Is drinking jujubes soaked in boiling water good for the body in summer?

Soaking red dates in boiled water has the following benefits:

1. Slag removal pie strengthens the spleen and stomach: brew seven red dates with boiling water every day, or share them with Codonopsis radix and Atractylodes, which can replenish the middle and invigorate the qi, strengthen the spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea;

2. Nourishing qi and blood: jujube is a good nourishing product, and soaked jujube in boiled water can nourish the body and moisturize qi and blood;

3. Nourishing blood and soothing the nerves: soaked red dates in boiled water have the effect of nourishing blood and soothing the nerves, soothing the liver and relieving depression.

What are the taboos for drinking jujube soaked in water? Jujube is an ingredient that everyone is very familiar with, and jujube is also rich in nutrients, so it is deeply loved by everyone, so many people also want to know what are the taboos of jujube soaking in water? Let's take a look at the answer!

1. People with high blood sugar are forbidden to drink

Soaking jujube in water can supplement rich nutrients for the human body, and can nourish qi and blood, and delay the aging of the body. But those who suffer from high blood sugar in life are forbidden to use it to soak in water to drink, because jujube is a high-sugar food, and when using it to soak in water, an appropriate amount of rock sugar or white sugar will be added, which will make its sugar content particularly high.

2. Prohibition of overdose

Many people know that drinking jujube soaked in water has many benefits for the body, so they think that drinking it. The more it is better for the body, and it is forbidden to overdose on its practical jujube soaked in water, because people who drink too much jujube soaked in water will damage the function of the digestive system, which will easily cause excessive gastric acid or abdominal distension, which will reduce human digestive function.

3. It is forbidden to take it if you have a hot constitution

It is best to drink jujube soaked in water, but it is not suitable for all people who have a hot constitution in life, especially those who have a hot physique, it is forbidden to use jujube soaking in water to drink, because jujube soaking water itself is a warm drink, and they will aggravate the symptoms of physical dryness and heat after drinking, which is easy to cause a variety of fever diseases, which will have an adverse impact on physical health.

4. It is forbidden to eat with radish and cucumber

When people use red dates to soak in water to drink, it is also forbidden to eat radishes and cucumbers and other ingredients, because red dates are rich in vitamins, and after they meet with the active enzymes in radishes and cucumbers, they will be decomposed and lost, which is easy to make red dates extract the original nutritional value, and will generate some substances that are not good for human health, which is easy to endanger human health.

1. As mentioned earlier, yin deficiency and qi deficiency physique, if you are a person with a physique that is prone to fire, it is not suitable to drink red dates and wolfberry tea, so as not to be more prone to fire.

2. Dried jujube is more suitable for soaking in water, mainly because fresh jujube is not resistant to brewing, and the nutrients in it are easy to lose, so dried jujube is more suitable for brewing.

3. People with high blood sugar are not suitable for drinking red date and wolfberry tea for a long time, because the sugar content of red date and wolfberry is relatively high, and excessive drinking may cause diabetes.

Fourth, women are not suitable for drinking red dates and wolfberry tea during menstruation, as mentioned earlier, red dates have a good blood tonic effect, but they are not suitable for menstrual consumption, you can choose to eat before or after menstruation, so as not to cause increased menstrual flow.

Fifth, people with heavy phlegm and damp heat constitution are not suitable for drinking red dates and wolfberry tea, because people with phlegm and heavy damp heat constitution are very dry in their bodies, and if they drink too much, they will be easy to get angry and aggravate their physical discomfort.