What fruits are good to eat for rhinitis 5, what fruits are good to eat for rhinitis

Hello, fruits with more VC such as fresh apricots, tomatoes, etc. It is still best to have rhinitis, if it is not good for rhinitis, it is useless to eat any fruit.

Eat apples and bananas, run 10 laps a day, don't eat spicy and hot, it's good for a year, you have to take rock sugar and pears to steam, just stick to it without medicine.

Personal opinion is for reference only: usually people with fire have a dry nose and fever, and the same is true for rhinitis patients, the nasal mucosa is more fragile than a healthy nasal cavity, and it is best not to eat foods that are easy to get hot, such as hot foods and fruits. Avoid spicy fruit drinks, fried and puffed foods, peanuts, chocolate, etc.

Exercise regularly, eat more vegetables and fruits, more of your body and rhinitis** are good, rhinitis is better to eat some fruits with sugar.

Rhinitis refers to inflammation of the nasal mucosa and submucosal tissues. Symptoms such as congestion or edema often occur with nasal congestion, runny nose, itchy nose, throat discomfort, cough and other symptoms. The thin liquid-like substance secreted by the nose is called nasal discharge or nasal secretions, and its role is to help remove dust, bacteria and keep the lungs healthy.

Normally, the nasal discharge, which is a mixture of bacteria and dust, is sucked down the throat and eventually into the stomach, but it is secreted in small amounts and generally goes unnoticed. When there is inflammation in the nose, a large amount of nasal discharge can be secreted in the nasal cavity, which can turn yellow due to infection, cause cough when it flows through the throat, and can also flow through the anterior nostrils when the nasal discharge is very large.

**Rhinitis is useless to eat fruits, use onion film every day, pay attention to the "membrane"!Sticking to the bridge of the nose near the tip of the nose, the folk earthwork, practical, the loophole is fragrant, there is no way to see people!

Make up for it and eat less cold fruits.

You don't need to eat more, it's useless, it's best to find a doctor to recuperate, that kind of old doctor, very powerful, there is one in the red archway.

1. Sydney pear has the effect of moistening the lungs and clearing dryness, relieving cough and phlegm, clearing heat and reducing fire, eating more snow digging pears can improve the nasal dryness and pain caused by fire, and relieve the symptoms of dry rhinitis. People with rhinitis and pharyngitis can eat steamed rock sugar pears.

The vitamin C content in 2100 grams of kiwifruit can reach 60 mg (about 10 mg for apples), known as the "king of vitamin C", vitamin C can promote wound healing, enhance the elasticity of the nasal mucosa, and prevent nasal mucosal rupture and bleeding in rhinitis patients. Scattered.

Other fruits high in vitamin C: tomatoes, prickly pear, sour dates, etc.

3 grapes contain natural polymeric phenol, which can be combined with proteins in viruses or bacteria, so that it loses its ability to infect, people with rhinitis eat more grapes, which can enhance the body's resistance and prevent rhinitis**.

4. Jujube contains vitamin C and vitamin P, which can enhance the elasticity of the wall of the blood remnant tube and prevent capillary rupture and bleeding in the nasal mucosa. In addition, jujube also has the effect of nourishing yin, nourishing blood and qi, enhancing immunity and improving the body's ability to resist cold. We know that colds are also one of the causes of rhinitis attacks.

Speaking of allergic rhinitis, many people will pour bitter water, get up in the morning or as soon as they encounter **, they will keep sneezing, runny nose, sometimes nasal congestion, itchy eyes, etc., if it is serious, it will even affect the smoothness of breathing. So, what fruit does the baby eat for envy rhinitis?

First of all, pears, because everyone knows that pears have the effects of clearing heat and detoxifying, moisturizing and dryness, clearing the heart and reducing fire. It has a very good moisturizing effect on the lungs, bronchi and upper respiratory tract, and can also help digestion, promote appetite, and have a good antipyretic and diuretic effect. Eating one to two pears a day can effectively relieve autumn dryness.

Pears can not only nourish the lungs, but also relieve cough and phlegm, and contain fruit acid, iron, vitamin A, vitamin C, etc., which are especially suitable for summer and autumn. Honey and pears are eaten together, and they are mostly used for nosebleeds, yin deficiency, lung dryness, cough and dry throat, heart fever of hands and feet, chronic trachea and other diseases, and the effect is very good.

This is followed by persimmons and grapes, which are sweet and astringent in taste and cold in nature. It contains one to two times more vitamins and sugars than ordinary fruits. It can nourish the lungs and protect the stomach, clear the dry fire, and regular consumption can replenish deficiency, relieve cough, benefit the intestines, and remove heat.

The grapes can nourish the yin of the liver and kidneys, quench thirst, moisten the muscles and bones, improve the eyesight, and the effect of reducing fire is good, and can clear the stomach and intestines, it is a very beneficial fruit in the summer and hot season.

Dietary precautions for rhinitis life.

You can gently rub the alar up and down 50 times a day with your own hands, 3 times a day.

At the same time, he also rubbed the sassafras wind pool acupoint with his index finger, also 3 times a day, 50 times each time.

My method is simple and feasible, massage it yourself in your spare time, and after 3 days, the nasal congestion will improve!

Put sugar and water in a pot, gently crush the cardamom by hand and put it in a bowl, turn to medium heat and cook, stirring while cooking to make a syrup. Until the syrup is a little viscous, turn off the heat, add rose water and stir well and set aside.

Place the yogurt, cream and milk in a container, stir well and pour into a large bowl.

Knead it by hand until the flour is kneaded into a dough with a smooth surface and elasticity.

Then divide the dough into 12-14 equal portions and knead them into balls by hand and put them on a plate for later use.

Put the oil in a saucepan, turn to high heat and heat it, then put the processed meatballs in the pan and fry them until the surface of the meatballs is golden brown, remove the dough with a draining spoon and drain the oil (the balls must not stick together, otherwise they will not be separated when cooked).

Then soak the processed meatballs in the syrup for about 5 hours, then put the syrup in a bowl, sprinkle some chopped pistachios and serve.

Eat apples