What are the foods that are on fire? What are the foods that are easy to catch fire?

Heating can be carried out in clinical practice with the help of diet and drugs with heat clearing and detoxification**: 1. Light diet; 2. Patients with poor mood can choose peppermint, coptis, etc.; 3. When clearing the heart and removing troubles and nourishing yin, you can use lotus seed cores, lilies, etc. to make tea; 4. **Chrysanthemums can be used for the liver fire, and fried cassia seeds can be used for dry stools.

Foods that catch fire are lamb, spicy foods, nuts, tropical fruits, etc.

Shanghuo is a folk saying, also known as "hot air", which can be explained from the theory of traditional Chinese medicine and belongs to the category of heat syndrome in traditional Chinese medicine. Traditional Chinese medicine believes that the yin and yang of the human body are unbalanced, and the internal fire is vigorous, that is, it will be on fire. Therefore, the so-called "fire" is to describe certain heat symptoms in the body, and fire is the internal heat syndrome that appears after the imbalance of yin and yang in the human body, such as red and swollen eyes, erosion at the corners of the mouth, yellow urine, toothache, sore throat, etc.

"Fire" is more likely to occur in dry climates and hot and humid weather. The main foods that are on fire are lamb, spicy foods, nuts, tropical fruits, etc.

1. Mutton: Mutton is very easy to get angry, because mutton has the effect of warming and replenishing, and it often causes dry mouth and swollen and sore gums after eating.

2. Spicy food: If you eat spicy food, such as chili peppers or condiments with a strong taste, it will also cause fire.

3. Nuts: such as walnuts, almonds, and peanuts, eating too much will cause fire.

4. Tropical fruits: such as durian, eating too much can also cause fire.

5. Due to the influence of processing technology, many dried fruits that were originally warm and cold have become hot.

Common hot dried fruits are: chestnuts, walnuts, sunflower seeds, dried lychees, longan, etc.

6 Condiments are often used in daily life, they are also one of the main foods that cause fire, and there are many condiments that are also hot.

Common hot condiments are: wine, liquor, brown sugar, starch syrup, mustard, fennel, pepper, pepper, osmanthus, black tea, coffee, etc.

7. In addition to hot foods that can cause fire due to their attributes, there are also sweets that can also cause fire, and the human body will also produce a lot of fire when decomposing these sweets, causing fire.

Common sweets include: cakes, doughnuts, twist rolls, sun cakes, cream shortbreads, pineapple cakes, chocolates, candies, biscuits, coffee, tea, cola, and soft drinks with delicate sugar.

8. Many foods are caused by different cooking methods.

Common foods that are on fire due to cooking are: spicy pot, fragrant pot, Sichuan hot pot, mutton stove, fried food, ginseng chicken, angelica duck, etc.

1. Winter melon: As a vegetable, winter melon can be made into a lot of delicacies, traditional Chinese medicine believes that winter melon has a good effect of clearing heat and detoxifying, and eating winter melon in moderation can clear the fire.

2. Green tea: Among the many types of tea, green tea is cool, and drinking green tea often can clear the body's fire, especially for the symptoms of bitter mouth and sore throat are the most obvious, and it is necessary to pay attention to people with spleen and stomach deficiency It is best not to drink green tea.

3. Boiled water: Although boiled water does not belong to a specific food, it is still very beneficial to drink more in the dry season, and it is the most effective for dryness and fire caused by lack of water in the body. If you feel that the taste of boiled water is monolithic, you can also add an appropriate amount of salt or honey to neutralize it.

4. Soy products: In autumn and winter, due to climate reasons, the phenomenon of fire is more frequent than in other seasons, so you can eat more soy products, because the ingredients contained in soybean food can effectively remove the fire of the body and play a good role in reducing fire.

5. Tomatoes: Tomatoes themselves are common vegetables, rich in vitamin C and vitamin A can prevent gum bleeding caused by fire, and have a good preventive effect on oral problems, and often eat tomatoes have the effect of clearing heat and detoxifying.

6. Bitter gourd: The most well-known role of bitter gourd is to defeat fire, cold and clear heat and detoxify, and have a good relieving effect on yellow urine, eye inflammation and sore throat.

7. Milk: Milk has the effect of nourishing yin and clearing heat and laxative, drinking more milk with flat and sweet taste has the effect of removing fire, remember not to freeze the milk.

8. Celery: Celery, which is cool and bitter, has the effect of clearing liver fire, so it has an obvious effect on the symptoms of swollen and sore gums and red face and ears caused by fire.

Take oranges, for example.

Very typical: if you eat too many oranges at one time, you will often experience symptoms such as blistering lips, dry mouth and tongue, sore throat, and dry stools, commonly known as "getting hot". The reason is that oranges have a high nutrient content, producing 5,820 kilojoules (1,390 kcal) of calories per 1,000 grams of oranges.

After eating a large number of oranges, the calories generated cannot be converted into fat storage, nor can they be consumed in time, so they accumulate and "catch fire".

Hot and cold foods or fruits.

Warm fruits: hawthorn; Cherry; Pomegranate; Lichee; green fruit; Papaya; Ginkgo seeds, rambutan, durian, kumquat, peach, plum, mango, Wenzhou mandarin, red orange, Nanfeng mandarin, betel nut.

Cool fruits: watermelon; Melon; Pear; Tangerine; Tangerine; Banana; Mulberry; Persimmon, dragon fruit, star fruit, mangosteen, strawberry, loquat, cherry tomatoes, kiwifruit, melon, grapefruit

Neutral fruits: grapes; Apple; Apricot; Pineapple; Longan; Sugar cane; Ume passion fruit, lemon, guava, orange.

Hot food (non-fruit):

Beef, lamb, chicken, milk, quail, hairtail, crucian carp, yellow eel, leek, onion, garlic, red dates, black dates, chestnuts.

Cool food: soft-shelled turtle, turtle, duck, pheasant, jellyfish, snail, crab, snail, mung bean, bitter gourd, white fungus, kelp, lettuce, radish, winter melon, lily.

For example, if you are eating hot pot and are afraid of getting angry, drink a can of Wang Laoji, and the next day it will grow bubbles, right? Because Wang Laoji is also damp, the void fire plus the void fire, so it is bigger.

It is recommended that you buy Cantonese herbal tea and drink it, which is available in many places in Guangdong.

Foods that are prone to irritation mainly include:

Mutton, dog meat, black-bone chicken, fish, shrimp, dates, longan meat, lychee, walnut kernels, peppers, cherries, silkworm pupa.

Alcohol, coffee, dairy products, and animal foods

The most popular are chicken, bacon, peppers, oranges, lychees, etc., and eat more vegetables, light soups, apples, pears, etc., and some fruits are hot fruits, such as lychees, oranges, pineapples, longan, pomegranates, etc. Onions, ginger, garlic, chili peppers, wine, chili peppers, peppercorns, peppercorns, fumigated foods in food

Hot fruits: lychee, orange, pineapple, longan, pomegranate, etc.

Onions, ginger, garlic, chili peppers, wine, chili peppers, peppercorns, peppercorns, fumigated foods in food

Warm fruits include: jujube, chestnut, peach, apricot, longan, lychee, cherry, pomegranate, pineapple, etc.

The most common popcorn that is most likely to cause fire are mutton, beef, venison, dog meat, and chicken, which are hot and easy to make people angry.

Lychee, orange, pineapple, longan, durian, etc.

In addition, fried, barbecued, and spicy foods are easy to cause fire.

Fried food, barbecued food, indigestible high-protein food, high-fat food, dog meat, beef or whatever.