to dissolve dampness as the spleen drinks, and the water can be dispelled with Wuling San, dispelling wind and dehumidifying, and the wind is dry.

What is the fastest way to get rid of dampness? Then Liang Qisun Ru.

What is the fastest way to get rid of dampness?

It is not possible to reuse external drugs for damp poison, it only solves the problem for a while, and the main thing is low immunity. It is recommended to take blood poison pills and use jade screen powder to improve immunity, this medicine can remove wind and dehumidification.

The method of removing dampness and toxins from the body is very simple, only two "medicines". These two medicines can be drunk as tea, eaten as rice, and can solve big problems, they are barley, and red beans. These two things, no need to be in any proportion, grab a handful each time, wash it and put it in a pot with water to boil, after boiling, it is a good product to dispel dampness and strengthen the spleen - barley and red bean porridge ......Barley and red bean porridge has an advantage, that is, no matter how you boil it, it will not be sticky and thick, and the red beans and barley that are always boiled at the bottom are pale red soup on top, and most of the active ingredients of barley and red beans are in the soup.

When boiling porridge, put more water, and these soups are enough for us to drink for half a day, just enough to drink as tea ......Dampness is the root cause of various chronic and stubborn diseases in modern times, and barley and red bean soup is the best medicine to treat dampness. Mung bean and barley porridge: Wash 15 grams of rice, 15 grams of mung beans, and 15 grams of barley, and add water to boil the porridge.

Direct consumption can satisfy hunger, clear heat and quench thirst, nourish the lungs, strengthen the spleen and stomach, clear away heat, dispel rheumatism, and reduce edema. It can also be added with mung bean flour to make bean paste, boiled into mung bean barley porridge, mung beans and barley have diuretic and edema effects. Barley itself has the effect of lightening dark spots and whitening the skin, while mung bean has a detoxifying effect, so that toxins in the body can be discharged as soon as possible.

For MM who loves beauty, barley porridge not only has the effect of whitening, but also a low-calorie and thin-weighting food. Lily barley porridge: Wash 50 grams of barley and 15 grams of lily, put them in a pot, add an appropriate amount of water, cook until the barley is hot, add honey and mix thoroughly, and it is ready.

Features: sweet and fragrant, hot and glutinous, slightly fragrant, this porridge is often eaten, spleen and stomach, skin and freckle, can be used for women's facial freckles, acne, eczema and other symptoms, and is beneficial to the beauty of young girls. Barley porridge:

Barley is rich in water-soluble fiber, which can reduce blood fat by adsorbing bile salts, which are responsible for digesting fat, so that the intestinal absorption rate of fat is poor. In addition, barley can promote the metabolism of blood and water in the body, diuresis and edema, so it can achieve the best effect. Since barley seeds are not easy to cook and overcooking can ruin the effect, it is best to soak them in water for more than three hours before cooking.

Barley is not high in calories, but it has a feeling of satiety, and it is a very nutritious diet in the natural diet of health care, and can remove impurities from the body. PrecautionsBecause barley will make the body cold and weak, and the deficiency cold system is not suitable for long-term use, pregnant women and women who are menstruating should avoid eating it. The sugars contained in barley are highly viscous, so eating too much may hinder digestion!

Although barley has the function of lowering blood lipids and blood sugar, it is only a health food after all, and cannot be used as a medicine. Therefore, patients with symptoms of hyperlipidemia should still find a doctor**, and they must not eat barley by themselves**.

There is no fast, you still have to take it slowly, you can drink the red bean tea called Xijian barley, I hope it can help you.

What is the fastest way to get rid of dampness?

Sweat during exercise with hot showers.

What is the fastest way to get rid of dampness?

The fastest way to get rid of dampness, I have tried two, I think these two are the fastest, the other methods are definitely effective, but troublesome, I am a person who especially does not like trouble.

First, drink tea to dispel dampness.

I have been using tea to dispel dampness, because it is convenient and can easily and quickly remove dampness and dampness from the body. I still unintentionally found that drinking tea can remove moisture, I only thought that I could only cupping to remove dampness, other methods have also been tried, it works but it is not long, what kind of tea to drink? I can't say the name, there is a suspicion of advertising, but I can connect you to know someone, Dao Li, jnxf123li, why do you want to connect him?

Because I drink his dampness tea, of course, there are other places, but I haven't found it yet.

The second is cupping to remove dampness and poison.

Listen to the cupping people say, it's best to scrape a sha before pulling, why? It's more effective to dispel dampness, and I don't know exactly what it looks like, anyway, every time I used to go, it was this whole set. That's a few dozen dollars more.

This method does work the fastest, but the damage is also big, it is said that the loss of spirit and energy, but it's not true, I don't know, I just feel that every time I pull it out, I feel that there is no strength in my body for a long time, and I can't lift my spirit, I don't know what's going on.

Ten people and nine damp, heavy moisture is also very harmful, to maintain the health of the body, must be dehumidified, so it is most important to find a way to meet your own physique. Dampness is also a problem on the spleen, and it is best for you to dispel dampness to strengthen the spleen, I will talk about it here, I hope it will help you.

If it is necessary to use regular ventilation, put less potted plants in the room, and do not put the laundry indoors to dry, if these can be done, it should be said that the indoor humidity is significantly reduced. You can drink thin barley and red bean tea every morning, stick to it, and eat less cold foods, such as watermelon.