How to boil hawthorn porridge, the practice of hawthorn japonica rice porridge

Preparation of delicious hawthorn porridge:

Hawthorn porridge. Materials.

Ingredients: 100 grams of glutinous rice, 100 grams of gold cake.

Accessories: 15 lotus seeds, 8 dates (dry), 20 raisins.

Seasoning sugar osmanthus 30 grams.

Preparation of hawthorn porridge.

1.Prepare the raw materials for cooking porridge, wash the raisins, soak the red dates in water for 10 minutes after washing, and soak the lotus seeds and Jiang rice in water for more than half an hour before use, which can reduce the time of cooking porridge, save fire, and protect the environment.

2.Put the rice in the pot, put enough water, boil over high heat, turn to medium-low heat and cook for 20 minutes, after the rice is viscous, put in the lotus seeds that absorb enough water and cook for 15 minutes.

3.Chop the hawthorn cake and pour it into the rice porridge and cook over low heat. After putting in the hawthorn cake, the porridge is easy to paste the bottom, so you should stir it with a spoon from time to time.

4.The jujube can be put in directly, but I think it is more convenient to remove the core and cut it into slices to enjoy it later, and save the pit.

5.The hawthorn cake has melted, and the white porridge has become a deep pink. At this point, add the date slices and raisins and cook for another 5 minutes. I like to eat jujubes and raisins with a texture, and if I like to eat softer, you can cook them for a while.

6.After the porridge is boiled, turn off the heat and add osmanthus sugar to taste.

Cooking skills. 1. Hawthorn cake can be bought in large supermarkets.

2. Soak lotus seeds and rice in water for more than half an hour before use, which can reduce the time of cooking porridge, save fire, and protect the environment.

Menu features. You don't need hawthorn fruit to make this porridge, use hawthorn cake, chop the hawthorn cake and put it in the porridge for ten minutes to completely melt, which is easy to eat and delicious. Originally, the hawthorn cake is sweet, and finally it can be seasoned with sugar osmanthus, if there is no sugar osmanthus at home, it is not bad to put some rock sugar when cooking porridge and turn off the fire.

You can just put it in.

Hawthorn has an appetizing effect since ancient times, and the lipolytic enzyme contained in hawthorn species can promote the digestion of fatty foods, so it has a certain effect.

1.Start by placing the hawthorn in a casserole.

2.Add an appropriate amount of water to decoction to extract the thick juice and remove the slag.

3.Then put the washed japonica rice into the medicinal juice and boil it into porridge over a simmer.

This product has the effect of reducing food and fat, and is suitable for patients with diabetic hypertension and hyperlipidemia.

1.The crude fiber molecules in the bran layer of japonica rice help gastrointestinal peristalsis, and have a good effect on stomach diseases, constipation, hemorrhoids, etc.;

2.Japonica rice can improve the body's immune function and promote blood circulation, thereby reducing the chance of high blood pressure;

3.Japonica rice can prevent diseases such as diabetes, beriberi, age spots, and constipation.

Hawthorn tablets contain a variety of vitamins, hawthorn acid, tartaric acid, citric acid, malic acid, etc., as well as flavonoids, lactones, sugars, proteins, fats and minerals such as calcium, phosphorus, iron, etc., and the lipolytic enzymes contained in them can promote the digestion of fatty foods. Promote gastric juice secretion and increase gastric enzyme hormone and other functions. Traditional Chinese medicine believes that hawthorn has the effects of dissipating accumulation and stagnation, astringency and dysentery, and invigorating blood and removing stasis.

It is mainly used for the treatment of food and drink stagnation, chest and spleen fullness, hernia, blood and stasis, amenorrhea and other symptoms. Hawthorn contains terpenoids and flavonoids and other pharmaceutical ingredients, which have significant vasodilating and antihypertensive effects, and have the functions of enhancing myocardium, anti-arrhythmia, and regulating blood lipid and cholesterol content.

Hawthorn is a medicinal fruit and fruit tree species, most of the fruits are red, hard, thin flesh, and slightly sour and astringent. Ripe fruits can be used raw or fried for yellow coke as medicine. Hawthorn fruit is widely used to make sweet and sour foods such as sugar gourd, fruit dan peel, hawthorn cake, hawthorn cake, etc.

Boil water, add hawthorn and an appropriate amount of rock sugar, then boil until the soup color turns slightly yellow, then filter out the slag, pour the slag juice into the porridge, and cook for a while to put it out; Under normal circumstances, it is enough to cook for half an hour, and there is no need to cook for too long.

First of all, wash the rice and add the hawthorn to boil together, the boiling time must be a little longer, first cook on high heat for 15 minutes, and then turn to low heat and cook for an hour.

Appetizing hawthorn porridge.

The taste is sweet and sour, appetizing and soothing.

Efficacy: Nourish the liver and kidneys, nourish yin and nourish blood.

Ingredients: Rock sugar to taste.

Red dates: Appropriate amount.

Mulberry to taste.

Hawthorn to taste.

Goji berries to taste.

Rice to taste.

Preparation of mulberry hawthorn porridge.

Dried hawthorn and goji berries are soaked in advance.

Wash all ingredients.

Put it in a pot with the rice and cook it into porridge.

Add rock sugar and stir to dissolve, turn on low heat and cook for a while.

1. Hawthorn soup ingredients: 500 grams of hawthorn, 100 grams of sugar. Preparation method: wash the hawthorn with water, remove the stem, boil the seeds in water, put the hawthorn into the sugar, and drink its soup.

2. Hawthorn tea raw materials: 500 grams of hawthorn, 200 grams of dried lotus leaves, 200 grams of coix seeds, 100 grams of licorice. Preparation method: The above flavors are finely minced, divided into 10 packs, and a pack of boiling water is taken every day to brew, instead of tea, and the tea is light.

3. Hawthorn silver chrysanthemum drink raw materials: 10 grams of hawthorn, honeysuckle, and chrysanthemum. Method: Crush the hawthorn, and put it in a cup of tea with honeysuckle and chrysanthemum, which is 1 day's amount.

4. Raw materials for hawthorn orange peel drink: 20 grams of raw hawthorn, orange peel and lotus leaf, and 10 grams of raw coix seeds. Method: Grind the above flavors together, brew them in a thermos bottle with boiling water, and drink them in 1 day. Valid for March.

5. Raw materials for hawthorn melon peel drink: 20 grams of hawthorn, 30 grams of winter melon skin, 10 grams of Shou Wu and 10 grams of locust horns. Method: Put the above flavors into a pot and cook for 20 minutes, strain the juice and drink.

It's not quite suitable, it tastes weird.

Taste: sweet and sour Process: Cooking rock sugar hawthorn porridge Ingredients: Ingredients: 100 grams of japonica rice Accessories: 30 grams of hawthorn (dry).

Seasoning: 15 grams of rock sugar.

Teach you how to make rock sugar hawthorn porridge, how to make rock sugar hawthorn porridge to be delicious 1First, put the dried hawthorn into a casserole to fry the thick juice and remove the slag;

2.Then add japonica rice, rock sugar and water to cook into porridge.

Tip - Food Restraint:

Japonica rice: Tang Mengxu: "Japonica rice should not be eaten with horse meat, and tumors will occur." Don't eat with the ears of the cang, it's heart-wrenching. ”

Qing Wang Yuying: "Although the fried rice is fragrant, the dryness fuels the fire, and those who are not cold and diarrhea are taboo." ”

Hawthorn (dry): Hawthorn and lemon are eaten together to affect digestion, and seafood, pork liver, and ginseng should not be eaten together.