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In addition to the national table tennis and basketball that many people love, the more popular sports include badminton, football, volleyball, shuttlecock and other ball games and running, swimming, gymnastics, skipping rope, yoga and other fitness, shaping, muscle-building sports.
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In my understanding, in addition to table tennis and basketball, sports, swimming, running, football, and so on are relatively popular! We also need to know that doing more aerobic exercise is very good for our body!
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In addition to table tennis and basketball, these sports activities are also popular: badminton, football, tennis, volleyball, swimming.
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The game of basketball has the following characteristics:
1. Confrontation: The duration of basketball can be long or short, but it requires participants to run quickly, jump suddenly and continuously, and compete with agility and strength.
2. Collectivity: Basketball not only requires athletes to have technical and tactical ability, as well as wisdom, courage, will, vitality and creativity in the game, but also to have brave and tenacious fighting spirit and the spirit of unity and cooperation.
3. Ornamentality: In the basketball game, you can enjoy skillful dribbling, clever passing, accurate shooting, witty steals, wonderful dunks and surprising blocks, coupled with offensive and defensive staggering, confrontation changes, so that the two sides of the game fight wits and courage, and the changes in the court situation are dramatic, which can make participants and participants get psychological satisfaction and pleasure.
4. Fun: Basketball is simple and easy, and it is very interesting, which can vary from person to person, from place to place, from time to time, and from need to need. By changing various activities, basketball is more convenient and attracts people's participation, so as to achieve the purpose of activating the body and mind, fitness and strengthening the body, thereby improving the civilized atmosphere of the society and enriching people's amateur cultural and entertainment life.
5. Fitness: By participating in basketball, people can not only strengthen their physical fitness, but also develop their personality, self-confidence, aesthetic taste, willpower, enterprising, self-restraint and other abilities, and also help cultivate the moral qualities of unity and cooperation, respect for opponents and fair competition.
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The characteristics of table tennis are:
1. It is all ball sports.
One of the most spinning;
2. It is also the limb that requires the greatest personal reaction speed in all ball games;
The effects of playing table tennis are:
1. It can exercise personal body coordination;
2. It can strengthen personal muscle exercise;
3. It can make personal physical fitness better;
4. It can improve the individual's reaction speed and make the individual's response ability faster;
5. It can make the individual's mind more flexible;
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First of all, as a team competition, you can not only strengthen your body, but also increase your teamwork ability and feel the charm of team competition that is different from that of individuals.
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Basketball is a team sport, and playing basketball can develop individual teamwork skills and improve individual physical fitness at the same time.
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Sports such as basketball have the advantage of exercising not only the body, but also the will.
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In addition to table tennis, the strongest sports in China are as follows:
1.Diving: The Chinese national diving team is known as the dream team.
In a number of world competitions, it is often a big bag, and it is also the main gold medal point of my country in the Olympic Games. The Chinese diving team at the Rio Olympics won 7 of the 26 gold medals won by the Chinese delegation, which shows its strong dominance.
In the 2004 Athens Olympics, Du Li shot the first gold medal for the Chinese delegation, Yi Siling scored the first gold for China at the 2012 London Olympics, and Zhang Mengxue also scored the first gold for China at the 2016 Rio Olympics, which is enough to see the strength of the Chinese delegation in this event.
3.Weightlifting: Weightlifting is also an advantage of the Chinese delegation, especially in the men's and women's small classes, where Chinese athletes have an absolute advantage. At the Rio Olympics, the Chinese delegation won five gold medals in weightlifting, which shows China's leading position in this event.
4.Badminton: Although the level of badminton in China has declined in recent years, there are still some of the world's top players in China.
Chinese badminton has a very glorious history, and in the Sudirman Cup of the World Badminton Mixed Team Championships, China has achieved four consecutive championships and six consecutive championships respectively. At the 2012 London Olympics, the Chinese delegation won five gold medals in badminton, reaching its peak. In addition, in the Beijing Olympics and the Rio Olympics, the Chinese delegation won 3 and 2 gold medals respectively in this event.
5.Gymnastics: Although the Chinese gymnastics team experienced a trough at the Rio Olympics, the level of Chinese gymnastics has been greatly improved in the past two years.
In the previous Olympic Games, gymnastics was also a major gold medal event for the Chinese delegation. China won four gold medals in this event at the London Olympics and nine gold medals at the Beijing Olympics.
6.Women's volleyball: The Chinese women's volleyball team has its own place in the world volleyball arena as early as the last century, and the five consecutive championships of the Chinese women's volleyball team have inspired many people (the five consecutive championships refer to the 1981 World Cup, the 1982 World Championships, the 1984 Olympic Games, the 1985 World Cup, and the 1986 World Championships).
Stepping into the new century, the Chinese women's volleyball team stood on the highest podium in the 2004 Athens Olympics and the 2016 Rio Olympics, and the spirit of the women's volleyball team has also become an important synonym for Chinese sports.
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In addition to table tennis bai, China also has feathers.
Ball du and diving are two sports.
The zhi project is also strong.
The Chinese DAO badminton team won the championship in the Thomas Cup for the first time, establishing China's hegemony in the world badminton arena, winning all the gold medals in badminton at the 2012 Olympic Games, and becoming the first team in Olympic history to win the gold medal in badminton.
The Chinese diving team is known as the ace of China's sports aces, is the Chinese sports Olympic champion team, has won the championship many times, and won all the gold medals in the diving event in the Asian Games.
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Weightlifting, diving, shooting, table tennis.
DU and badminton are all powerful projects in DAO China. A general term for the content and methods of various activities used to strengthen the body and eliminate diseases, entertain the body and mind and improve the level of sports skills. It is also commonly referred to as a sport or means of sports.
In the long-term social practice, people gradually formed various physical activities, in which the content that is beneficial to the body and mind, is consciously used by people, and gradually produces and forms sports projects. With the progress of society and science, sports programs are constantly updated and developed.
Chinese habits are divided into: games, gymnastics, track and field, ball games, martial arts, national defense sports, water, ice and snow and others; According to the task and form, it can be divided into two categories: physical strengthening and disease treatment and sports competition. Specific applications can be classified in more detail according to the requirements of different purposes.
The means of sports are subordinated to the purpose and task of sports, and the selection of means of sports should be based on specific tasks, vary from person to person, adapt measures to local conditions, be scientific and reasonable, and focus on practical results.
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In addition to table tennis, of course, there is also diving, my country is not only talented in table tennis, but also very good in diving, such as the 08 Olympic Games, my country has achieved very good results.
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As far as I know, in addition to table tennis that can dominate the world, there are many powerful sports in my country. For example, diving, gymnastics, badminton, weightlifting, etc.
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Keju! Everyone watches the scenes that often appear in TV dramas, and everyone likes to play large-scale sports meetings! This movement was very strong in ancient times! And then there's the modern diving! The national team is very good, of course table tennis is the national sport hahaha.
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China's swimming, diving, sprinting, track and field, badminton, are at the top of the world, there is no doubt that China is the dragon that is about to rise in the East, and one day in the future, China will definitely stand at the top of the world and be proud of the others, and the country will be respected, that is, China is the strongest in all aspects.
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If it is not Austrian, I will say one, Chinese chess!
Rio, badminton, diving, gymnastics are not so dominant
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In addition to table tennis, we in China are relatively good at shooting.
Women's badminton is also quite strong, men's badminton, I believe everyone will think of Lin Dan, indeed Lin Dan's status in the world of badminton is very high.
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Men and women in our country are copied.
The heavy team is the Olympic champion team, and has won gold and silver in the international bai competition many times, winning many honors for the motherland.
DAO called the ace division of the Chinese sports corps, especially the women's weightlifting team, which has long been in the hegemony of the world weightlifting arena.
At the 2008 Beijing Olympic Games, China won eight gold medals in weightlifting, making it the second most gold medal event in the Olympic Games after gymnastics (nine gold medals).
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The Olympic Games are beyond the reach of all countries, and they will be killed in seconds if they can't see clearly.
STIGA (Sweden) Butterfly (Japan) Double Happiness (China) TSP (Japan) Donic (Sweden) Xiom (Korea) Tibhar (Germany) These are all good. In fact, butterfly is generally the most used, and there are many models. stiga also works very well.