What ingredients make a soup appetizing? What soup to stew can be appetizing

It's a veritable hot and sour soup, delicious and appetizing.

1. Ingredients: half a catty of lean beef filling, a large pig's trotters, a live crucian carp (or carp) weighing more than one catty, 50 grams of hawthorn, and 10 small red dates. Method:

Half a catty of lean beef filling, large pig's trotters, crucian carp, 50 grams of hawthorn, 10 small red dates (put the small dates pitted) into the pot, then add two liters of water, and boil over low heat for about 12 hours.

2. Take one or two hawthorns, one or two malts, an appropriate amount of codonopsis, red dates, and boil for half an hour to an hour, which can be used as an appetizer.

3. An appetizing soup in summer.

In summer, you have no appetite because the internal fire is too heavy, you can burn some winter melon enoki mushroom soup, shepherd's cabbage tofu soup, loofah oyster mushroom soup, jade white jade soup and other light soup, drink a bowl before meals to promote appetite. These ingredients are very simple, if you are afraid that the taste is too monotonous, you can also put a piece of thick soup treasure as a soup base, so that it is delicious and appetizing

And the method is very simple, such as winter melon enoki mushroom soup, as long as the winter melon is cut into slices, the enoki mushrooms are washed and removed, after boiling water in the pot, add winter melon and enoki mushrooms, and then add chicken-flavored soup treasure, and cook together for 15 minutes!

It's a veritable hot and sour soup, delicious and appetizing.

Step 1 Wash and slice the pork belly, cut the cabbage into sections, slice the sausage, slice the winter melon, slice the tomato, chop the coriander, chop the green onion, ginger and garlic for later use. Step 2 Heat the oil in a pot, add green onions, ginger and garlic and stir-fry until fragrant, add the pork belly, fry over low heat until the pork belly is oily, and set aside. Step 3 Put the tomatoes and pork belly together in a pan and fry them until they become juiced, add the pork belly and simmer for a while.

When the water becomes low, add the sausages and cook for a while, then add the bok choy and winter melon and stir-fry for a while, then add salt and mix well, and put all the flavors in a small clay pot and cook for half an hour. Step 4 After cooking, add pepper and monosodium glutamate to taste, sprinkle with chopped coriander and serve. The slightly sour taste is appetizing, and the winter melon inside is very clear.

A nutritious and delicious home-cooked meal.

In fact, the method is very simple, the first is that the mushroom soup is very nutritious and delicious, the second is like that kind of cabbage soup is also very appetizing, which can make your intestines very healthy, and the third point is the kind of light corn soup that we are more familiar with, which can also make your stomach become very good.

Cucumber and egg soup is recommended, cut the cucumber into thin strips, stir the eggs with a whisk, pour a small spoon of oil into a warm pot, put the green onion into the pot when the oil is separated, and then put in the thirteen spices, soy sauce, boil a pot, add an appropriate amount of water, pour the cucumber shreds into the water after the water boils, pour the eggs evenly in the soup, put in salt and other necessary seasonings when turning off the fire, this soup is particularly light and delicious.

The lotus seed pork belly pot is very nourishing to the stomach, and the dried lotus seeds are good for soothing the heart and nerves, tonifying the kidney and strengthening the spleen; The fresh lotus seeds have a good effect on clearing the heart, lowering blood pressure, and nourishing the spirit. Now the two are combined, complementing each other and tasting better. Pork belly is also the stomach of pigs, and traditional Chinese medicine believes that it is warm and sweet, has the effect of replenishing weakness and strengthening the spleen and stomach.

Ingredients] 150 grams of fresh lotus seeds, 100 grams of dried lotus seeds, 500 grams of pork belly, 3 slices of ginger, 1 4 tangerine peels.

Cooking] wash the soup stock, soak the dried and fresh lotus seeds slightly, and remove the core or not remove the core (the taste is better when the core is removed); Wash the pork belly, put the whole into a clay pot with ginger, add 2500ml of water (about 10 bowls), boil for about an hour and a half, and add salt. This amount can be used for 3-4 people, and the pork belly can be scooped up and cut into pieces, mixed with soy sauce for accompaniment.

Today I will share with you a hot and sour soup that I cook at home, which is simple and time-saving, and can be served in ten minutes. The ingredients are also common tofu skin, fungus, eggs, etc., and the cost of a pot of soup is only a few yuan. The family members on the table drank a big bowl, which warmed up and appetized, and it was very delicious.

Let's take a look at how to do it!

Hot and sour soup] Ingredients: 2 tomatoes, 1 box of soft tofu, 1 sausage, a small amount of 1,000 pieces of silk, 8 fungus, 1 egg, half a bowl of water starch, 1 tablespoon of salt, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, 2 tablespoons of rice vinegar, white pepper.

Method:1To prepare the ingredients, cut a cross knife on the surface of the tomatoes, blanch them with hot water, peel off the skin and cut into cubes.

2.Cover the tender tofu with a flat and cut into strips.

3.Sausages, fungus shredded and set aside. The fungus needs to be soaked in warm water in advance, and it will be good to soak for about 2 hours.

4.Sauce: 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, 2 tablespoons of rice vinegar and set aside.

5.When the oil in the pan is hot, pour in the diced tomatoes and stir-fry the red oil, add two large bowls of water and bring to a boil. If you use stock instead of water, it is better, and you can add a piece of soup treasure to taste more delicious.

6.Pour in shredded sausages, fungus, and tofu in turn, and cook for 2-3 minutes on high heat, then pour in the seasoned sauce.

7.After boiling again, pour in an egg mixture, pour in the egg mixture and stir it into a flocculent shape.

8.Keep the pot boiling, pour the water starch into the pot, stir constantly, turn to low heat and cook for 2 minutes. Remove from heat and sprinkle with shredded chili pepper and pepper to taste.

The family version of the hot and sour soup is ready, and the acidity and spiciness are adjusted according to the taste of the family. When I come home from work in winter, I often make this soup, which is sour, spicy, appetizing, and greasy, and very suitable for dinner.

It's a veritable hot and sour soup, delicious and appetizing.

1. Pork barrel bone bitter gourd corn soup.

Bitter gourd is sweet and flat, nourishes blood and liver, moistens the spleen and kidneys, stews soup in summer, bitter and fragrant, is an appetizing delicacy to relieve heat, and has the detoxification effect of clearing the heat and removing heat, clearing the heart and brightening the purpose. The bitter melon in bitter gourd is known as the "fat killer", and it also has a good anti-fat **** effect!

Ingredients: fresh pork bones, bitter gourd, fresh corn, ginger slices, cooking wine.

Method 1: Slice the bitter gourd, remove the inner white film and melon seeds, and blanch it in the water to remove some bitterness; 2. Wash and slice fresh corn; 3. Boil the pork barrel bones in a pot of boiling water to blanch the blood sewage; 4. Then boil the water in the pot, put in the pork barrel bones, add ginger slices and cooking wine to boil over high heat, and simmer over low heat until the bone crisp soup is thick; 5. Add fresh corn and bitter gourd, add salt and a little chicken essence to taste.

2. Loofah lean broth.

The loofah has the effect of clearing heat, cooling the blood and detoxifying, and it is rich in vitamins A, B1 and C. The combination of loofah and pork to make soup is a common beauty soup dish spread among the people. Luffa lean meat soup is a good soup for nourishing and nourishing the skin, with very low calories, clearing heat and relieving intestines, relieving heat and trouble, relieving cough and reducing phlegm.

Ingredients: loofah, pork loin, green onion, ginger, white pepper, stock, sesame oil.

Method 1: Wash the loofah, peel it, and cut it into half round slices; Wash the pork loin and cut it into thin slices; Wash the green onions, cut into sections and set aside; 2. Pour oil into the pot and heat it, stir-fry the ginger slices and green onions, add the broth and salt, and then add the meat slices; 3. Add the loofah and then change to low heat and cook for about 5 minutes, put it in a bowl, sprinkle with white pepper and sesame oil, and serve.

3. Crucian carp tofu soup.

Crucian carp has the effect of strengthening the spleen and dampness, appetizing, invigorating blood circulation, warming and lowering qi, and has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, tracheitis, asthma and diabetes; Tofu, on the other hand, is a nourishing and heat-clearing health food, which is rich in protein. The recipe of this soup is very simple, the fragrance is rich, the nutrition is rich, it helps digestion, and it often drinks fish soup and has a beauty effect.

Ingredients: crucian carp, soft tofu, cooking wine, ginger.

Method 1: Clean up the crucian carp, smear the fish belly with some salt, stuff some shallots and ginger slices in it, and remove the fishiness; 2. Put an appropriate amount of oil in the pot, put in the crucian carp and fry it until it is slightly yellow on both sides; 3. Add ginger slices, then add water, three tablespoons of cooking wine, and cook over high heat for 8 minutes; 4. Cut the tofu into cubes and put it in the pot, turn to low heat and simmer for 20-30 minutes; 5. Put an appropriate amount of chopped green onion and add salt to taste.