The practice and efficacy of pork kidney soup, can pork kidney be made into soup? How?

Pork kidney soup is nutritious, and the method is not difficult, and everyone can master it by trying to make it a few times.

Below I will share my method of making pork kidney soup, I hope it will be helpful to everyone!

Preparation. Slice the ginger and cut the green onion into pieces and set aside.

Put the wolfberries and jujubes in a bowl, pour a little water and soak for 10 minutes.

Place the pork kidney. After cleaning, cut in half to remove the white fascia inside.

Apply a layer of starch to the surface of the kidney, rinse with water, and repeat several times.

Handle the kidney, change the knife on the back of the kidney, and cut the strips for later use.

Scald. Pour water and a little cooking wine into the pot.

Blanch the pork kidneys in a pan under cold water.

After blanching, drain and set aside.

Boil. Pour a little base oil into the pot, and add the ginger slices and green onions when it is hot.

Stir-fry until fragrant, then pour in the blanched kidney flowers.

Pour in cooking wine to remove the smell.

After stir-frying evenly, pour in an appropriate amount of water and bring to a boil over high heat.

After boiling, add jujube and wolfberry, turn to low heat and cook for about an hour and a half.

After cooking, sprinkle a little salt to enhance the taste.

Nutritional value of pork loin.

Pig kidneys have the effects of tonifying kidney qi, clearing the bladder, eliminating stagnation, and quenching thirst. It can be used for kidney deficiency, low back pain, edema, deafness and other symptoms.

Preparation of Eucommia pork loin soup.

Material. Ingredients: 300 grams of pork kidney.

Excipients: 30 grams of Eucommia, 15 grams of chicken blood vine, 30 grams of mulberry parasitism, 10 grams of jujube (dry).

Seasoning: 5 grams of ginger, 3 grams of salt.

Method. 1.Eucommia ulmoides to remove the coarse skin;

2.Wash eucommia, chicken blood vine, mulberry parasitism, pork kidney, ginger and red dates;

3.Pork loin degreased film, sliced;

4.Put all the ingredients into the clay pot together, add an appropriate amount of water, boil over a fire, simmer for an hour, and season.

The home-cooked recipe of pork loin lean meat wolfberry leaf soup].

Prepare ingredients]: pork loin, lean meat, wolfberry leaves, wolfberry, turmeric, cooking wine, white wine, garlic, salt, peanut oil.

Cooking process]:

1. Wash the lean meat and cut it into small slices, peel and cut the garlic and turmeric into small pieces and put it on a plate for later use. Cut off the white tendons in the pork loin, then cut them into knife flowers, add a spoonful of cooking wine and soak for 30 minutes to remove the taste.

2. Add half a spoon of peanut oil to the pot, pour in garlic and ginger and stir-fry until fragrant, then pour in pork loin and 1 tablespoon of white wine and stir-fry over low heat for 30 seconds.

3. Then pour a basin of warm water and meat slices into the pot, boil over medium heat, and skim off the foam on the surface.

4. Finally, after the lean meat is cooked, turn off the heat, pour in the wolfberries and blanch for a few seconds, add a small half spoon of salt to enhance the flavor.

Tips: 1. Lean meat is recommended to choose plum meat, which is more fragrant and tender, and can be marinated without pickling.

2. Goji berries are very easy to cook, so choose to turn off the heat at the end and then put them in the pot.

3. Remember to remove the white tendons in the pork loin, and borrow cooking wine and ginger to remove the fishy smell inside, otherwise the taste is very strong and difficult to eat. Warm reminder, although the pork loin is supplemented, it is the internal organs of the pig after all, and the cholesterol contained in it is very high, so it should not be eaten in large quantities.

Which people eat pork loin well.

It can be consumed by the general population. It is suitable for people with kidney deficiency and low back pain, sperm loss, and night sweats; It is suitable for the elderly with kidney deficiency, deafness and tinnitus.

The preparation of eucommia pork loin soup that nourishes and replenishes qi.

Pork kidney soup is peaceful in nature, and has the functions of tonifying the kidney, strengthening the waist and invigorating qi.

Eucommia ulmoides was first published in the "Shennong's Materia Medica", "the main lumbar and spine pain, tonifying the middle and invigorating qi, strengthening the muscles and bones, strengthening the ambition, and wearing light body and aging for a long time". It is sweet, slightly pungent, warm, has the effect of tonifying the liver and kidneys, strengthening the muscles and bones, strengthening the waist and knees, and stabilizing the fetus, and has a good effect on the waist and spine pain caused by liver and kidney weakness, weak feet and knees, residual urination, damp itching under the shade, impotence and spermatozoa, and fetal restlessness. Modern pharmacological studies have shown that Eucommia ulmoides has the function of enhancing the body's immunity, can increase the activity of superoxide dismutase in blood red blood cells, and has anti-fatigue and anti-aging effects.

Pork loin soup steps. 1. Ingredients: 1 pork kidney, half a bowl of chicken broth.

2. Ingredients: baby cabbage, fungus, bamboo shoots, green onion, ginger, a little garlic, pepper, cooking wine, salt.

3. Cut the pork kidneys vertically into 3-4mm slices, soak them in clean water, and change the water several times until the water is clear.

4. Half a bowl of chicken soup, add fungus and bamboo shoots to simmer, then turn to low heat.

5. Drain the pork kidneys, blanch them twice in boiling water, and blanch them like this for the second time.

6. Add baby cabbage, green onion and ginger to the soup, and add a little pepper.

7. After the soup is boiled, add the scalded pork kidneys, and after the pot is boiled, slightly spice the cooking wine and salt, and put some garlic paste (if it is the best green garlic leaves).

Pig kidney is commonly known as "pig kidney", and Chinese folk believe that pig kidney has the effect of nourishing yin, tonifying kidney and solidifying essence. If it is combined with some Chinese medicine that benefits the kidney and strengthens the essence to make it into a medicinal diet, its effect is better. 1 pork kidney, 10 grams of walnut kernels, 6 grams of dogwood (available in Chinese medicine stores).

Remove the fascia of the pork kidney, wash it, add walnut kernels and dogwood, add an appropriate amount of seasoning and cook it. This is a 1-day dose, divided into 2 times in the morning and evening, and is suitable for kidney deficiency and backache. 1 pork kidney, 9 grams of sand garden and wolfberry soup, 3 slices of ginger, and an appropriate amount of seasoning.

Remove the fascia of the pork kidney, cut it open and wash it, cut it like a waist pattern, wrap it in the gauze with sand garden and wolfberry and put it into the pot, add water and ginger and stew it until the pork kidneys are ripe, and add seasonings to taste. This is a 1-day supply, divided into 2 times in the morning and evening, and drink soup. It is suitable for soreness in the waist and knees, dizziness and tinnitus, and residual drainage after urine caused by liver and kidney deficiency.

Eucommia walnut stewed pork loin.

It can be able to suffer from low back pain.

The production method of Eucommia ulmoides walnut pot pork loin is: first put the pork loin into the pot and cook it with Eucommia, then add a little ginger and green onion, wait until it boils, skim off the foam, then put the walnut kernels in, add a little salt, then use simmering instead, 15 minutes later, take out the pork loin, change the knife to slice, cut it and put it on the plate with the walnuts, and then pour a little sesame oil, soy sauce and coriander, so that this Eucommia ulmoides walnut pot pork loin is ready.

The effect of eucommia walnut pot pork loin: nourishing the liver and kidneys, strengthening muscles and bones.

Traditional Chinese medicine theoretically says that it can tonify the kidney, there are generally some hormone-like substances in the kidney, which can enhance sexual function, and theoretically can tonify the kidney yang, in fact, the effect of research in this area is not very good, suitable for some people with kidney deficiency to eat, people with hyperimpotence are not suitable for eating, eating will cause symptoms such as fire, these things are only said by traditional Chinese medicine, there is no evidence of modern medical diseases to say that people can not eat, if you feel kidney deficiency, you can eat some, but eating this alone can not cure kidney deficiency, generally with good drugs to tonify the kidney, such as psoralen, can be boiled together in the kidneys, and the effect is good.

1. Wash the pork loin, remove the fascia and cut it into waist flowers, and blanch it with boiling water to skim off the foam.

2. Wash the eucommia ulmoides and put it in a casserole, add an appropriate amount of water and boil over high heat, turn to low heat and boil into a bowl of thick juice, then turn off the heat.

3. Place the casserole on the fire, pour an appropriate amount of water, add green onions, ginger slices, kidney flowers and eucommia juice and cook for 10 minutes, add salt to taste.

Note: Pork kidney soup refers to the soup made from pork loin, which is stewed and simmered, and often contains walnuts, wolfberries and other accessories.

Nutritional value: nourish the kidneys and help yang, strengthen the waist and invigorate qi.

Pork loin contains a variety of nutrients such as protein, fat, calcium and iron, which has the effect of strengthening the kidneys and regulating qi.

Ingredients: 80 grams of pork, 300 grams of pork loin.

Excipients: 7 grams of shredded ginger, 10 grams of cooking wine, 30 grams of gourd rice, 15 grams of eucommia, 30 grams of red dates, 2 grams of salt.

The method is as follows: 1. Cut the pork into pieces, and slice the pork loin after removing the gland.

2. Add an appropriate amount of water to the pot, pour in the pork loin, pork, ginger shreds, cooking wine, and blanch to remove the blood foam.

3. Pour water into the pot and add the rice, eucommia, pork kidney, pork and red dates.

4. Bring to a boil over high heat, turn to low heat and cook for 1 hour. Add salt and stir to combine.

5. Remove from the pot and put on the plate, and the pork loin stew can be made.

The pork loin soup is washed and the fascia is removed and cut into yaohua, then blanched with boiling water and then washed off the foam and set aside. Then put the eucommia into a pot, add an appropriate amount of water, boil over high heat, turn to low heat, hail and shout, collect the juice and cook it into a thick soup, and then turn off the heat. Put the casserole on the fire, add an appropriate amount of water, add the green onion, ginger slices, kidney flower, and eucommia juice and cook for 10 minutes, add salt to taste.

Pork loin soup refers to a soup made by using pork loin as the main ingredient and often stewed with walnuts, wolfberries and other auxiliary materials. Pork kidney soup is also a Han medicinal food. Pig kidney, that is, pig shoot wild kidney, contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc., which has the effect of strengthening the kidney and invigorating the waist, and regulating the kidney qi.

The treatment method is to remove the white tendons in the middle and clean them indiscriminately, cut them into flower knives, soak them in cooking wine for half an hour, pass them with boiling water, and rinse them with tap water.

Preparation of pork loin soup:

Ingredients: 500 grams of fresh pork loin, appropriate amount of ginger foam, appropriate amount of chopped green onion, 50 ml of cooking wine, appropriate amount of sweet potato starch, appropriate amount of salt, 400 ml of water.

Steps: 1. Cut the waist in half horizontally, thoroughly clean the white tendon inside, and then use a knife to cut half of the waist flower horizontally to centimeter spacing, each without cutting the section, cut to a depth of 3 4.

3. Put in order: salt, minced ginger, sweet potato starch.

4. Pour in vegetable oil and heat it straight to smoke.

5. Pour in 400ml of water, pay attention to safety in this step, and do not be splashed by oil and water.

6. Wait for the oil and water to boil.

7. Bring the oil and water to a boil, pour in the kidney flowers, pour the pickled kidney flower juice in the bowl into the pot, stir gently, and do not paste the pot.

8. Bring the soup to a boil over high heat, add chopped green onion after the soup is thick, and continue to stir gently.

9. Put on a plate and remove from the pot.