Can tomatoes and milk juice directly?

OK. Tomatoes and milk are both relatively conventional foods, and the composition of these two foods is relatively stable, and eating them together will not cause chemical reactions, nor will they cause physical discomfort, so they can be eaten with confidence, and they can be seen in many cuisines together.

Yes, you can, but you have to wash the tomatoes very cleanly, but why do you want to squeeze them together, you can squeeze the tomato juice first, and then mix it with the milk

There is no need to add water, the tomatoes themselves have enough water.

Fresh tomatoes are rich in vitamin B1, vitamin B2, and niacin.

Nutrients per 100 grams of tomatoes: energy 11 kcal, vitamins mg, protein grams, fat grams, carbohydrate grams .

Micrograms of folic acid, grams of dietary fiber, 63 micrograms of vitamin A, 375 micrograms of carotene, milligrams of thiamine.

Riboflavin mg, niacin mg, vitamin C 14 mg, vitamin mg , calcium 4 mg phosphorus 24 mg .

Potassium 179 mg, sodium mg, iodine micrograms, magnesium 12 mg, iron mg, zinc mg, copper mg, manganese mg.

According to the research of nutritionists, each person can eat 50 grams of 100 grams of fresh tomatoes every day to meet the body's needs for several vitamins and minerals. Tomatoes contain "lycopen", which has the effect of inhibiting bacteria; Contains malic acid, citric acid and sugars to aid digestion.

Tomatoes are rich in nutrients and have a variety of functions, which are known as the fruit of the magic dish. It is rich in provitamin A, which is converted into vitamin A in the human body, which can promote bone growth, prevent and treat rickets, dry eyes, night blindness and some ** diseases.

Modern medical research has shown that the amount of vitamin C obtained by the human body is the decisive factor in controlling and improving the body's ability to fight cancer. Organic acids such as malic acid and citric acid in tomatoes also increase the acidity of gastric juice, aid digestion, and regulate gastrointestinal function. Tomatoes contain fruit acids, which can reduce cholesterol levels and are beneficial for hyperlipidemia.

Tomatoes are rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, as well as protein, sugar, organic acids, cellulose.

Ingredients: 3 fresh tomatoes, 2 tablespoons sugar.

Method: 1. Wash the tomatoes, blanch them with boiling water, peel them, and squeeze out the juice with a juicer or sterilized gauze.

2. Mix 1-2 tablespoons of sugar into tomato juice.

It can be juiced with apples.

Prepare the raw materials for returning: 1 apple, 1 tomato, appropriate amount of water.

1. Prepare 1 raw material apple drain macro and 1 tomato.

2. Cut all the apples and tomatoes into cubes.

3. Put the fruit into the wall breaker, pour in an appropriate amount of water, and beat the juice for about 3 minutes.

4. After beating, the juice is finished.

5. The finished product can be poured into a cup and then you can drink it.

Watermelon juice can be juiced and drunk with milk, and its nutritional value is very high.

Watermelon juice can be juiced and drunk with milk, and its nutritional value is very high.

1. Watermelon is sweet in taste, outdated in nature, has the effects of clearing heat and relieving heat, removing annoyance and quenching thirst, and promoting the rules of urination, which can cure heat and thirst, heat and injury, unfavorable urination, laryngeal paralysis and aphthous ulcers.

2. The sugars, salts, niacin, etc. contained in watermelon have the function of improving the symptoms of patients with nephritis and hypertension. These patients eat more watermelon in the summer, which is very beneficial.

3. Watermelon has a sobering effect, so it is very effective to let drunk patients take watermelon juice frequently.

4. The most abundant carbohydrate contained in milk is lactose, and lactose makes calcium easy to absorb.

5. Milk contains good quality protein, including casein, a small amount of whey protein, and its biological value is 85. Milk contains all the amino acids needed for human growth and development, which is incomparable to other foods.

6. The ratio of protein to calories of milk is very reasonable, which can ensure that drinkers do not consume "pure" calories.

Tomatoes contain acids, and the cow chain bright milk shed Zheng Kuan is a protein-rich food, the two are mixed, and it is possible that the charge is neutralized, and the protein sinks.

Guidance: But nutrition will not have a great impact, you can mix and drink, but it will be visually uncomfortable.

Milk and tomatoes can be juiced together, each 100g of whole milk contains about 3g of protein, 4g of fat, 5g of carbohydrate limb destroyer compound, 110mg of calcium, and is also rich in vitamin A, vitamin B, vitamin D and other minerals, which is rich in nutrients.

Milk can be eaten with tomatoes, tomatoes contain a large amount of tomato red acrin, tomatoes and milk can make lycopene dissolve in milk, so that the human body can better absorb lycopene fiber.

Milk and pants can be eaten at the same time, these two foods have high nutritional value, and eating them together will not cause food poisoning, nor will it affect the body's nutrient absorption of these two buried foods.

The delicious way to squeeze tomato juice is as follows:Tools Ingredients: juicer, tomatoes, table salt, purified water, rock sugar.

1. First of all, prepare the required ingredients, tomatoes are fresh, round in shape, thin and elastic, and firm to the touch, preferably naturally ripe, the redder the color, the better.

2. Then rinse the tomatoes with water, then gently rub the surface of the tomatoes with salt, and finally rinse them with water again, and then cut the tomatoes into small pieces.

<>4. Close the lid and double-click the start button.

In seconds, the tomato juice is ready.

1. Tomatoes and yogurt can be juiced.

2. Use 200 grams of ripe tomato and 200 ml of yogurt, which is very simple to make, very delicious, appetizing to help digestion and increase appetite. Soak the tomatoes in warm water for a while, wash them repeatedly, chop them with the skin, put them in the juicer, stir for 1 minute, add yogurt and mix well.